Drink water.

[Anonymous No.11071266]

No more soda. No more juice. No more alcohol. No more coffee. No. More.
Just water.

>Inspiration
https://www.youtube.com/watch?v=WtUvZUPXjWw&list=UU15CpXEtQ4DH6UCE7kNcQOA
Stay hydrated bros.

[Anonymous No.11071298]

Thanks buddeh.

[Anonymous No.11071402]

>>11071298
*heems you*

[Anonymous No.11071429]

as long as you don't go gay it's fine

[Anonymous No.11071438]

>tea
>it's water but with flavor

I'm not stopping tea

[Anonymous No.11071458]

>>11071266

haha sucker, enjoy drinking plane water while i'm drinking this rockin beverage it's also healthy

[Anonymous No.11071461]

>>11071429
furious at this waste of good fruit... the most ineffective way to flavor water

[Anonymous No.11071506]

>>11071266
But water is boring

[Anonymous No.11071515]

>>11071438
>coffee
>soda
>juice
>they're all water but with flavor

I'm not stopping coffee, soda, or juice.

[Anonymous No.11071523]

>>11071515
black coffee has next to no calories

[Anonymous No.11071766]

>>11071458
Do americans really think "sugar-free"=healthy?

[Anonymous No.11071796]

I stopped drinking sodas because they were fucking with my kidneys. There was this time I drank so much Pepsi in a day I thought I was having appendicitis.

[Anonymous No.11071804]

>>11071766
Almost everyone does. That makes those diet/light/sugar-free drinks have the opposite effect: because you're no drinking as much soda, you binge eat everything else.

Also I never knew this before dieting, but Coke Zero gives you a fucking huge craving for food. I stopped drinking it because of that.

[Anonymous No.11071954]

>>11071266

What about milk?

[Anonymous No.11071961]

>>11071266
nice vid

[Anonymous No.11071969]

>>11071766

[Anonymous No.11071995]

>>11071266
>No more alcohol. No more coffee.
Nah, fuck you. Coffee and tea after breakfast is king, and beer and wine are delicious and go great with meals. Soda is garbage, agree, as is every other processed sugar/hfcs "drink" on the market.

Instead of just drinking plain water, add the juice of 1/4 to 1/2 a lemon or lime to a quart sized glass and get some added flavor and vitamin C.

[Anonymous No.11072006]

>no more alcohol

I don't think so OP.

Water, tea, coffee, beer, Diet Coke and everclear.

[Anonymous No.11072013]

>>11071458
>plane water

Why would anyone do this when they provide can beverages at no extra charge?

[Anonymous No.11072159]

what about carbonated water

[Anonymous No.11072179]

>>11071506
Then you will die an early death, sorry toots.

[Anonymous No.11072198]

>>11071266
>start drinking at least 2L of water a day about a year ago and drop soda and most juice
>full of energy
>smell better
>skin clears up
>lose 30lbs
It's true boys. The sugared carbonated jew is poison. Drinking that shit every day is as bad for you as getting drunk every day. Take the waterpill.

[Anonymous No.11072202]

>>11072179
>will die an early death
That sounds sweet.
Is 1L of soda daily good enough to achieve that?

[Anonymous No.11072210]

>>11071266
What's wrong with coffee? I drink a few cups a day, should I stop? I didn't see any sides effects

[Anonymous No.11072212]

>>11071429
Depends. How much sugar does it have? If anything make it yourself from scratch.
>>11071438
Now THIS is gay water.
>>11071458
>>11071969
You make me ashamed to be American.
>>11071506
>"I need my drinks to be sugary and flavorful to drink"
How about growing up and stop being so fat? Water helps maintain your weight, chubby.
>>11071515
>>11071523
Shut up.
>>11071796
This semi-happened to me. Are you water-pure now?
>>11071954
Yes, milk is good as long as you regulate it.
>>11071995
>Nah, fuck you.
Nah, fuck you.
>>11072006
Nah, fuck you.
>>11072159
Eh, depends on the brand. But still fuck you.

>>11072198
One step closer to hotep brother, but the term usage could use some work.

[Anonymous No.11072215]

>>11072159
turns you gay m8

[Anonymous No.11072235]

I started drinking 100 oz a day and my skin cleared up, my odor diminished, and I have fuck loads more energy. I was honestly shocked. You're already paying a water bill every month anyways, might as well use it bros.

[Anonymous No.11072236]

>>11072210
Depends on what you're putting into it. If it's black coffee it actually has health benefits, though too much caffeine just has side effects all on its own.

