/ck/ - Food & Cooking

What kind of retard are you that you never drank milk in your entire life until /ck/ told you about it?

>2017
>being lactose intolerant

That sucks, but you might be able to fix it. Just start with having like 2 tablespoons of milk every day. If it doesn't give you a stomachache do 3 tablespoons, then 4, etc. You can slowly let your digestive system adapt and you might eventually be able to drink it without an issue. I didn't have milk for a few months because I needed to see if I was allergic but when I drank it again it gave me a stomachache. Using this method fixed it though, I can drink a quart of milk and feel fine again.

>>9566381
or, you know, you can just buy lactose free milk

>>9566357
Will there ever be a final solution for lactose intolerant people?

>>9566400
see >>9566391

>>9566391
Lactose might be good for you though, if you can digest it. Some people won't ever be able to digest it but if it's just an issue with your gut flora needing a bit of time to adapt then it would be better to do that than to go right for the lactose free milk.

>>9566431
For me it was the other way around senpai, i used to drink half a liter of milk everyday then gradually the gas became so bad. Now I can't drink more than a cup of regular milk before my belly feels like it will explode. Lactose free milk all the way my nigga.

>>9566357
>be nonwhite

excuse me while i enjoy my delicious, healthy and filling beverage.