/ck/ - Food & Cooking

>>9058163
Be glad for your anonymity, because you look very dumb right now. They're not saying fat is bad for you, they're saying saturated fats are bad for you, which they actually factually are. Try eating a stick of butter or six eggs a day while living the sedentary life led by most of your compatriots, and see how your lipid panel turns out.
What's more, this "saturated fat fans vs simple carbohydrates fans" is a false dichotomy and you've really got to stop thinking in such simple and cartoonish ways. Nobody but you is dumb enough to jump to the defense of a molecule, and nobody ever said you had to eat either of those things.