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/biz/ - Business & Finance

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22424410 No.22424410 [Reply] [Original]

>Your biggest holding/bag
>how much you can bench

>> No.22424421

Inb4 thread full of larpers

>> No.22424444

>>22424410
$YFRB, 195 lbs.

>> No.22424452

>80,000 fry
>170 max, 155 3x3
don’t make fun of me i’m skinny as fuck

>> No.22424459

Biggest holding would either be XRP or Silver. I know I'll get laughed at for that, but those are stable comfy places to leave money that aren't a .85% interest bank account. My high risk bags are always small.

>> No.22424470

>>22424410
3k XRP
315lbs

>> No.22424517

$9.30 in RSR (like 550 RSR)
100kg

>> No.22424545

AKRO
265lb

>> No.22424551

>>22424410
Buidl 225

>> No.22424553

>>22424410
>nothing, completely up. Currently all in on ETH and a bit of BNB.
>250/115kg max

>> No.22424620

>>22424410
SXP 245, but I can deadlift 440

>> No.22424621

>>22424444
ahah that shit coins going to go to $10

>> No.22424637

$DEV, 235

>> No.22424647

>>22424410
>TRX
>210lbs

>> No.22424659

Link
315 for 1, browsed /fit/ for years before i ever visited /biz/

>> No.22424666

My bags are heavier than what I bench

>> No.22424672

>>22424410
LINK
85lbs

>> No.22424674

>>22424410
3k link
I'm not sure if I could even lift the bar.

>> No.22424675

>>22424621
Maybe it will go to $10 or maybe it will go to $10,000 who knows?

>> No.22424692

>>22424674
5k link
cardio only

>> No.22424694

6.5k link
265 lbs

>> No.22424704
File: 9 KB, 182x277, fat.jpg [View same] [iqdb] [saucenao] [google]
22424704

650,000,000 Link

1 pushup

>> No.22424708

$OCEAN
455x3 on test tren mtren
But I've been off for a year and not lifting during Corona so like 275

>> No.22424727
File: 2.09 MB, 640x800, 115999438_2600443543500509_8643267188032988553_n (2).webm [View same] [iqdb] [saucenao] [google]
22424727

AMZN
Haven't benched since COVID lockdown so idk

>> No.22424735

>>22424410
>PNK
>120lbs x 5
>started training last month

>> No.22424875

>>22424675
listen man, they dont even have a roadmap. they are so far from anything meaningful being developed. if u really believe in the project sell and buy back at 10$ to double your stack.

>> No.22424890

XRP
45lbs 1 rep max

>> No.22424901

XRP
The bar

>> No.22424911

>>22424410
LINK, almost 7K of it

only about 190

>> No.22424929

>>22424901
bro

>> No.22424931

>>22424410
16k omg
I can rep out 205 for 8-10 on a good day

>> No.22424941

>>22424875
YFLink literally pumped to $2k with out any product. Same thing with YFBeta.

>> No.22424942

>>22424890
>>22424901
FUD

>> No.22424944

4mm RSR

What dies the bar weigh?

That, probably

>> No.22424954

>>22424942
What, are you calling us liars? Do you want to take this outside?

>> No.22424987

xsn
lmao2plate @ 160 lbs

>> No.22425007

3 btc
315 lbs for 7 reps

>> No.22425185

Ohp is the true indicator of strength

>> No.22425209

BTC
225 x10

>> No.22425242

>>22424727
Finally someone around here posts a real woman. Getting tired of all the trannies desu.

>> No.22425262

And unk amount of xmr
Max is 195.
I usually do 5x5 at 165.
btw this thread is full of larpers

>> No.22425362

>>22424410
225, BTC

>> No.22425376

>>22425185
this is true. Any less than bodyweight ohp and I'm not impressed

>> No.22425527
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22425527

>>22424410
>500k XRP bought at $1.
I'm already rich, but if I see Jed IRL I will probably end up in jail for murder.

>> No.22426016

>>22425185
>>22425376
hope your rotator cuffs hold up lads. mine were shot by 16 doing these.
205 BSV

>> No.22426065

DEXG

>> No.22426080

ren 165

>> No.22426119

>>22424410
>LINK
>135lb

>> No.22426144

I guess my house at this point
Maxed 405 lbs. a couple years ago, probably a tad lower now as I've stopped focusing on strength more on joint health

>> No.22426175

XSN, 150 lbs

>> No.22426193

>>22426016
that sucks, how did you manage that? Bad form? I was with a friend as he dislocated his shoulder doing dumbbell ohp. It got dislocated again and then fully broke after that while he was recovering and it took him a couple of years to be almost back to "normal". He's still doing physiotherapy though

>> No.22426507

XRP
275

>> No.22426568

>>22424410
CRO
the great (fire)wall of china

>> No.22426584
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22426584

100K PNK
45lbs
My left arm is broken

>> No.22426597

>>22424410
Chainlink
<200lbs, yeah I'm weak as fuck but I can do a shitload of pull ups since I only weigh like 160

>> No.22426620

>>22425185
THIS HOLY FUCK FINALLY. What's your OHP /biz/?

Mine is 135 x 3

>> No.22426629

>>22424410
>Your biggest holding
cash (USD)

>> No.22426804

>>22424410
GLD
405 1RM

>> No.22426835

XOM
167.5kg/368.5lb

>> No.22426838

>>22424410
>LINK
>200lbx5

>> No.22426896

20k link
Don't know what my max is but I can do 5 reps of 275lbs

>> No.22427074

>>22424410
6k XRP
175lbs

>> No.22427190

85k statera
355lb bench
215 OHP

>> No.22427229

38k link
zero

>> No.22427263

>Link
>110kg

>> No.22427412
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22427412

>>22424410
50 STA
135lbs

>> No.22427421

Chainlink
235 for 10 reps

>> No.22427431

>snx
>2pl8 x3

>> No.22427436

>>22426016
How atrocious was your form for this to happen?

