/ck/ - Food & Cooking

Anonymous Sun Mar 1 09:13:05 2015 No.6280465 [View]
File: 85 KB, 220x331, beerbelly.jpg [View same] [iqdb] [saucenao] [google]

>>6279901
>Raw diets are stupid in part because of the sheer volume of food you have to eat, but aside from going "she's weeeeird" there's not much you can really criticise. Seems nutritionally sound, just very unconventional.
Uh no
Many raw vegetables are very hard to digest and most grains+legumes are impossible to eat raw. You miss out SO many vitamins+minerals by restricting yourself to a raw vegan diet.

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/ck/ - Food & Cooking

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