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/ck/ - Food & Cooking

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13248486 No.13248486[DELETED]  [Reply] [Original]

>Fasting.
>Carbs.
>Vinegar.
>Not-stevia low-calorie sweeteners.
>"Alcohol addiction".

>> No.13248491
File: 375 KB, 948x1388, PS; Keto_VLC; WL; Some Sweeteners.png [View same] [iqdb] [saucenao] [google]
13248491

>> No.13249325
File: 35 KB, 597x369, Stevia Compounds.png [View same] [iqdb] [saucenao] [google]
13249325

>Stevia.
>Is some 200x sweeter than sugar, with longer onsets and more lasting durations.
>Has been evidenced with *benefits* to glucose and insulin metrics.
>Results with *much* more satiation derived form both food-preparation and meals.

>"Stevia preloads significantly lowered postprandial glucose levels compared to sucrose preloads (p < .01), and postprandial insulin levels compared to both aspartame and sucrose preloads (p < .05).
>This study also had a number of strengths. First, both lean and obese individuals were included, increasing the generalizability of these findings. Second, food intake was directly measured, and satiety measurements were taken at identical time intervals as blood glucose and insulin levels. Third, a pilot study was initially conducted to determine the appropriate gram and calorie amounts to provide in the preloads. Moreover, all preloads were matched for gram weight, and the aspartame and stevia preloads were matched for caloric content.
>In conclusion, participants did not compensate by eating more at either their lunch or dinner meal and reported similar levels of satiety when they consumed lower calorie preloads containing stevia or aspartame than when they consumed higher calorie preloads containing sucrose. Additionally, stevia preloads reduced postprandial blood glucose and insulin levels, suggesting stevia may assist with glucose regulation. These effects appear to be independent of reductions in caloric intake, as participants consumed similar calorie amounts in both the stevia and aspartame conditions."
– https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2900484/

**A lot of the iterations I got** were gross (chemical-y / bitter). There are so many variations because companies are combining amounts of the plant's different compounds ([image]). .. Here's an example that's really sweet:
https://www.ebay.com/itm/New-Organic-Stevia-Powder-Natural-Sweetener-Zero-Calorie-Sugar-Substitute-8-oz/263942733765

>> No.13249359

Huh?

>> No.13249366

AI or schizo?

>> No.13249377

>>13249366
Bolth

>> No.13250071

I put artificial sweetener in my spaghetti sauce for a sweet spaghetti sauce.

>> No.13250202 [DELETED] 
File: 36 KB, 809x305, Screenshot_73.png [View same] [iqdb] [saucenao] [google]
13250202

>>13249359
Spoiler: https://pastebin.com/QS5PMyhu

>>13249366
>>13249377
>>>/b/

>>13250071
I'm putting stevia in my home-prepared beverages and food-meals.

>> No.13250301
File: 36 KB, 809x305, Screenshot_73.png [View same] [iqdb] [saucenao] [google]
13250301

>>13249359
Spoiler: https://pastebin.com/QS5PMyhu

>>13249366
>>13249377
>>>/b/

>>13250071
Stevia has been going in my beverage / meal preparation.

>> No.13250741
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13250741

>>13248486
>>13248491
Social interest and investment, personality, attractiveness, skillfulness, anatomy, energy levels, and other aspects of genetic expression are basing on nutrition.

>> No.13250924

>>13250071
>sweet spaghetti
Hang yourself degenerate.

>> No.13250926

>>13248486
>words

>> No.13250954

>>13248486
uhhhhh you know you could just not eat so many sweets dude there are other flavors you know

>> No.13250959

>>13249366
Adbot
Makes these threads once a week now, it reads like a schizophrenic journal

>> No.13251365

>>13250926
>[Not conventionally topically productive].

>>13250954
>[Non-sequitur].
Diet's been "was usually on keto, sometimes having taken pyruvate and D-ribose".

>>13250959
>[Lying].

>> No.13252353 [DELETED] 

..

