/ck/ - Food & Cooking

>>12544328
dilate

>L-DOPA
Available OTC (as is 5-HTP, for melatonin and serotonin), and potentiates the consistency of effects from stimulants – even plausibly overcoming the "small periods" of increased fat utility; and benefiting coffee.
>Nicotine
Has receptors, simultaneously suggesting benefits from increased reception activity (especially via nicotinic-acetylcholine pathways), and for "reward-seeking" behavior.
>Arginine
Counters acidity, balanced pH being the environment for healthy tissues (especially cartilage and bones for sedentary individuals, but musculature for the sportsmanlike).

Vitamin C is suggested as best supplemented in amounts of some 15g / day. Even small animals are producing 10. It's the basis for a lot of cellular energy, the utilization of fat, and the production of steroids (et al.).
>GABA
Supplementation is supposedly limited by the BBB, but effects are still prominent – euphoria, etc.

>[skipping over to] Niacin
B3s (also including niacinamide and D-ribose) are the metabolites of NAD, which is basically the other fundamental aspect of cellular energy, greatly increasing lifespans and QOL in documenting other animals.

––

The thing with scholarly articles are the hugely limited existence of controls for full nutrition, so these are all potentially furthered by proper availability of protein, omega 3s, vitamins, minerals, antioxidants, and other nutriments. Omega 3s are a specific rarity amongst food (fishoil being surpassed in relevance by flaxseed oil for various reasons – flavorousness, and thus an increased ratio to other fatty acids by being usable in recipes; and while ALA is only made into EPA and DHA in percentages, a). fishoil has been evidenced with much reduced amounts than what's listed, and b). conversion is basing from nutrient availability and dietary behaviors).

>>12544328
>its usefulness
as*
>a metric of health

>>12544355

>>12544365

>>12544351
Cholesterol biosynthesis is obviously quite expensive, and "the rate-limitation of steroid production is transporting free cholesterol from the cytoplasm into the mitochondria".

>>12544372

>>12544344

>>12544344

>phytoestrogens
At-least-most of flaxseeds are lignans – carbs – oil obviously being fats.

Though the relevance is debated.

>>12544733

>>12544328
So what are you saying? Eat eggs?

>>12544753

>schizoposting
Wow, it's really like I'm on /sci/.

Neck yourself landwhale, keto is a shit diet that increases all cause mortality. Daily reminder to go vegan /ck/.

>>12545000
Post an argument with quotes and sources.

>>12545019
You too, but especially watching for full nutrition and relevance to already-healthy individuals.

>>12545051
https://www.ncbi.nlm.nih.gov/m/pubmed/23372809/

It's no use op. No one here will listen to facts, chemistry, or research based evidence. Abandon these sad sacks of shit and continue with school

>>12544337
>strawberry bruschetta grilled cheese
i like all of those ingredients but it sounds bad together

i'm not really sure what the point of this thread is though. you should be more concise if you're trying to say something in particular.

>>12545123
So, assert an association.

Quite obviously, the ascorbate - pyruvate (which is more utilized in low carbohydrate diets, for gluconeogenesis) channels are much more correlative with health than apparent. (Noticeably, the CVD risks were meager.)

>>12545248
The points are simple – "there are a lot of inquiries of various topics; getting answers is within plausibility".