[Anonymous No.11072297]

>>11072236
Milk sometimes, that's it. Can you imagine drink only water for a year or so. Maybe you should try? Make an experiment for us!

[Anonymous No.11072307]

>>11071461
Eat the fruit afterwards. Ass.

[Anonymous No.11072428]

>>11071266
What's with all the fatties here? Some of us are hungry skelly and can't afford to waste time on zero calorie drinks. Coca-cola is keeping me alive.

[Anonymous No.11072446]

>>11072428
This

[Anonymous No.11072463]

>>11071266
no dude

i mean I don't drink soda or juice and I drink plenty of water

but you can fuck right off if you want to take my beer and coffee

[Anonymous No.11073917]

>>11072463
I'm with this guy.

[Anonymous No.11073972]

>>11072235
Exactly, but get a water filter/refrigerator water dispenser. That or quality brand bottled water.
>>11072236
If in moderation, and I mean if you are exercising and stimulating your muscles while doing so, but I don't expect you to be able to.
>>11072297
>Can you imagine drink only water for a year or so
If you aren't fat and want to live, yes.
>Maybe you should try?
Have you not? Americans like you bring everyone down.
>>11072428
Imagine being thin and getting diabetes from fucking coca-cola. You deserve it. Also
>so poor he cant afford water
Literally HOW anon. Are you a redneck or something?
>>11072463
Beer for special events, no coffee. How about you try exercising and drinking milk/water you oaf.
>>11073917
You sir need new memes.

[Anonymous No.11073982]

>>11073972
>poor
Can't afford as in can't afford to waste time on it, like how it was written in the original sentence you failed to read.
I need calories, fatass, not fake soda that tricks you into thinking you ingested calories.

[Anonymous No.11073986]

>>11073972
>poor
Can't afford as in can't afford to waste time on it, like how it was written in the original sentence you failed to read.
I need calories, fatass. Plain water is a waste of time.

[Anonymous No.11074012]

>>11073982
>I need calories, fatass
Then eat appropriately and lift you fucking stick. You do know that /fit/ is literally one click away and can teach you about everything? Because you obviously know nothing.
>not fake soda that tricks you into thinking you ingested calories.
>he thinks water is fake soda
You're the fatass here friend. And a complete retard. Maybe you should drink some H2O.

[Anonymous No.11074017]

>>11072179
I guess I'd rather have a shorter flavorful like than a longer dull one.

[Anonymous No.11074034]

>>11073982
>>11073986
Maybe if you drank more water you would think more clearly and wouldn't make a mistake.

[Anonymous No.11074035]

>>11074034
meh why not

[Anonymous No.11074038]

>>11074012
Who is this fluid druid?

[Anonymous No.11074041]

>>11074038
She's a child anon. Don't make me report you.

[Anonymous No.11074044]

>>11071266
I started drinking water 2 years ago, finally had good tasting water. Turns out tap water is drinkable, but not good, got a filter.
Nothing has changed, I still feel like when I drank soda. tired. it didn't give me abs, help me sleep better, or anything, i just like water with some lemon or lime if i have it

[Anonymous No.11074049]

>>11074044
How much water were you drinking daily? Did you exercise while drinking? What did you do and how frequently? What were you eating while doing so?

You can't just do one thing and except things to change while leaving everything else the same. It's like ordering 3 Big Macs and getting a diet coke.

[Anonymous No.11074055]

>>11074049
i drank no water for years, only coca-cola, sometimes sprite
you're asking some very personal questions there, pervert.

[Anonymous No.11074062]

>>11074044
>I started drinking water 2 years ago,

[Anonymous No.11074063]

>>11074055
You said it didn't give you abs or sleep better. Again, no shit. It by itself won't do anything if you don't do anything. Fix yourself before you shit yourself.

[Anonymous No.11074108]

>>11071458
"Naturally & Artificially Flavored"?!
Whoa, two totally opposite verbs in one sentence! Kudos A&W!

[Anonymous No.11074112]

>>11072428
Sprite is better on teeth and digestion.

[Anonymous No.11074118]

>>11074062
when he was an infant he drank formula, after which his caring parents provided him only with hfcs juice, and after that he voluntarily always and only chose juices and later sodas and then beer and that. Pretty self-explanatory.

[Anonymous No.11074168]

I already only drink water, except for one cup of coffee in the morning, and have only had that for years.
And the coffee is just water with hot filtered beans in it

[Anonymous No.11074176]

>>11071266
water with dissolved electrolytes I retained better