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2023-11: Warosu is now out of extended maintenance.

/ck/ - Food & Cooking

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13508607 No.13508607 [Reply] [Original]

Why are diets usually so short lived?

>> No.13508613

Because they are all memes. Duh?

>> No.13508620

Because we have twisted the word "diet" to mean extreme deficit crash-diets that are not sustainable in the long term.

>> No.13508633

>>13508607
nothing but protein and booze, perfect diet to keep your wife sedated skinny and compliant

>> No.13508640

GOMAD is the exception.

>> No.13508707

I wish my wife followed this diet, paired with that secret horny magic shit from all the doujins.

>> No.13508727

>>13508640
Yeah but I don't want estrogen titties regardless of the okay macros

>> No.13508751

it's only 3 days with 198 calories for breakfast, 276 for lunch, 643 for dinner. total 1117 calories + black coffee. doesn't seem so bad nowadays with some "diets" advocating for total fasting for days now.

>> No.13508761

>>13508620
This

People don't understand that diet is to climate what dinner is to weather.

>> No.13508767

Hard-boiled eggs have always been and always will be the best diet tool.

>> No.13508770

>>13508633
And just think of the braps after ^.^

>> No.13508775

>>13508607
That diet actually seems pretty based

>> No.13508780

>>13508607
>eggs and a whole bottle of white wine for three days
imagine the smell

>> No.13508792

>>13508633
based

>> No.13508793

Because most diets are ridiculous and hard to follow over a long period of time. They also don't usually address the underlying issues of why someone was overweight in the first place.

>> No.13508813

>>13508793
Is there a diet for depression induced eating? Is it... You guys are just going to tell me it's lead. Why even ask.

>> No.13508830

>>13508813
going to the gym

may help with your depression and you can eat what you like

>> No.13508845

>>13508607
I don't see a single fucking thing wrong with that diet.

>> No.13508868

>>13508607
1 egg, 78 calories
1 serving of white wine, 120 calories
1 serving of black coffee, 1 calorie
Total: 199

2 eggs, 156 calories
2 servings of white wine, 240 calories
1 serving of black coffee, 1 calorie
Total: 397

5 oz steak, 383 calories
Rest of the wine, 605 calories in a whole bottle of wine - 360 calories = 245 calories
1 serving of black coffee, 1 calorie
Total: 629

1225 calories for the entire day. Avg weight of women in the US (lol) is 170, and avg height is 5'4. With a sedentary/no exercise lifestyle:
https://www.healthline.com/nutrition/how-many-calories-per-day

Maintain Weight:
1711
Lose Weight:
1369
Lose Weight Fast:
1027

>> No.13508874

>>13508767
Not eating is the best diet tool.

>> No.13508880

>>13508813
no, get help for your depression first and foremost

>> No.13508890

>>13508813
Get a cheap full spectrum therapy lamp (seriously)
Plain rice cakes and pick them apart and eat them slowly like you have a bad case of dermatillomania while getting Vit D.

>> No.13508897

>>13508607
Imagine the smell of your vinegary shits after eating this

>> No.13508925

>>13508607
That's almost the diet from Requiem for a Dream
God, I love that fucking movie

>> No.13509009

>>13508707
coke?

>> No.13509083

Imagine the smell

>> No.13509246

>>13508751
Maybe strictly from a calorie standpoint, if you weigh 100 pounds. Imagine how shit your guts would feel after three days of that, though. Plus a constant buzz that is fighting a constant hangover from the sugary-ass wine.

>> No.13509269
File: 34 KB, 502x466, eggs.jpg [View same] [iqdb] [saucenao] [google]
13509269

>> No.13509551

>>13508751
Fasting allows your body time to rest and recover, gives time to process foods and expend them, puts your body in an anabolic state, and is a healthier form of weight sustain or loss.

>> No.13509824

All of them are shitty fads promoted by "experts" to make money.

>> No.13509830

>>13508607
If you used dry wines, this would probably be a very quick weight loss diet, basically keto minus the alcohol.

>> No.13509902

>>13509269
Came here to post this.

>> No.13509973

>>13508607
>(one bottle allowed per day)

>> No.13509986

>>13508607
Was it really a thing for housewives back then to casually drink this much or more every day?

>> No.13510153

>>13508890
This is the only good advice in this thread.

>> No.13510177

>>13508607
Sounds like something a "cool wine aunt" to have today except maybe the steak.

>> No.13510369

>>13508845
this

>> No.13510379

>>13508751
>>13508845
>>13508868
>>13509830
>>13509986
>>13510177
it's a sarcastic joke article retards

>> No.13510388

>>13508607
god I wish modern amerifat women knew how to lose weight...

