/ck/ - Food & Cooking

>>18735899
You are the zoo-panda of humans.

When you're on long term keto your body decreases amylase production (enzyme that breaks it down) in your spit so eating a bunch of carbs will suck. whatever you do don't eat more carbs tomorrow. Or at least the time I did that I felt intense gut pains for hours. Get pancreatin and have 3-4 before you eat a bunch of carbs after fasting or keto for a long period

>>18735902
bamboo is carbs
thats why pandas are slovenly and retarded and have low sex drive (shitty hormonal health)
their babies are born so retarded they dont even know how to shit, their mothers have to rim them for months to teach them how to shit otherwise it would pile up inside them and theyd die of poisoning

polar bears eat nothing but fatty meat and they are the smartest, hardiest, healthiest bears

>>18735903
yeah fucking hell i feel shit right now
huge tummy ache, will probably have diarrhea soon
feel sick
and the sugar/insulin spike is killing me, feel like im about to fall asleep or faint or fall into a coma any second now
feel really tired and sick, like im not getting enough oxygen into my body

it didnt even taste good
all carbs just taste like sugar now, theyre not pleasurable to me
and everything tastes dry too, foods that i used to think were really rich and fatty just strike me as horribly dry now, because now i know what real rich and fatty food is
even the bird was nothing to write home about

>>18735899
That was daft OP why would you do that after sticking to it so long

>>18735948
famly, ugh

been on keto for 6 years
every so often i break it, maybe 2-3 times a year
always just for a day or half a day or even just dinner, always get back on the wagon the next day

yet even then it has NEVER been worth it, not once
always felt like absolute shit afterwards
last time was in the summer for pizza and beer
oh God it was shit and i felt like hell
feel like hell now too even without the booze

im gonna try and go all of 2023 on keto without a single interruption

>>18735899
You're a retard op. Your gut adapts to your diet and any abrupt change like that will cause suffering as it won't be ready to process the new stuff. It's not specific to carbs, if you went without meat or veg for a year and then gorged yourself you'd also feel horrible.

Speaking of which, that's why you don't fucking do meme diets, unless you're willing to exclude yourself socially because you can't eat the food everyone else is eating. You don't need to 100% exclude anything to lose weight, moderation works just as well and doesn't cripple your gut. But apparently you learned nothing and are going back to the memes. Retard.

>>18735924
It's all in your head you gullible weak minded retard

>>18735899
It doesn't matter that much. You can pop out of it on occasion and revert more easily than you did the first time.