/ck/ - Food & Cooking

[Anonymous No.11223738]

10 egg omelet. Mozarella, roast beef, and tomato.

So, what did you all make for breakfast?

[Anonymous No.11223746]

>>11223738
I microwaved ny steak eggs and potato.
>>11223737

[Anonymous No.11223754]

>10 eggs
I hope you can leave your hut now

[Anonymous No.11223763]

>>11223738
>10 eggs

Enjoy your heart disease faggot

[Anonymous No.11223771]

>>11223754
i split it with my roommate who weighs and eats about twice a me. Neither of us had had breakfast and its now noon.

[Anonymous No.11223798]

>>11223746
looks nice.

[Anonymous No.11223878]

>>11223738

I'm doing keto too but that looks disgusting. You burned the shit out of that omelette.

[Anonymous No.11223891]

>eating breakfast
begone, child

[Anonymous No.11223893]

>>11223798
Thanks frind.

[Anonymous No.11223908]

>>11223738
Why only ten?
Why not go for 12, and empty the carton.

Eggcellent

[Anonymous No.11224447]

>>11223878
it was delicious and fluffy. the lighting makes it look worse than it was.

[Anonymous No.11224453]

>>11223908
we're working from a 60pack roommate 3 bought on a great deal. we just needed rid of them.

[Anonymous No.11224628]

>>11224453
You should be able to reliably go through 60 eggs in two weeks between 3 people without splurging on a fucking 10 egg omelette for 2. Even if we're only talking fucking breakfast. 2 eggs a day for breakfast with some toast for each dude. That's 10 days of eggs. Why do you need to "get rid of them?"

[Anonymous No.11224634]

A lot of boomers on /ck/ who still think cholesterol is bad for you.

[Anonymous No.11224641]

>>11224634
Dietary cholesterol isn’t good for you. You have no controlled dietary intervention or metabolic ward studies with standard baseline blood lipid rates to show otherwise

[Anonymous No.11224653]

>>11223763
>He still thinks eggs are bad for you

[Anonymous No.11224658]

>>11224641
Dietary cholesterol has virtually no real effect on your actual cholesterol levels. People were told that in the 50s so companies could sell more food that was lower. They did the same thing when the FDA developed the fucking food pyramid and told people to eat a shitload of milk and grains because it promoted sales in products sold by dairy/wheat farmers.

Your blood cholesterol is essentially hereditary.

[Anonymous No.11224665]

Believing that high cholesterol food gives you heart disease is about as ignorant as believing eating rhino horns gives you a bigger dick.

[Anonymous No.11224668]

>>11224628
we were laying off of them until recent because chris insisted he was going to eat all of them on his own, but they'll be going bad soon, and there's still quite a few eggs, so now JP and I have to come up with solution, or I guess just throw out a ton of eggs.

so this is just another sitcom tier chris bad plan.

also of note, this happened right after JP bought a 36 pack, so we actually had 96 eggs total. But 36 was a sane number, the extra 60 on top is where things got nuts.

[Anonymous No.11224677]

>>11224658
>People were told that in the 50s so companies could sell more food that was lower
and for Big Refined Sugar to have a scapegoat. they were the ones funding most of the cholesterol studies about transfats and the like.

[Anonymous No.11224685]

>>11224658
>>11224665
>>11224677
Why are boomers so retarded? Too lazy to read beyond clickbait pop science headlines? Do you actually believe cattle and egg farmers have no lobbies to push junk studies? We’ve had countless actual sound mechanistic non biased data since the 20s disproving your autistic pseudoscience boogeymen

Saturated fats, trans fats, and refined carbs increase serum cholesterol and atherosclerotic risk
https://academic.oup.com/ajcn/article/77/5/1146/4689813

Dietary cholesterol increases LDL oxidation
https://www.ncbi.nlm.nih.gov/m/pubmed/10704618/

Dietary cholesterol increases serum cholesterol, a meta analysis.
https://www.ncbi.nlm.nih.gov/m/pubmed/1534437/

The progression of cholesterol and atherosclerosis
https://www.ahajournals.org/doi/pdf/10.1161/01.cir.0000103664.47406.49

Saturated fats impair antioxidative properties of HDL and disrupt endothelial function
https://www.ncbi.nlm.nih.gov/m/pubmed/16904539/

