/ck/ - Food & Cooking

>>11818479
no

dietaryy cholesterol doesn't do anything to you though lol

>>11818479
Make me.

>>11818479
>PRECIOUS
lel

>>11818479
SHORTENING YOU SAY?

>>11818510
DON'T MIND IF I DO

>>11818479
My bad I wasn't aware this was a contest about who lives the longest

nobody cares if i'm alive or dead

>>11818515
DIETARY CHOLESTEROL DOESN'T AFFECT BLOOD CHOLESTEROL LEVELS

I often eat like 14 eggs in a day. YOU'RE NOT THE BOSS OF ME NOW

>>11818518
ive heard this before and want to believe, but I think its bullshit. where is your source for this?

>>11818479
I that were true I'd triple my cholesterol intake.

>>11818479
>precious
yeah right retard.

That's the plan

>>11818479
>my lifespan
>precious

Lmao

>>11818479

>>11818479
>precious

>>11818479
>implying i want to live
truly laughable

>>11818479
So what? You're only gonna die in the end anyways.

>>11818507
/thread

>>11818479
t.1940s jewish momscience

>>11818479
>that's the plan

CHOLESTEROL more like I'LLEATITALL!!

>>11818510
One time I was hungover as fuck and accidentally put shortening on a bagel instead of cream cheese. I tried to eat it because it was my last bagel but it sucked and I almost threw up.

>>11822446
>in to

>>11818479
>dietary cholesterol has a very minimal effect on the health of your body
They think it’s eating large amounts of saturated fat that causes heart disease but I’ve even seen articles lately saying this is incorrect as well. Just eat real food you make yourself and stop worrying about it, splurge every once and while and you’ll be fine. Who the fuck wants to live to be 90 anyways.

>cholesterol BAD
you won't scare me with that propaganda

>>11818479
>No cute anime girl will ever care so much about your welfare she's in tears thinking about you dying young and pleads with you to be healthier and safer so she can spend as much time with you as possible.

>>11823996
It's typically a combination of factors. Eating lots of saturated fat AND being a useless sedentary blob being the main ones.

>>11818566
The recommendations for dietary limitations were dropped because of such small correlatives – effects topping out in small amounts consistently.

Cholesterol is often produced in the liver, of which is reduced amongst signalling on plenty; and dietary iterations are actually beneficial because production utilizes resources that are effective for other things, such as fatty acid metabolism, melatonin, acetylcholine, and steroid synthesis, et al. ( https://en.wikipedia.org/wiki/Acetyl-CoA#Intermediates_in_various_pathways ) …

>>11818479
what the fuck is the point in living beyond age 50 or 60 when our generation's just gunna be fucking homeless at that age anyway?
boomer's took retirement from us and we're expected to work until age 70, but no-one'll hire or keep you after age 40.
what the fuck's the point?
just eat, drink, smoke and take whatever and enjoy yourself in the limited time you have on this fucking rock.

>>11823996
The original experiments on saturated fats replaced saturated animal fats with unsaturated plant oils and showed a reduction in total cholesterol levels. At the time the original veggie oil experiments were done we couldn't measure cholesterol fractions, much less know which ones were good or bad. Eventually somebody noticed that this experiment was actually changing two variables, and repeated it but this time simply removed the saturated fat from the diet of the experimental subjects, and found no significant change in total cholesterol levels or the LDL:HDL ratio. Eventually experiments determined that the reduction in total cholesterol occurred because the vegetable oil used in the original experiment has significant amounts of naturally occurring stearic acid (so those experiments were actually changing 3 variables), and while stearic acid lowers total cholesterol it actually increases the amount of bad LDL cholesterol and decreased the amount of good HDL cholesterol.

what is your brain made of?

>>11818566
It's been known since the late 50s.
https://academic.oup.com/jn/article-abstract/59/1/39/4722525
The original experiments were done on chickens and rabbits, but once they tested this hypothesis on humans it fell apart. What they found is the human body can make about 70% of the cholesterol it needs, if you eat any cholesterol e.g. eggs then your cholesterol levels will rise to their normal levels and if you keep eating even more cholesterol then your liver will reduce the amount of cholesterol it makes so the cholesterol levels dont really rise any more. The guy in the article linked below ate 25 eggs every day and had normal cholesterol.
https://www.nejm.org/doi/full/10.1056/NEJM199103283241306?query=recirc_curatedRelated_article
>Dietary cholesterol has an important effect on the cholesterol level in the blood of chickens and rabbits, but many controlled experiments have shown that dietary cholesterol has a limited effect in humans. Adding cholesterol to a cholesterol-free diet raises the blood level in humans, but when added to an unrestricted diet it has a minimal effect.
>Ancel Keyes, Ph.D.

>>11824755
>chickens and rabbits
my sides

>>11818566
>falling for shill memes
http://www.jlr.org/content/35/11/1993.long
don't die anon

>>11826642
>eat lots of cholesterol
>cholesterol goes up
>cholesterol quickly comes back down
This is one of the reasons why european, canadian, and american dietary guidelines state that dietary cholesterol is simply not a concern. The human body - unlike chickens and rabbits - can quickly and effectively regulate the amount of cholesterol in circulation.

>>11818479
Oh no, another
>Eating fat makes you fat
Brainlet.

You don't and can't "eat" cholesterol. Its something your body makes out of every kind of fat. You don't even need fat to make it.

How much cholesterol is in semen? Omg I don't want to die anons

>>11823165
Did you die?

>>11827595
So what are you eating when you eat a hamburger that contains 50mg of cholesterol?

>>11827533
you wish, lol.

>>11829001
I stand corrected 15 %of cholesterol does come directly from dietary fats.
I thought all got broken up into lenghts of unsaturated fats

>>11818479
I cant help it. I work too often and need fast meals for work. I dont eat fast food, but my guilt lies in microwavable Jimmy Dean breakfast sliders.

>>11818479
Alright, darling. I'll start cutting back. Ha ha. Oh, there, there. It's okay. I'm not going anywhere. I'm touched you care so much. You're the precious one. Don't ever change.

FUCK YOU I WON'T DO WHAT YOU TELL ME

>>11830479
FUCK YOU I WON'T DO WHAT YOU TELL ME

>>11821005
based gabriel poster

>>11829440
that is basically fast food or arguably even worse you faggot