/biz/ - Business & Finance

[Anonymous No.49523520]

i started drinking kefir after reading that one thread and paired with with probiotics with strains good for anxiety and depression. my mood has improved drastically i dont even care if its placebo

[Anonymous No.49523747]

>>49523520
your guts fuel your entire body, anon. It's not a placebo at all

[Anonymous No.49523753]

>>49523520
drink raw milk instead

[Anonymous No.49523765]

>>49523753
Raw milk kefir, pleb

[Anonymous No.49523773]

>>49523753
Like unpasteurized milk?

[Anonymous No.49523792]

i think i have crohn's, it's over for me

[Anonymous No.49523798]

>>49523520
doing the same. gf bought some and didnt drink it. so now i drink a small cup each day. dont like the taste but hopeful for health benefits

[Anonymous No.49523818]

>>49523520
Because of that same post I'm actually about to start. Was considering going the route of homemade since there's a much higher level of probiotics. Are you drinking store bought and if so, which brand?

[Anonymous No.49523824]

>>49523773
yeah preferably from a local farm

[Anonymous No.49523831]

>>49523520
You're definitely going to make it anon.

[Anonymous No.49523846]

>>49523818
im starting off with the brand Lifeway paired with Dr Ohhira's Probiotics. but i will go the homemade route eventually

[Anonymous No.49523867]

>>49523520
based

[Anonymous No.49523958]

Store bought kefir is a gimmick.
You need to make your own kefir from local raw milk to qualify as a chad.
You make kefir by adding the kefir grains, which are a mix of yeast and bacterial cultures, to milk and letting it sit at room temperature for one day. The grains multiply and need to be partially removed eqch batch or else you will end up with an abundance very quickly. You can give the excess grains to a friend and then they can make their own kefir. In this way, each kefir grain is linked back to the original creation of kefir which dates back thousands of years.
The grains are an ancient creation that root back to cultures that lived in mountainous regions of Afghanistan. Its a mystery how the grains formed exactly, and they are unable to be reproduced in a lab.
The store bought stuff uses lab made kefir grains which are a basterdization of the real thing, lacking a huge amount of the nutrition.

[Anonymous No.49524094]

>>49523958
Afganistan or caucasus?

[Anonymous No.49524148]

>>49523520
I was in that thread and still have the tab open
Can you give a tl;dr on how to get this shit, I remember an anon saying the store shit was pasteurized and when I checked the product pages online for my local store he was right

[Anonymous No.49524206]

>>49524148
It is pretty easy just use this or youtube guide https://www.yemoos.com/pages/milk-kefir-step-by-step-guide

[Anonymous No.49524220]

>>49524094
Yes you're right, my memory failed me fren
>>49524148
You can easily get the grains from Etsy or any other little online shop. The grains themselves are incredibly resilient and can be recovered after experiencing harsh conditions such as being dried out. Just keep in mind that it takes two weeks for your new grains to acclimate, and thus the first batches during those weeks will be very off-putting. But keep with it and the batches will start getting very aromatic, fizzy, and delicious.

[Anonymous No.49524279]

>>49523824
I drank fresh raw milk a few months ago and I should out my fucking ass the same way gay dudes shit

It just kept falling out of me and I couldn’t control it

[Anonymous No.49524436]

>>49524206
>>49524220
Thanks anons, I'll look into this
Hope everyone here is eating well, lifting weights and doing cardio/ playing a sport also

[Anonymous No.49524659]

>>49524436
You're welcome fren
>doing cardio/ playing a sport also
I've been trying to find a good sport that keeps me interested and makes my weekends more interesting. What do you reccomend? It seems like many people I know find something that just captivates them and they want to do it all the time, whether it be hiking, rock climbing, etc. But I've never found a sport that does that for me

[Anonymous No.49524688]

>>49523520
After how long? Is it raw milk kefir? That's the only effective one.

[Anonymous No.49524694]

>>49523520
drink yogurt (greek)
eat red meat
drink lots of milk

[Anonymous No.49524718]

>>49523520
>started drinking tea recently
>brother buys me a jar of honey from local farmers market
>have a spoon with my morning and evening cuppa
>seasonal allergies completely disappear

[Anonymous No.49524731]

also this guy is right >>49523824
ONLY BUY LOCAL
if not possible, buy the closest thing possible

whenever I walk past coca cola and other corn syrup brands I just break the glasses and vandalize their shit
NEVER drink soda

[Anonymous No.49524754]

>>49524279
kek, I was almost sold on the idea. Not wanting to opt into horrendous diarrhea at the moment so maybe I'll just do keifer for now

[Anonymous No.49524999]

>>49523520
I am very happy for you anon, congratulations

[Anonymous No.49525110]

on tv i stumbled across this pbs documentary on tv about vitamins and got redpilled on omega-3. i take a swig of this oil and can literally feel my brain reconstructing itself. i cant find this documentary anywhere online. it also talked about how important meat and milk was to the human body lol. i imagine pbs tried to purge it from the web.

[Anonymous No.49525132]

>>49523798
I'm kinda jealous that a lot of people are actually taking charge of their lives and getting healthier, and I'm just sitting here in my room with a vr headset on most of the time and investing in metaverse shit like lovelace.
maybe i'll try to get a little healthier once again, idk.

[Anonymous No.49525292]

>>49523520
>>49524688
Answer my fucking question you fucking retarded faggot.

[Anonymous No.49525316]

drug addict junkie

[Anonymous No.49525355]

protip anons, make sure you are supplementing D3 and B12. B12 especially for mood

[Anonymous No.49525834]

>>49525355
Supplements don't do shit, a healthy diet is more effective.

[Anonymous No.49525843]

>>49525834
Imagine being this new

[Anonymous No.49525913]

>>49523520
I just drink my own cum, it's like a renewable source of nutrients

[Anonymous No.49525941]

Just want to tell everyone in this thread, you can buy sauerkraut from Whole Foods for cheap and it has really good bacteria in it as well as a fermented vegetable. Better than a probiotic imo

[Anonymous No.49525967]

>>49524694
>drink greek yogurt

that shit isn't even greek, and regardless you can't drink it

[Anonymous No.49526034]

>>49523520
I just started praying and i already feel less depressed. You are all just experiencing placebo. None of your "improved mood" can be reliably traced to drinking fermented milk.

[Anonymous No.49526088]

>>49525941
No one would ever dare to sell anything with living bacteria in it in a supermarket. They pasteurized that shit after bottling, the good stuff is dead.

[Anonymous No.49526148]

Slightly related:

- life threading diarrhea after I ate some antibiotic for a simple cold prescribed by my doctor
- was diagnosed with chrons, got steroids (non anabolic sadly), immuno suppressants, salicil acid etc.
- diarrhea went away but sometimes I got shit in my blood but with no other side effects
- after I got a gf the twice a year bloody stool flare ups went away
- decided to not eat my immunosuppressant anymore, nothing happened

I am about 10 years symptom free from chrons with no meds.

My only idea how this happened is that by eating pussy I got some healthy bacteria from my gf into my bowels.

[Anonymous No.49526192]

>>49526148
>My only idea how this happened is that by eating pussy I got some healthy bacteria from my gf into my bowels.
kek, it may well be true

[Anonymous No.49526199]

i ordered Kefir and it was supposed to arrive yesterday but nothing came

[Anonymous No.49526250]

>>49526088
Damn didn’t think of that. Should I make my own?

[Anonymous No.49526409]

>>49526148
Possible, I once ate some skank I picked up for a one night stand and I was shitting out my guts for 3 days straight. Nasty biz