/biz/ - Business & Finance

HAHAHAHAHAHA WHAT THE FUCK ANON JUST CLOSE YOUR EYES AND DONT WATCH IT THATS THE CURE HAHAHAHAHAHAHA

I got big fat titties

>>54566973
I'll tell you for free. moisturize your skin with cocoa butter and eat unprocessed foods
im cooking pancakes the healthy way look for my anti cico post tonight on ck

>>54566989
I already do that and it doesn’t work

>>54566973
>bitch tits
>fAT ID
Kek, I can't my sides

>>54566973
Mastectomy.
Also if you lower your estrogen level a bit it will probably shrink em, happens 2 trannies

Use that 0.1 BTC and go see a doctor, retard

>>54566973
I hope you're not joking about the BTC.
First important question is - do you just have fat on your chest, or is it real breast tissue? If you feel under your nipples is there any firmer tissue there?
Also how old are you, what's your height and weight?

>>54566996
put down the takis anon, and by takis i mean chicken wings, french fries, soda, protein shakes, any prepared food, time to eat real food exclusively if youre serious. you should be buying meat and grain and butter and fruits and veggies, that's it, find a way to cook it

>>54566973
>fAT ID
Holy fuck it's over

>>54566999
checked, good day sir.

>>54566973
Gelatin rich meat
You most likely eat lots of protein with very little gelatine, like plant proteins, chicken breasts, soft steaks, etc
Eat:
Soup meat, from the cow, beef brisket, chicken wings, or chicked with bones, spare rips, pork knockle, ANYTHING THAT NEEDS LONG SMOKE/COOKING. Do this for a few weeks, you dont even have to eat much of it, just most of your protein should come from it.
Then send me the Bitcoin after you took a screenshot now 3J96P8XNsUcH2Wig615Yp2J1x1AQGK8qBx
Thanks you aswell

>>54567149
Oh eggs and milk is neutral if the animals move a lot its good

>>54567149
Beef is best
But again no soft part

>>54567064
>u have fat
lole

>>54566973
If you were a fat kid you probably have gyno, it's impossible to remove even if you drop your BF%

How to fix? I’m not super fat but I’m slightly chubby. Even when I was skinny it looked like this though

>>54566973
Water fast for up to 30 days

Bench press and a caloric deficit.
Any other answers are lying to you

>>54567291
You need to answer this question >>54567055
The brief answers are:
- If you're fat, you need to lose fat. Go to /fit/ and unironically read the sticky.
- If you have breast tissue (it looks in the pic like you do, it's called gynecomastia) it will require surgery, although fat loss will make it look a lot better.

Ignore schizo replies about piss and gelatin - it boils down to those two options and those two solutions.

>>54567346
it looks better the fatter i get, worse the skinnier i get cause the bigger belly makes it blend in more

>>54567371
Assuming you're the OP with a different ID, do you have a harder lump under your nipples, or is it just fat (i.e. is it all very soft)? Your age is also useful to know.

>>54567393
all soft. im 30

>>54567346
Gelatine is literally the biggest factor that changed diet wise in the last decades
Stop calling me schizo you retard

What other anons have said, looks like you got some gyno. How long have you had it? Assuming it’s been a while, the only answer is cosmetic surgery (aka breast tissue removal). You COULD try what bodybuilders do and try either nolvadex, clomid, or an AI like Arimidex or aromasin, forget which one, but it ain’t a certainty and you can screw your shit up. And they’re best if you haven’t had gyno for long. Best bet is to plan a vacation out to Thailand on the cheap and fork over that btc for cheap (but really good) gyno surgery. Suck some lady boys like a degenerate while your out there. And that ID is hilarious btw.

>>54567398
I know gelatin is good for you and all about the problems with excessive muscle meat consumption, but it's not a single solution to gyno and/or obesity.

>>54567397
That's excellent news for you, it means you're just fat and you don't have actual breast tissue there. You need to lose fat (you have to lose fat systemically, you can't "spot reduce" fat on your body), and ideally build muscle too. I'm not sure about what you mean by it looking worse when you're skinnier, but if it's similar to your picture then you just have more fat to lose. If you go on /fit/ there's a stickied post with basic information about how to do stuff like that, it's pretty dated but the basic information is all good.

>>54567451
>I know gelatin is good for you and all about the problems with excessive muscle meat consumption, but it's not a single solution to gyno and/or obesity.
Ok i can agree to that.

>>54567451
ive been very skinny and itl looks the same

you are physically growing tits, no joke.

there are surgery centers that specialize in gynecomnastia surgery. Costs about 8 grand.

https://www.youtube.com/watch?v=RzyG4HQsXKI

>>54566973
>>54566982
>>54566996
>>54567291
Here's the real answer OP.. the gym and healthy food.

Cardio and lifting, with a low sugar and low simple-carb diet. no more cookies and potato chips and lay off the beer. and NO soda (pop)

eat lots of different raw or slightly cooked veggies and fruit. And grilled meat. Lots of water too (mineral is good)

If you find the exercise regime difficult, go swimming, if you just go up and down the pool using different strokes for 1 hour 10 minutes, that'll be 2km-ish. Walk at least 5-6km a day. Do yoga too in the mornings especially, it's easy. Hiking is also a good healthy hobby.

You need a healthy lifestyle, and your body will shape up.

>also don't fap everyday and lay off porn to keep your head straight and motivated

push yourself and don't give up, if you fuck up, start again.

