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18704681 No.18704681 [Reply] [Original]

How do you cure depression?

>> No.18704697
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18704697

>>18704681
https://www.youtube.com/watch?v=x6LovY_DdEE

>> No.18704726

>>18704681
Give yourself goals and aspirations; improve yourself.

>> No.18704746

>>18704681
C O O M
O O
O O
M O O C

>> No.18704813
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18704813

>>18704681

>> No.18704882

>>18704681
Meditation
Journal
Amounts of minor physical comedy
Ironic comedy
Dark humor
Beer

>> No.18704899
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18704899

>>18704681
Convert to Islam

>> No.18704920
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18704920

>>18704681
mushrooms and weight lifting
we have this thread every week

>> No.18704946

Accept it, dont try to fight it. Let yourself be consumed by it, experience it and cry and feel the pain. Your mind is trying to telk you something is wrong, and is telling you need to change something. Only way to know for sure what it is is to let it in.

>> No.18704970

>>18704813
based

>> No.18705048
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18705048

>>18704681
I play with myself

>> No.18705065

Learn to love yourself. Do something you're proud of. Sounds gay I know, but it works.

>> No.18705120
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18705120

>>18704681
>How do you cure depression?
By finding a life partner who cares about you

>> No.18705130

>>18704681
you don't have to do it all at once but: work out, eat better, stop fapping, talk about your feelings, and sleep normal times. do some until you can do all.

>> No.18705182

>>18704726
>>18704813
>>18704882
>>18704920
>>18704946
>>18705065
>>18705130

How come all that bullshit didn't work for you?

>> No.18705191

>>18705120
is that a ghost in the background?

>> No.18705318

>>18705130
>stop fapping
why?

>> No.18705346

>>18704681
>How do you cure depression?
Our serotoninergic pattern to Amigalda is fucked anon
OCD suffer here... I have tried anything... I wouldn't want to go to prozac route cause my dick will stop working

>> No.18705369

>>18705346
Why can't you just take some serotonin pill

>> No.18705384

Depression is a meme. Fix your life you fucking faggot.

>> No.18705395

>>18705120
WTF my brother literally has the same life. Works all day only to come home with a literal cow who didn't clean all day. Fucking cunt sits on her ass on her phone while watching Netflix

>> No.18705411

>>18705120
>the ghost

>> No.18705414

>>18705191
Oh shit I just realized that

>> No.18705422

>>18704681
>How do you cure depression?
Our serotoninergic pattern to Amigalda is fucked anon
OCD suffer here... I have tried anything... I wouldn't want to go to prozac route cause my dick will stop working

>> No.18705425

>>18705411
>id
>money

>> No.18705427

>>18704681
Become rich

>> No.18705431

Suprisingly it went away when all this corona shit started

>> No.18705448

>>18704681
By selling Chainlink and never looking back at that shitcoin

>> No.18705471

>>18704681
Simply put, by re-evaluating and re-assigning the baseline, because to depress from something is to move away or down-pedal from the assigned base.

A teenage girl losing/breaking a phone in sub-urb standards in contrast to a teenage girl losing not having dinner/supper in an underdeveloped country standards.

>> No.18705481
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18705481

with focus on doing great tasks

focusing on being depressed is also a great task btw

>> No.18705509

>>18705369
>Why can't you just take some serotonin pill
because serotonine depletes fast... that's why you need somenthing like MAO that blocks the degradation of Serotonine
And other SSRI
the concept is to let the serotonine stay as long as possible in the sinaps
and to enhance the sinapsys in order for them to be able to catch the sero better
If no serotonine... the messages goes to AMigalda.. which causes various feeling of depressio stress and anxiety
and adrenaline release
we are ill..mentally ill and there is no cure
CBT is a meme
CBT MUST be applied along with work out fasting and pills in order to get your life back

>> No.18705529

>>18705384
>Depression is a meme
This is what an ignorant person would say.
A neuroscientist who has analized brains at scan would disagree

>> No.18705532

>>18704681
Everything is just cope the only solution is to get rid of the (((people))) who are the poisoners of our spirit. Until we do we will always feel no matter what that something extremely important is missing. It is god. They keep us from his light and is why we are depressed. They promote Satan to us which is their god.

>> No.18705533

>>18704681
Discipline
_________
Motivation

>> No.18705550

>>18704681
St johns worts is fucking ace. Improve self image by getting jacked. Work on stuff u enjoy. Dont be a cuck.

>> No.18705599

>>18705529
>A neuroscientist who has analized brains at scan would disagree
Wow, depressed people's brains look different than a happy person's brain. Your face would look different than normal too if you saw two gay men fucking and had a healthy reaction.

Doesn't change the fact that depression is a meme. Fix your life and your brain will pass Jewish scans with flying colors.

>> No.18705651

FUCK you warm-showering unfocused idiots trying to blame things &/ take useless pills for your own lack of focus on great tasks

don't expect a response from me until after you've taken a ICE COLD shower and focused the fuck up on something relevant

>> No.18705667
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18705667

>>18705395
At least he doesn't come home to a fucking ghost I hope, shit is spoopy.

>>18704681
If I knew I would do it. Worst part about depression is that when you're in it, it feels like you can't get out. That's how I feel. I feel like I can't do anything to make things better. The weird thing is it's not like I'm unproductive. It's not like I don't have a decent paying job, a relationship, friends, etc. I maintain those things more out of sheer inertia than anything else. I'm haunted by a constant anxiety that I need to do SOMETHING about this and its only expounded upon by the fact that I don't know what I need to do or what "this" even is. I don't ever feel happy really but sometimes I do feel brief respite. I find this in taking walks, exercises, going fishing, reading, etc. That's what blows my mind too. They tell you all these things to "help" with depression. Really all they are is things to distract you from your mind. Seems to me almost like telling someone to take up gardening while their house is burning down.

>> No.18705684

>>18705599
the problem is that some people are genitically prone to rumination and depression

>> No.18705691

>>18704681
You kill the jew that's keeping you down.

>> No.18705772

>>18704681
I became an alcoholic

>> No.18705790

>>18705667
SHUT THE FUCK UP YOU ANXIOUS IDIOT, IF THERE'S ONE THING I CAN'T FUCKING STAND IT'S ANXIOUS IDIOTS COMPLAINING ALL THE FUCKING TIME THINKING THEIR USELESS ANXIOUS STATE OF MIND DOES ANYONE GOOD

GO ENJOY AN ICE COLD SHOWER OR YOU WILL GET CHOKED TO DEATH BY THE FORCES OF NATURE, FOOL

I'M NOT KIDDING AROUND EITHER IF YOU THINK THAT.

>> No.18705808
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18705808

>>18704681
I don't think theres a cure but you can try to manage it. Depression will keep texting and calling but try to not pick up. Doesn't always work. Sometimes He'll just come on over.
therapy
antidepressants
whole lot of self management.
Try not to self medicate too much. Weed and Alcohol will pull you down eventually at least in my experience and family. Alcoholism or CHS from Weed aren't fun to deal with intadum with depression.

>> No.18705982

>>18705318
it makes sex better

>> No.18705996

>>18704681
>How do you cure depression?
SHORT BRAZIL

>> No.18706091

>>18704681
Exercise, good sleep (sleep before midnight), healthy diet

Report back with findings

>> No.18706136

>>18705599
Based

>>18705684
You mean by being born?