/ck/ - Food & Cooking

>>11523855
Good talk

>>11523855
I gained 4. Only a big deal if you let it stay on you.

>>11523855
Less people is always better, good luck ending it.

>gained weight from thanksgiving
what?

>>11523994
it's common for people to gain weight around thanksgiving and christmas because there's a lot of high calorie holiday food being eaten

>>11524000
Also it's no coincidence the big eating festivals (Thanksgiving/Christmas) are in the winter. Our ancestors needed to pack on poundage during harsh times.

>>11523855
>TCL tv
You've suffered enough

>>11524000
never have had this happen to me
likely because my family never did much celebrating and we never had any kind of family dinners
it sounds crazy, gaining weight just because it's a holiday
like do you eat more than you normally do?
i don't get it

>>11523855
Damn close your dresser drawers when you're not using them you slob. No wonder you gorged yourself, you're a slothful gluttonous sinner.

>>11523855
>lost 3lbs over christmas holidays last year
>told gf
>she didn't speak to me for 5 days

>>11524010
Kek

>>11523855
>6 lbs

bull shit, there's no way you gained 6 in what? 4 days, max?

fuck off

>>11523855
so what?? thank giving and christmas are cheat weeks, go fucking crazy. the other 50 weeks are for being healthy, you'll burn off those pounds in no time.

>>11523855
How does someone gain more than a pound with one meal?

>>11524019
Pretty much this. Went on vacation and there was a scale in the resorts bathroom. Weighed myself for the first time in nearly a decade and after a week of eating fatty resort food I had lost 10lbs. My wife wasn't impressed.

>>11524111
In my case it's because at christmas time I'm the one does all the prep and cooking and running around for the family gathering. On the day of I spend more time in the kitchen than eating and now that I'm older I don't really feel any need to eat until I feel sick. I eat one plate of the food I worked hard to prepare and savor the thought of eating the rest of it as lunches for the next few days.

>>11524051
>>11524080
NaCl

>>11524080
Be British.
Earn £.

>>11523855
So why don't you just die if you feel that way? Don't waste time posting here. Dying is easy.

God DAMNIT

>>11524000
it's not the food.
it's the alcohol.
stop drinking beer every day you alcoholic fuck and you'll shit out 5kg a week.

>>11524316
>stop drinking beer every day you alcoholic fuck and you'll shit out 5kg a week.

The so-called Zach Galifianakis diet.

imagine being fat

Ywa, I've eaten two marionberry and one pumpkin pies in one week alone.

>>11524481
i dont have to
i've been there, and there's nothing more demoralizing or depressing

>>11523855
I'm 6'1", stuck at 158 pounds and and cant go past it. Was at around low 160s but lost it due to anxiety. Help me gain wait fellow fat anons.

>>11523855
>i hate myself im such a fat piece of shit i deserve death
Then do it faggot!

>>11524525
How much meat do you eat? Milk?

>>11523855
I'm down a pound.

Went way over my sodium limit tho, my parents ham is just too tasty to pass up, and it's a sodium bomb.

>>11523855
>im such a fat piece of shit
Yeah you are.

>i deserve death
Yes you really do.

>>11524525
Are you younger than 25 years old? You will pack on the weight quick once you grow older.

Gaining weight during winter is completely natural. Don't refuse your body the nutrients that it requires in order to function in the colder climates. Lose it next summer if you think you have to, but the likelihood is that you've brainwashed yourself into believing that the African standards for bodyfat are normal. Which it is not.

Sources:
https://youtu.be/_Po7lFDF9H0
https://youtu.be/RF3UPv20XHo
https://youtu.be/7cpwLPtPbrs

>>11524981
>sources

varg

kek

>>11524997
You know he's right.

>>11523855
That bannister going down across my tv would bug the absolute shit out of me

>>11524080
Eat 21,000 calories

>>11524981
"how x looks like" certainly sounds like American grammar to me.

>>11524525
Simple weight gainer shake:
>rolled oats, soaked in whole milk overnight
>natural peanut/almond butter
>protein powder
>cacao powder
>honey
>blend
This is absolutely delicious. Play with the ratios to get the consistency and taste you prefer. You can consume so much of this without even thinking, so long as you have it within arm's length. You will pack on the pounds extremely quickly. Start lifting consistently three to five times a day if you aren't already, otherwise most of the new weight will just be fat, no matter what diet you choose to follow.

>>11525131
>three to five times a day
I meant week, per day would be ludicrous.

>>11524403
At actually works. I lost like 25lbs in a 2 months just because I stopped drinking.

>>11525153
I go from 170 to 140 when I'm drinking, now I quit for six months and I'm 180, wtf

>>11523855
Yeah, but a lot of it is probably just the carbs and salt making you retain extra water, you fag. Why do people freak out so much?

>>11524525
Eat until you feel like throwing up
Keep eating until you do
Do this 3 meals a day
Once you get over the throwing up shit (like 3 months), just eat every time you aren't perfectly content with your life
Wala, now you are 380lbs and more anxious and depressed than before you started
>t. 6'5 270lbs after losing half of it

>>11523855
Sometimes I feel sorry for myself for being a permavirgin with social anxiety disorder and borderline autist.

But I least I'm not mentally disabled AND fat.

>>11525202
If you're drinking so much that youre not eating then you can lose weight. Alcoholics are also known to get big sugar cravings when they stop drinking. The other anon is probably talking about people who have 2-4 beers every night on top of their regular diet.

>>11523855
Go to the gym retard

>gained 20 pounds without thanksgiving
loser.

>>11523855
>>>/fit/

>>11524938
I have dinner with meat every day. I'm allergic to milk.

>>11524979
I'm 30

>>11525131
>>11525316
thanks m8s