/ck/ - Food & Cooking

>>15908985
Post body

>>15908992
>>>/soc/

>>15908996
You forgot to link your thread.

>>15908985
>Why doesn't everyone do this?
Nobody wants to eat rice and beans for a year. I do not think that's good for your body.

>>15908992
I'm 182cm and weigh 72kg which is close to the ideal bmi.

Are you just trolling or is there documentation proving your beany experiment?

>>15909029
Well I didn't take a photo every day if thats what you're asking. The receipt for the beans might be around somewhere though.

>>15908985
Did you put any seasonings or salsa on it at least? I would go crazy if I had to eat beans and rice plain everyday.

That just seems unhealthy. Whats the point OP? No nutrients, too little protein.

>>15908985
>Hello Anon, this is your doctor, your test results are back. You have scurvy, beri-beri, rickets and liver failure from your little...ah...'diet'.
>Anyway, you're looking at hundreds of thousands of dollars in medical bills every year for the next...ahh...well the final few years of your life....

>>15909605
>thousands of dollars in medical bills
do they really ?

Rice and beans is perfectly fine to live on, that's basically what mexicans do. I would want to take a multivitamin if I were refusing to eat ANY fruits or vegetables as a challenge, but shit is fortified in this country anyway so it probably already has everything you need

>>15908985
rice is unsuitable food
buy flour and bake bread instead
flour is far more nutritious.

>>15909614
they do. they really do.

>>15908985
I need variety.

>>15909002
If he put a couple fried eggs in the mix it would have much more nutritional value.

>>15909656
Just don't pay them, duh

Wait what? You ate rice and beans only for an entire year? How the fuck are you even alive?

No iodine? D3? B12? Omegas? Too little protein?

This is like a poverty starvation diet did you at least eat some eggs? I would pay 10 grand to NOT eat like this fuck savings of you need to malnourished your body..

>>15909714
>No iodine?
He might've salted his rice water.
>D3?
Just go outside.
>B12?
It takes more than 1 year to get a serious deficiency of that.

>>15908985

Are you seriously saying that you ONLY ate rice and beans for a year? Because I know for a fact you fucking didn't.

I'm assuming you just cut a lot of shit and substituted a lot of meals with rice and beans but phrased it in a way to grab attention. Admit this and we can have a conversation. Otherwise nobody's gonna believe this, obviously.

rice and flour is a meme
beans and lentils is all you need

>>15908985
based

>>15909714
Human body is pretty good at going without things and synthesizing other things.

>>15908985
Do you do any physical activity? I tried vegan for a few months and was prone to injury during that time.

>>15908985
based op throw in some sardines, eggs and multivitamins and you're set

>>15909703
This is actually what happens. The hospitals get that money back by charging more to the insurance companies who in turn charge more to their people. American healthcare has been socialized for a long time now, just in the worst possible manner.

>>15912386
> prone to injury
What the fuck does that even mean? How do you measure that?

>>15913584
I was training for long distance running and had foot pain while on the diet, but none when I was off it.
Did he get hurt at all during that year long veganshit

OP is a liar and ditched the thread

>>15913630
>1 post by this ID
it's a slide thread that's guarantees replies but it pushes off the real threads worth talking about like is coffee good for you?

>>15909614
If anything, that’s an extreme under-exaggeration if we’re talking about life-threatening or chronic conditions

>>15909270
Salt, pepper and sauces of course. The sauces managed to keep me from losing my mind.

>>15909375
Saving for a house. There's plenty of protein in beans (1 can per day = 68% of recommended DI).

>>15909714
There were a couple of "cheat" meals per month due to social obligations but yeah pretty much. I tried eggs a few times but i didn't like the consistency.

>>15912386
Same as the year before. Streches, pushups and situps. I didn't notice any gains or losses. Some days I felt "flatter" than other days but overall everything was fine.

>>15913743
> I didn't notice any gains or losses.
So in a year of exercising regularly you didn't get any gains? Great saving strategy there

Those gallstones are going to be fearsome

>>15908985
Do you cook your beans in a pressure cooker?

>>15913756
Nah, that costs money. I don't use water as well though - those bills are fuckers. I boil the rice in bean can water.

>>15913767
Do you just buy the water in jugs at the store?

>>15913769
I'm talking about tap water. I'm not gonna be cucked by water bills, thank you very much. Water from bean cans is the same old H2O but also has added nutritional value so that's what I boil rice in. It's called having intelligence.

>>15913767
>bean cans
>not buying dry beans in bulk

>>15913971
Bean juice is fucking disgusting. You're better off buying distilled water.

>>15913767

would you happen to work for a movie studio and have a son named Mordecai?

>>15914004
> distilled water
And just give away all my salts and minerals that it's gonna wash out of my body? Distilled water can suck my dick. See I may not be rich but I'm not stupid either

>>15909627

Why even bake bread? Flour is so nutritious that one can merely eat it straight from the bag.

>>15914614
> eating processed food with a ton of nutrition lost
How about simply eat GRAINS from which it's made? Fucking retards