/ck/ - Food & Cooking

>>9693511
Gluten is a protein that's not much use for the human body, not sure about toxicity, but there's claims that large consumption can lead to celiac disease for one.

In baking industry they use gluten in the process to raise the dough larger for less ingredients. They also add gluten to pasta and bread and call them "protein pasta". Little do people know that gluten isn't much use, compared to meat which has perfect amino acid chains (complete proteins)

So yeah, skip all processed shit breads and "protein" pastas and what not.

>>9675687
le ravioli are le ready ":D"