/ck/ - Food & Cooking

Anonymous Sun Jan 5 08:21:07 2020 No.13464827 [View]
File: 187 KB, 1000x750, 1608p20-egg-tomato-open-faced-sandwiches_0.jpg [View same] [iqdb] [saucenao] [google]

>>13459430
Fuck ethics (I really do not give a shit about caged animals), can anyone give me a decent, uncomplicated rundown of the health effects of vegetarian vs vegan?

Everything I've read suggests that eggs are pretty much a fucking superfood, in moderation at least. From where I'm standing, vegetarianism or pescatarianism seem like sensible healthy roads to go down. So what's veganism got going for it, and why has it taken off so much in recent years? I'm not trying to stir shit up, I'm genuinely curious as someone who doesn't know much about this kind of thing.

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/ck/ - Food & Cooking

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