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/ck/ - Food & Cooking


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8512068 No.8512068 [Reply] [Original]

Hey dudes,

Who here's keto? I could use a few budget ideas and would love to hear what ya'll are eating.
I'm a month in, and have had fun with pecans, steak and thick-cut bacon for all meals -- but need to reign in my spending a bit if this is going to stick.

>> No.8512126
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8512126

>>8512068
SLOW COOKER
I literally just made a bone in pork shoulder and before that cooked a shitload of chicken drumsticks i got for dirt cheap.
Also if you already arent eating eggs go all in. They are cheap as hell and have an excellent fat to protein ratio.

>> No.8512178

>>8512068
make sure you have good health insurance. kidney stones can be expensive.

>> No.8512186

>>8512178
Explain

>> No.8512188

>falling for the keto fad

How low is your IQ?

>> No.8512191

>>8512186
keto gives you kidney stones.

do you people even do 5 minutes of research before jumping into your meme diets?

>> No.8512195

>>8512191
Yes and ive never seen anything that said that so please provide links

>> No.8514088

>>8512191
You leave out the part the reason it gives stones is because losing weight fast gives you stones, just drink a ton of water to avoid it desu

>> No.8515588

>>8512188
>>falling for the keto fad

numbers on the scale falling, energy and self-confidence rising.

fuck my IQ if this shit makes me more charming.

>> No.8515653

>>8512178
>>8512186
>>8512188
>>8512191
>>8512195
>>8514088
>>8515588
Niggers and reply Niggers.

>>8512068
Chili colorado
Chili verde
Chicken cacciatore
Satay/brochette/kebabs
Chicken/turkey a la King with CarbQuik biscuits
god...
such an easy diet
retards disagree
other retards actually need help

>> No.8515688

>another fad diet cuck

Kill yourself desu

>> No.8515714

>>8515588
>dat fatty delusion

You'll find anecdotes like this for every yo-yo diet ever advertised. Fruitarians all say the same thing and what they eat is the diametric opposite. Have fun crashing and burning in a few months and regaining all of that back since food portioning and self-control isn't counterculture enough for you.

>> No.8516595

>>8515714
edgy and charming.

In real life, those that I know who've actually been able to actually do a month of keto seem to usually keep it off.
Willpower required to keep the carbs that low seems to bode well for the future.