>> No.13253487 [DELETED] 

>>13252353

>> No.13253517

>>13248491
>source my ass

>> No.13253577

>>/ck/?task=search&ghost=&search_text=https%3A%2F%2Fwww.ebay.com%2Fitm%2FNew-Organic-Stevia-Powder-Natural-Sweetener-Zero-Calorie-Sugar-Substitute-8-oz%2F263942733765

>> No.13253592

>>13249366
spammer

>> No.13254533

ok

>> No.13254561

>>13248486
Stop putting periods after items of a list, retard
Also, who are you quoting?

>> No.13254566 [DELETED] 

>>13253517
>>13253577
>[Not a specific inquiry or criticism].

>>13253592
"No."

>>13254561
It keeps things neat, especially when previewed from catalogs.

>Who are you quoting?
>[Pretending].

>> No.13254567

>>13248486
Really what the fuck are these threads and why don't you explain anything

sage

>> No.13254580
File: 137 KB, 340x340, hu-hu-hu.gif [View same] [iqdb] [saucenao] [google]
13254580

>>13254566
No trip this time?

>> No.13254624

>>13254566
>It keeps things neat, especially when previewed from catalogs.
No it doesn't, it's not any more neat than if the periods were not there

>> No.13254634

Bump

>> No.13254640

gud thread. Nice product linking.

>> No.13254874

>>13254567
>Really what the fuck are these threads
>[Not a specific inquiry or criticism].

>why don't you explain anything
There are explanations for multiple aspects of the OP already.

>[Anon feigning responsibility for actually producing banter / wit].

>>13254580
>[Anime girl].
"Surely sweet."

>>13254624
Greentexts are mushed together there. The periods are clarifying where its / their ending is.

>>13254640
It's the only "OK" stevia product I found (that was still using a flavorous iteration).

>> No.13254950
File: 588 KB, 964x1276, Screenshot_20191122-162113~2.png [View same] [iqdb] [saucenao] [google]
13254950

>>13254874
Wrong. You don't need the period for that purpose, the greater than signs already do that by themselves

>> No.13254970 [DELETED] 

>>13254950
OK, but if something followed greentexting, the "separation" is ambiguous (and the periods are still there, here, of consistency).

>> No.13255023 [DELETED] 

>>13254950
OK, but greentexting which includes in-lined arrowed-quotation, or is followed up by something, the "separation" is ambiguous (and the periods are still there, here, of consistency).

>> No.13255037

>>13254950
OK, but greentexting with in-lines arrowed-quotation, or which is followed up by something, the "separation" is ambiguous; the periods are still there, here, of consistency.

>> No.13255081
File: 40 KB, 600x600, 4D5755E7-F498-4715-AED4-617B2123749E.jpg [View same] [iqdb] [saucenao] [google]
13255081

literally why do people eat this disgusting trash known as “artificial sweeteners” instead of just fucking water, or juice.

I’d rather drink fucking celery juice then that trash, and I mean purely because of taste. Not because of any notion that one is healthier than another.

>buy coconut water thinking it’s coconut water, how could they fuck this up?
>take one sip
>horrible disgusting abomination of flavor rapes my tongue
>check ingredients
>it’s loaded in fake sugar bullshit

Who the FUCK buys this trash, who wants MORE sugar in fucking coconut water than what’s already present? These people are sick

We are a fucking disgrace to our ancestors, there is no way this shit is healthy and isn’t just a cheap way for diabetics addicted to sweets to not immediately kill themselves with hedonism

>> No.13255153

>>13255081
Stevia comes from the leaves of Stevia rebaudiana; "minty" is such a unique phenomenon, and this is the "sweet"; there has been an iteration flavored of "vanilla"; it's largely *a definer* of satisfaction from beverage and food preparation and meals.

>> No.13255164

based schizo

>> No.13255530

>>13255164
..

>> No.13256785

>>13248486
Based schizo poster.

>> No.13256924

>>13255164
>>13256785
[Posts are rarely on topic].

At least *I'm* sane.