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2023-11: Warosu is now out of extended maintenance.

/ck/ - Food & Cooking

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9645892 No.9645892 [Reply] [Original]

>remembers tomorrow is fasting day
>people will actually spend every post-meal hour washing up after themselves
>meanwhile I spend the evening chilling like a king
Feels good bruhs.

>> No.9645989

>>9645892
tomorrow is sunday, since when do you fast on sundays?

>> No.9646023

>>9645989
Since when do you not fast on sundays?... I just fast every third day for 36 hrs because lazy, it's quite a relief.

>> No.9646057

>>9646023
i never fasten because i'm not poor and i have a good metabolism that keeps me skinny no matter what and when i eat.

>every third day for 36 hours
sounds very unhealthy. if you fasten do it right and don't eat at all, just drink water and have a clear veggie broth for dinner every second day or so.

>> No.9646098
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9646098

>>9646057
>never fasts and brags about it
>tells me how to "fasten right"
okay buddy. 36 hrs isn't as bad as it sounds, eat last dinner day 1 and breakfast day 3. Eat last dinner day 4, and so on.

We aren't made to eat constantly, you will pay the price sooner or later if you can't stop stuffing your face. Good luck with that

>> No.9646136

>>9646057
there are more health benefits to fasting than not getting fat lad

>> No.9646140

i'm doing 16/8 but thinking of going full OMAD desu friends

>> No.9646248

Fall and winter fasting is shit, feels cold.

>> No.9646332
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9646332

>>9646140
>OMAD
Sounds pretty good. I go 2MAD just because I eat breakfast for lunch, until day 3 which is 0MAD. I think it evens out

The best part is the time and energy it frees up. The hunger actually motivates me to do stuff. So far my fasting days are the most productive.

>>9646248
Do as me, wrap yourself in a blanky and grab a cup of creamy coffee. Feels alright.

>> No.9646338

>>9646332
Is cream allowed?

>> No.9646352

>>9646338
It won't take you out of keto, but this guy says it will stunt "autophagy"... whatever that means. Meh, 'tis comforting.

https://www.youtube.com/watch?v=SmOPae4FOQY