Coconut oil is as horrible as butter for LDL cholesterol and serum lipids
http://www.jlr.org/content/36/8/1787.full.pdf

Meta analysis claiming saturated fats are harmless is seriously misleading
https://www.hsph.harvard.edu/nutritionsource/2014/03/19/dietary-fat-and-heart-disease-study-is-seriously-misleading/

Egg consumption increases LDL levels and LDL oxidation
https://www.ncbi.nlm.nih.gov/m/pubmed/9001684/

>b-b-but muh keto soccer mom bloggers!
Retarded shitheads

[Anonymous No.11224687]

>>11224685
While I appreciate you posting actual sources. They are all medical journals that will most likely be proven false later or circumstances at best.

[Anonymous No.11224686]

>>11224668
When I lived with roomies a few years ago we fucking killed eggs my dude. We'd buy those 5 racks pretty much once a week. Egg sandwiches for snacks and just generally having eggs around for breakfast/meatloaf/burgers was solid. I think the only thing we came close to eating more of was probably potatoes or pork loin.

[Anonymous No.11224689]

>>11224668
after our 10egg omelt, this is what's left.

[Anonymous No.11224699]

>>11224687
>proven false later or circumstances at best
Try not smashing the keyboard with your fat fingers, tubby. But I’ll take that as a concession of how much of a fat ignorant retard you are

[Anonymous No.11224700]

>>11224689
If you get to the point that you don't know what to do with them you should just turn the remainder into either deviled eggs or just hard boil them and eat them as snacks.

[Anonymous No.11224717]

>roast beef omelet

fucking end yourself my dude

[Anonymous No.11224728]

>>11224685
Every 5 years the USDA will do a review of dietary guidelines for food. They take into account multiple studies both new and old. The last review was in 2015 and it was deemed that cholesterol from food is not something that can be "overconsumed". There were no long-standing tests or studies that showed that eating eggs everyday had any real impact on your LDL levels at all. However various foods that are high in cholesterol are also high in nutrients that you can overconsume, like fats and vitamins. Eating in excess is bad in pretty much all cases, however studies show that cholesterol from food is not as much of a factor as things like saturated fat or trans fats.

[Anonymous No.11224740]

>>11224699
Oh ok

[Anonymous No.11224755]

>>11224728
>the USDA is corrupt and untrustworthy!
>except when it fits my agenda!!

They said there’s no quantitative limit on cholesterol but nonetheless recommended consuming as little as possible as well as few saturated fats as possible. You’re free to dispute any actual evidence then defer to some borderline conjecture that you didn’t even bother reading into past some clickbait headline

>There were no long-standing tests or studies that showed that eating eggs everyday had any real impact on your LDL levels at all
Clearly wrong. But you’re obviously retarded so ill keep patient

>DAE LE BLANK MODERATION STATEMENT
Truly profound

>X is not as bad as Y
That’s not inherently a favorable characteristic

[Anonymous No.11224761]

>>11224740
How can I argue against that dude? You showed me. Making momma proud!

[Anonymous No.11224763]

>>11224628
Why does anon's breakfast upset you so much?

[Anonymous No.11224889]

>>11224755
I don't recall ever saying the USDA was corrupt. I'm not the original dude you responded to anon. I'm just egging you on because this is clearly very important to you.

[Anonymous No.11224892]

>>11224763
I hate food waste, I am very passionate about it. I'm sorry.

[Anonymous No.11224903]

>>11223738
overcooked

[Anonymous No.11224913]

5 scrambled eggs and a bowl of cheerios with a sliced banana

You need to fry up your fillings a little bit to heat and soften them and your "omelet" is FAR too thick and subsequently brown

[Anonymous No.11225102]

>>11224453
Stop buying factory farm eggs
Buy free range.

[Anonymous No.11225132]

>>11224453
>roommate 3 bought on a great deal
Buying shit you don't need just because it's a "deal" is retard logic, the kind usually reserved for soccer moms

[Anonymous No.11225233]

>>11225102
my boss keeps 'freerange' chickens at his furniture store.
i've seen the chinese styrofoam those things eat, no thank you. bad enough I have to work in all that poison, I'm sure as heck not secondhand eating it.

[Anonymous No.11225241]

>>11225132
i never said chris was bright. he just is pretty chill, trustworthy, and pays rent on time.