/ck/ - Food & Cooking

>>15546135
>It's supposed to be better for you than oil
the fuck? beef tallow is fine too, but there's nothing wrong with using cooking oil, only gay homo autist pseuds push that myth.

they claim it's because polyunsaturated fats cause cancer or some other bullshit, but the whole point of PUFA is that it's a cold temperature storage form. Guess what climate European people evolved in?

Now think of all the saturated plant fats. Coconuts, Palm nuts, Cacao butter, shea nuts, and shit like that. Literally all of them grow in tropical shitskin climates.

Northern people are adapted for polyunsaturated fat. We literally convert less of it into arachidonic acid, meaning we actually require more from our diets than shitskins do. If we don't get enough we run into fertility problems and lack of muscle.

Shitskins actually produce much more arachidonic acid because they're evolved for easy tropical climates where PUFAs hardly exist, only carbohydrates and saturated fats.

Northerners evolved for saturated fats AND polyunsaturated fats, do you think we never ate pecans, walnuts, acorns, and other wild seeds and nuts?