/ck/ - Food & Cooking

Overrated.

150g of protein from whey is some $1.85.

>>11861148

>>11853027

>>11821521
In many first-world countries, powders are the cheapest (and protein, the most efficient) nutrients.

>>11821525
They're reduced from milks. This also has the benefits of how simple producing various preparations of milky / creamy / frothy / etc., is.

Soylent is obviously far more expensive, and is based on "soi", amongst also only having the option of loading up on nutrients when simply having some food.

>>11821545
That opinion is childish, archaic, and garbage.

>than whole fruits and vegetables
It obviously depends on the budgeting, availability, and interest in consuming potentially large amounts of something for small amounts of vitamins and mineerals; but either way, how ludicrous it is suggesting simplicity of abundant nutrition with how small of amounts are in most foods, especially unto vitamin C (of which, small species are producing 10+ g[!]/day; and it's evidenced that even 5x the RDA in non-producers is basically ineffective).