TLDR tat loss and muscle growth, and healthy eating

Good luck OP, keep us updated

>>54567462
What do you mean by very skinny, do you know your height, waist and weight at the time or have any photos?
Normies to the world of fitness don't really know what skinny means, I think the most likely thing is you were "skinnyfat" meaning you have essentially no muscle and a surprising amount of fat that ended up with a normal-ish weight.

>>54567491
I'll add fat distribution varies with genetics, it's definitely possible to have a flat stomach and enough fat for some small titties if you're skinnyfat.

>>54567486
Btw here's my btc address

32by5foKS69JsurrxZASgWKhENupENQMvm

>>54567486
based based based based based
f**k the industrial processed food complex. the time for nutrition and health is now. they wanna see you FAT and UNHAPPY.

Two words: Dry fast.

Now send it over bc1q8pxurpy207agxn0apama7payk9m9l4d7shltakes9n8duzl6zyssw9762z

>>54567291
That doesn't look too bad, I think maybe if you worked out it wouldn't show. If you're not working out then surgery to get it removed.

Quick answer: elevated push-ups, use a pair of dumbbells to get your hands off the ground, put them shoulder width apart. When you get into position you want to make sure your shoulder blades are either touching or almost touching. Now here's the most important part : when you go down into your pushup don't go straight down with your elbows out that's wrong. Instead you want to dip forward maintaining a straight back and focus on your shoulder blades. Only do half of your max reps twice a day if possible every day so you don't get burned out. You'll notice immediate results you're welcome

>>54567291
I want to suck them tiddies bby. Show bobs

>>54566973
If you shove HRT up your ass it has reverse effects

>>54567514
He actually considers a scenario in which OP is not a huge larper and will actually give 0.1 btc (3000 USD) to some esl third world pajeet for some common sense advice, holy kek

>>54566973
vasectomy
thx
BTC : 1MDVt9wwg5fN6dm4D3otDRte4zXFJoomxT

This is actually a very cool thread >>54567451 And a cool dude too. /biz/ is strangely one of the more comfy boards.

>>54566996
>>54566982
>>54566973
Serious reply:

1) Do the /fit/ test to see if it's real gyno or just fat. Lay down on your back. Lift one arm above your head. Use the other hand to touch the stretched out breast. If you feel a hard lump, it's actual gyno. Otherwise, just fat.

2) If it's fat, lose weight (just calculate your TDEE and eat 500 kcal less than that until desired weight).

3) If it's real gyno, the only option is surgery. Don't listen to grandma's remedies like cocoa butter or other bullshit. Nohing works on actual breast tissue.

>>54567654
I'm happy just to help out fellow anons with genuine advice. But, why not give it out anyway, just in-case

>>54567764
Thanks fren.
I started browsing the chan around a decade ago on /fit/, when it was extremely comfy. It's been pretty shit for years, but /biz/ has its moments even now.

>>54567486
I go to the gym, eat whatever is in the fridge (sometimes healthy, sometimes not), I don't give a fuck about carbs or whatever apart from whether I went over/under 2000cal today, I fap multiple times a day and I don't have bitch tits nor did I turn into a complete failure
Just don't be a retard and keep your calories in check

>>54566973
Fasting. Use stimulants like ritalin ask your doctor, pretend you have adhd.
Go to the gym and make push ups and cardio.

>>54567798
that's cool and I'm glad for you. Anything healthy is good. I'm the same somedays, I had Fish and Chips today, and Jaffa Cakes too. But, the more you do, the fitter you get, that's all. Calories from protein is generally the best. And if you do have carbs, complex is better too It's good to have targets and OP should too

>>54567890
I can say that it takes longer to bulk up if you don't take supplements, but since I don't want to look like the rock anyway, I don't really care
Just make sure you always remember basic physics, no diet guide or magic stones can change that

>>54567462
post pics. I would say you need to get into running. Ease into it very slowly over a couple months and then work your way up to a goal like 100 miles / week and keep doing that. You'll lose all that weight quickly. If that still doesn't work, then maybe start hitting the gym. I think from a psychological perspective this will be easier, since you'll see yourself get thinner and feel better from the exercise, then you'll see yourself get muscular and get that ego boost as well to keep you going. If you just try to go from fat -> in shape you may take longer to see results of any kind and get discouraged.

>>54568548
forgot, but you really just need to think in terms of longer distance = more calories burnt if you're trying to lose weight. You can focus on the speed later, but for just getting in shape it's probably easier to keep in your head a goal like "today I'm going to run 3 miles" and make sure you stick to that.
>t. used to eat a large pizza a day, drink tons of coke, and generally eat like shit and was still 117lbs at 5'11" because I did cross country & track.

>>54566973
Get a new girlfriend and invest in $PARTY. That's it, you're settled for life

>>54566973
Borax.

>>54568967
who is this man

>>54566973
diet, exercise, gynoplasty. keep you faggoty bitcoin. getting rid of your disgusting bitch tits is payment enough.

I need 0.1 BTC like you wouldn't believe but I know you aren't going to respond/give it anyway but here for free since like I said this is bullshit.
Eat nothing but meat, literally nothing with breading, fast, do arm workouts, and pushups pushups/pull ups being key you gotta start working out.
Stimulants can help but the top part is literally the key
>.t former 360lbs fat faggot currently 190 at 6'4 and have been that way with no tits for 17 years.

>>54567779
This is the clear and concise answer.
I'm going for the surgery, OP. It isn't fat for me.

>>54566973
inclined bench