/ck/ - Food & Cooking

>>12528734
Yes, vegannism is the only science backed health beneficial thing

>>12528734
Yes. It is not healthy to put your body in ketosis

>>12528734
Normies with no self control are always looking for a magic pill, thus fad diets. The sort of people who will listen and believe anyone who talks or writes about anything in an authoritative manner. These are the same people who will self diagnose a gluten sensitivity or see MSG as some kind of boogeyman. Science will be misrepresented, misappropriated, and misunderstood if it suits that parties agenda (hey consume our ad supported 'wellness' media, or as a food company cashing in on it believe our marketing)

>>12528734
They are the new vegan, but I am sure veganism will somehow outlast ketofagism

>>12528734
Fuck no
Keto has tasty food, for one, and doesn't slowly fill you with hormones and estrogen.
You compared a single food with an entire diet you retard.
Ignore>>12528757
>>12528785
>>12528872
Watch this instead, educate yourself
https://youtu.be/xrUodw3MvkY

>>12528734

Keto was originally developed for epilepsy and works in that regard, and can be beneficial to people whose bodies have issues regulating blood sugar. Other than that, just don't eat entire cakes if you're concerned about your weight.

>>12528734
>>12528734
every single person i hear about keto is a weakling homosexual skeleton, so probably yes

Everyone I knew who did keto lost weight, started working out and became a healthier more masculine individual.

>>12529010

>keto has tasty foods

lmao dont you cook? or only buy prepackaged keto bullshit
has tasty foods... dont you just cut carbs and sugars? stoopid

>>12528734
I thought that was intermittent fasting

>>12529260
Not carnivore diet?

yeah all the stacies at my work talk about it all day
this gross girl who keeps piles of her fingernail bitings on her desk had to call off a day because of keto flu, but it's ok because she "lost 13 pounds in a week"
it's a diet that literally makes you so sick you can't function

>>12529010
>veganism will slowly fill you with hormones and estrogen
anon's retarded - opinion discarded

>>12528734
Surely keto is not the new soy.

First of all, most people use keto to cut for a few months and they won't sustain long term

Next, there are health condition where keto is beneficial for sure like diabetes and epilepsy but "consult your doctor hurr durr"

Lastly, the side effects of your body running on its own fat instead of glucose will come out bad on people, I guess the 400 lbs office admin in America who lived on 8 tubs of Ben and Jerry's a day will feel shit for the first few weeks of diet change, just like she would if she started going to gym every day

>>12528734
That doesn't even make sense, but I'm pretty sure the cico tards are also the ones posting all the wojak memes, so there's that.

>>12528831
>Normies
>>>/r9k/

>>12529643
>veganism
Soy you fucking idiot. Read the damn OP.

>>12530960
Soy doesn't give you mammal available estrogen. Phytoestrogens just get passed through your system while dairy will fill you with actual estrogen.

It's a real concept that has been perverted into a fad diet.

Just like most fad diets, it's a way for people to eat junk food while adhering to arbitrary dietary restrictions.

Look at the cover of that book, they want to continue to eat hamburgers, cookies, and fried shit so long as it doesn't contain X, since we all know X is very bad for your health and the basis of all ills in the world.

The sad part is that people really need to understand how their bodies function but they never will, this will get buried (and perhaps rightly so) due to the fad diet. Once everyone sees that eating 2 pounds of bacon for lunch every day didn't somehow magically improve their health and fitness, they'll dismiss the whole concept. "That doesn't work, I tried it!"

>>12528734
Have a buddy who’s been on keto (strict) for about 5 months. He’s lost like 60 lbs. His meals consist of meat and cheese only and he stays under 24 carbs per day.

To be fair he has a stay at home waifu who cooks for him and who is also on the keto diet

>SOY soy SOY soy SOY
>sOy SoY sOy Soy sOy
>SOY SOY SOY SOY
Fucking kill yourself, retarded children.

>>12528734
New? It's always been soy.

>>12532391

>>12532441
>MOM I POSTED IT AGAIN

>>12529010
putting people into ketosis was originally done as a means for children who suffer from epilepsy to experience less seizures. We don't even understand the neurochemistry of it, we just know it works. To suggest that people try the diet for the side effect that it causes your body to burn solely fat for energy in the long term doesn't seem like a recipe for long-term healthy living.

>>12532446

>>12532509
Go back to your cuckshed, /int/cel.

>>12532519
I don't visit /int/

>>12532349
What kind of junk food has no carbs or sugar?

>>12532522
You should. And stay there.

>>12532544
pork rinds

>>12532461
This painting gives me a dreadful feeling.

>>12532301
Phytoestrogen works the same as regular estrogen. It’s why soy was promoted as a women’s health supplement, until the soy industry realized they were cutting out half the population as a market.

>>12532391
How did the soy argument ever survive the simple fact that asians exist? I never got that.

>>12532818
Give it up AJ, you won't be selling your sponsor's estrogen blocker serum here to fund the sandy hook judgement against you.

>>12532852
Because Asians are bad except when our existence can be used to rationalize white nationalism by posting images of korean shop owners shooting at blacks, at which point it's a "we kill you last" kind of promise, I assume