>> No.13510400

>not shrimp and white wine

>> No.13510455

I’m totally gonna try this

>> No.13510469

I'm starting this diet as soon as I can buy wine. I'm a female btw

>> No.13510473

>>13510469
This so much, sis. Netflix, wine, cats. You betcha it will be some awesome nights!

>> No.13510479

>>13508813
Skip breaktis, eat many different mushrooms and meat and lots of green veggies and small portions of oats and potatoes
Look into the link between inflammation and depression
Go to sleep at 10 and wake up at 5 or 6 every morning, even weekends.

You're going to have to notice your desire to eat and prevent yourself from actually eating, when you notice actively do something else, flashcards, how for a run, play with dog, wood working


You can always kill yourself if you want to later.

>> No.13510537

>>13508868
>mainting weight 1711
Gosh must suck to be a woman that cannot even eat 2000kcal per day.

>> No.13510618

>>13510469
Post results

>> No.13510644

>>13510379
based boomer mom who was reading vogue in the 70s

>> No.13510683

>>13510537
They can, but thats also why they are fat

>> No.13510727

>>13508607
Eggs: 3*72=216
Black coffee: 3*2=6
Chablis bottle: 510
Steak (lean only eaten): 281
Lemon wedge: 2
kcal/day: 505
A person would have to burn 6338 kcal per day to lose 5lbs of fat in 3 days on this diet. This diet only works by emptying your gut, and as soon as you eat a normal volume of food and stop dehydrating yourself with alcohol and caffeine, all but maybe 1lb will come back.

>> No.13510729

>>13510727
Sorry, that's 1015 kcal a day, even worse.

>> No.13510752

>>13510727
Calories is fake science. stop that shit right now. humans don't "burn" anything. we convert matter.

>> No.13510835

>>13510752
Are you stupid? Yes, we convert matter. But how do we measure it? We measure it with calories. Or let's say, we compare our "energy needs" with the calories certain food has, That is basically our scale. How fucking dumb are you? Seriously sometimes I'm really convinced there are a bunch of sub 80 IQ people on here that didn't even finish highschool.

>> No.13510848

>>13510379
Its like the Onion. Its a joke but it's true

>> No.13510988

>>13510835
You're right. Years back when we were underage b&s people here seemed correct. As we grew up, got an education and degrees we find out they were full of shit all along.
>inb4 I was only trolling xD

>> No.13511009

>>13508607
They're not. Just a few are re-branded over and over and over again to make money.

>> No.13511050

>>13508845
Same.

>> No.13511319

>>13508607
When will orange man ban women? I’m so tired of feminist propaganda

>> No.13511791

>>13508830

unironically this
it's been proven that going to a gym and having a daily routine helps cope with depression to some level

>> No.13512338

>>13508607
Because most diets take a retarded "silver bullet" approach to weight loss. The truth is for most people to lose weight, they need to make sustainable, long term changers to their lives.

>> No.13512924

>>13508761
I think you mean what dinner is to diet, weather is to climate

fucking garbage analogy my man

>> No.13513160

>>13510379
nigger doesn't mean it wouldn't work

>> No.13515320

This diet works

>> No.13515328

>>13511791
Not really, I spend most of my free time either at the gym or doing outdoor solo endurance exercises. All it does is make you barely functional so you can talk to other people while you're on the endorphin rush without such severe issues that you can't hold a conversation or creep them out. The problem is that if you injure yourself or get sick and have to break the routine it fucks you up so badly it takes months just to get back to a point where you can talk to strangers again and not have them immediately want to call the police or something. Last time I got an injury I was holed up inside for weeks eating garbage and only opening the door for pizza. I couldn't even motivate myself to press play on netflix.

Addressing the root cause would probably require going to a professional though and that's totally out of the question because I'm a dude, so it's just going to be exercising until I can't think straight in order to fight off the demons, and trying not to get sick or injured again.

>> No.13515782

>>13508620
>>13508607
Best diet i ever went on was cabbage soup diet. It was a great way to drop 10 pounds quick in a week, and start you off in a proper way to long term diet. All you'd do was eat and shit. Was great

>> No.13515912

>>13508707
PT-141 is basically the real life version of what the faceless fat bald men from mind-break doujins inject into the girl so that she starts begging for their cocks during the gangbang.

>> No.13515931

>>13508813
Bananas can help with dopamine and taste pretty good. Just dont eat more than 6 in a day cause I got a killer headache and my vision was fricked.

>> No.13515977

>>13508813

Carnivore diet is your only hope.

>> No.13515982

>>13510469
Post body with time stamp. There is a 100% chance you are a tranny.