>> No.22427590

>>22426620
that's pretty strong anon way to go. my max was 115x 3 before i had to stop due to congenital health issues

>> No.22428355

12.5k DIA
200lbs

>> No.22428586

>>22424410
10k link
50 pounds
I'm also gay and retarded

>> No.22428629
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22428629

>>22424410
zec
121 kg
i weigh 120 kg. im a fat fuck. was my goal just to hit my body weight. i hope i can be 100kg and bench 150 someday

>> No.22428630
File: 98 KB, 876x719, 5a39639675c657f9.jpg [View same] [iqdb] [saucenao] [google]
22428630

STA
I don't lift

>> No.22428690

>>22424410
>Link

I haven’t tried my 1 rep max but I can do 220 lbs using dumbbells for 6 reps on a good day

>> No.22428797

>>22424672
Literally same I’m a twig

>> No.22428845
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22428845

>>22424410
>RLC
>1000LBS

>> No.22428945
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22428945

I have a mixed bag.
Rivex best gainz tho.
Bench 275

>> No.22429364

>>22424410
OMG
200

>> No.22429795

>>22424410
rndr and eth


> 120
how tf do i break 120lbs ? i am doing 5x5 120lbs, just lower the rep and set range ?

>> No.22429903

>>22429795
Build strength in shoulders and triceps.
Rear delt fly
Side raise
Front Raise
Tricep extension
Alternate between dumbells, cables and machines. 8-12 reps

>> No.22429904

>>22424410
BTC
335

>> No.22430082

>>22429903
thx fren

>> No.22430247

>>22426193
anon he did 16 reps. He might as well have been lifting a stick above his head

>> No.22430265

>>22429903
also mirin no homo

>> No.22430307

>>22426620
lifitng for a year before covid. Got to 165x5 at 230lbs. I wanna get back in the gym so badly but it's still closed near me. I dropped down to 180lbs though because theres no point in being chubby if you're weak.

Goal is bwx5 though

>> No.22430321

>>22430247
I think he's saying they were shot by age 16, not 16 reps

>> No.22430877

STA
65kg x 5 before they made going to the gym illegal

>> No.22431065

>>22424410
> link
> idk, but i smash every day

>> No.22431760

2 btc
1pl8 bench

>>22424727
L O N D O N
O
N
D
O
N

>> No.22431767
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22431767

>benching with 15 kilo plates

>> No.22431768

>>22424659
exactly the same

>> No.22431772

Also why are we getting invaded by /fit/ of all places?

>> No.22431807

>>22431772
Because of all people /fit/ people know the meaning of stacking slow and steady gains, the meaning of discipline, and how to not me emotional fuckwhits. Also /fit/ people get laid, another thing allowing them to make more viable financial decisions.

>> No.22431830

>>22424410
20k rlc, 140kg 1 rep max

>> No.22431833

>>22431807
I already agreed in the other thread
>>22431793
It's funny because I've been lifting since June this year. /fit/ is a decent board.
The trifecta of self-improvement on 4chan is /biz/, /fit/ and /g/ (learning tech and programming).

>> No.22431842

>>22424410
6k link, 1rm on bench would be 85kg or so

>> No.22431854

>>22424410
~1700 omise network
bought at ~5dollars

>> No.22431867

>>22424410
Pamp

>> No.22431868

>>22431854
oh and my prime was 130kg for 4 reps
didnt do free bench press in a long time

>> No.22431915

>>22424410
500 link
225

Should I kms?

>> No.22432155

>>22424410
YFI

Probably about 70kg now 1 rep max. I fell off :(

>> No.22432227

>>22424410
>Most heavy bag
My wife

>> No.22432242

>>22431915
Yes but send me your link first

>> No.22432336

>>22424410
unironically BREE
Like 160

>> No.22432389

>>22424410
>Pee pee poo poo
>6trillion assmaggots

>> No.22432398

Eth, 180x10

>> No.22432405

>>22424470
No guesses for which of those is heavier

>> No.22432838

CUR
225lbs x 3

>> No.22432854

Link
Bench 165
(Weigh 155)

>> No.22432930

>>22424410
Link
1/2 pl8
Pls no bully

>> No.22432956

>>22424410
100% Leveraged tech ETFs + TSLA
My best bench was 385, I'm not a naturally good bencher either

>> No.22432962

>>22431833
This is me but also /o/ because cars are fun

>> No.22433029

240k xrp. 400lbs

>> No.22433552

>>22429795
Push day
Bench 1@90%,5x5@75%
JMpress 15-20reps rest paused (look at DC training)
Side delts 20-30reps rest paused

*increase weight on everything ~2% every 2-3 weeks.

Do this once a week. You will gain super fast. It's better to undertrain but have a few intense sets than over train

>> No.22433580

>>22433552
Edit every week* as you get to 2pp it'll be more like 2-3 weeks. 3pp you'll need to gain fat or use roids. Also eat, gaining weight correlates to big bench best

>> No.22433623

>>22425185
Based. Just hit 215 x 3. We're all gonna make it.

>> No.22433757

>>22424410
Link
2 million kg

>> No.22433803

>>22424410
WRKZ/10B
300

>> No.22433815

>>22424410
>STAtera
>100 lbs (45kg)

>> No.22434040

>>22424410
DEXG. Poverty bench not worth listing but OHP max is 200 lbs.