/ck/ - Food & Cooking

it's literally all soy

>>19270487
>textured soy protein
>soy protein isolate
>soy lecithin
>vegetable oil (from soybeans)

>>19270557
>>19270487
what's wrong with soy as a protein source? you're not getting 100% of your protein from soy anyways if you for some reason must "hate" it

>>19270477
i once found a 12 box of the mint flavor clif bars in a topiary bush while walking home from school. I promptly stuffed it in my backpack and ate them over the course of a week. To this day i still dont know why they were there.

>>19270840
usually people that are afraid of seed oils are also afraid of soy

>>19270848
Stealth marketing

>>19270477
it's pretend-healthy

"brown rice syrup" is just high fructose corn syrup but with more arsenic. it's made the same way, by turning starch into sugar.

https://shop.clifbar.com/products/clif-bar-chocolate-chip
>Ingredients
>ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC ROASTED SOYBEANS, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, UNSWEETENED CHOCOLATE, CHICORY FIBER, ORGANIC SOY FLOUR, SUNFLOWER AND/OR SOYBEAN OIL, NATURAL FLAVORS, SALT, ORGANIC CINNAMON, MIXED TOCOPHEROLS (ANTIOXIDANT).
>SUNFLOWER AND/OR SOYBEAN OIL

>>19271027
seconding this. I used to eat them for a long time but they are 1 step above Walmart brand garbage

>>19270477
>without seed oils
>peanuts
>macadamia nuts

>>19270854
Kill yourself

>muh seed oils

>>19270477
white choc macadamia made me shit my self

>doesn't have the protein value clearly visible

hard pass

>>19271699
God thats so hot

>>19271027
>>19271488
>>19271727

okay then what's a /ck/-approved protein bar or even just normal bar?

>>19272459
a bag of mixed nuts.
At this point I just try to stay away from anything made in a factory.
Thanks to the "trust the science" retards, there is pretty much zero public accountability for our corrupt and broken regulatory institutions.

>>19270477
> the humble yet overpriced RX Bar blocks your path

>>19272459
There is none. All forms of mass produced food contains seed oils, soy and corn syrup. Just eat regular actual food that doesn't have to go trough an industrial process to be edible. Like meat, fish, eggs, vegetables, nuts, dairy, fruits, grains. Eat mostly meat, fish or eggs with vegetables, and some nuts, some dairy, some fruits and some grains.

>>19271012
its not even stealthy

>>19272459
why would you eat a bar of compressed goyslop instead of real food?

>>19273134
sometimes I'm in a situation where I have no access to real food, like working at a wagie job with no restaurants nearby, and I'm not gonna bring lunch cause I'm a lazy bastard

>>19271527
you know it's true, those .002 micrograms of estrogen will ruin your alpha trad lifestyle

Best is the rx bar. Actually tastes good but it also has soy I believe.

>Toast some oats
>Mix in honey/maple syrup/condensed milk (Your choice)
>Protein powder of your choice
>small amount of salt to taste
>If dry add a little water until doughy
>Peanut butter/nuts/chocolate chips optional
>Freeze
>Cut into bars

Its literally that easy bros

>>19270477
>yummy
either gay, a child, or a child molester

>>19272459
>Oats
>Peanut butter
>Flaxseed, coconut, or almond flour/meal
>Protein powder
>Coconut oil
>Honey or maple syrup

>Toss peanut butter, coconut oil, and honey/maple syrup into bain marie until "melted"
>Remove from heat, toss in and mix flour/meal, protein powder, and oats. Add any additional seasoning now; such as cinnamon
>Finally, add whatever the hell else you want. Chocolate chips, dried fruit, blitzed nuts, etc.
>Put into pan and toss in fridge
>Portion once it's set

>>19273980
I ain't doing all of that.

>That peanut butter Cliff bar
These can't be better for you than a candy bar because they are just too damn good.

>>19272985
i still dont fucking get who would throw a bulk box of clif bars out into a bush. nonetheless kid me was very excited and it led to a terrible habit of hiding snacks in my room and putting shit under my bed

>>19272459
no, you just fucking glue your own clusters of nuts and shit together with honey in the oven if you want to go that far. what the hell is wrong with assorted mixed nuts?

why are chuds obsessed with seed oils all of a sudden

>>19273866
It's over for me ;-;

>>19273957
>>19273980
>oats, nigger butter and protein crack
Lol, even worse than goyslop.

>Organic Brown Rice Syrup, Organic Sunflower Seed Butter, Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Gluten-Free Rolled Oats, Organic Chocolate Chips (Organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Crispy Brown Rice (Organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Maple Sugar, Organic Natural Flavor, Organic Puffed Brown Rice, Sea Salt
Based?

>>19272459
i like "Just That" bars and non-chocolate Larabars. i carry some in my purse

protein isolate is for fat people with kidney stones. get it from whole plant foods

>>19271542
Gotta have my fully hydrogenated mystery """""""vegetable"""""" oil, mm!

>>19270848
>>19274231
you little shit, you're the one who took my cumbars

>>19272459
Barebells are pretty good.

>>19276472
Gotta form my opinions based on what /pol/ decides to think this month. Can't think for myself no sirree.

>>19274145
pretty sure they have the same amount of sugar, if not more

>>19276520
you will eat the "vegetable"

>>19271488
Organic bullshit.

>>19274302
>COMSOOM PRODUCT DO NOT COOK REPLACEMENT
oats may be peasant food but the fiber content means they are extremely healthy

>>19276502
>INGREDIENTS:Maltitol, milk protein blend (calcium caseinate, whey protein concentrate, whey protein hydrolysate), hydrolyzed bovine collagen, water, polydextrose, glycerin, cocoa butter, milk, high oleic sunflower oil, unsweetened chocolate, xylitol, contains less than 2% of each of the following: cocoa processed with alkali, whey protein isolate, butter (pasteurized cream, salt), sunflower lecithin, gelatin, salt, natural flavors, soy lecithin, cocoa, sucralose.

you didn't even try

>>19276739
bovine collagen what is that doing in a cliff bar

>>19272333
i know right

>>19270487
and? we still don't have any study that shows isoflavones actually turn into estrogen in humans.

>>19270477
these have like 30g of sugar

>>19277947
But at least there’s no soyls, mirite?

Expensive and tastes like shit

Any nut-free alternatives?

>>19273711
You deserve death