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/ck/ - Food & Cooking

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14594701 No.14594701 [Reply] [Original]

>Pastrami is corned beef that's been smoked for added flavor, then salted, dried, seasoned and sometimes sugared--which means four ounces can have as much as 390 calories and 1,900 mg of sodium, whereas four ounces of roast beef have 220-260 calories.

holy shit, pastrami is extremely unhealthy with that much sodium.

How do people eat this and not die?

>> No.14594707

>>14594701
Ever head of the concept of moderation?
Retad.

>> No.14594712

>>14594707
Moderation is an alien concept in America.

>> No.14594715

>>14594701
You have it a bit wrong. It’s cured, then soaked for extended periods, changing the water regularly to remove excess salt before smoking. I made one last year and I soaked it for 48 hours in a large amount of cold water which I changed probably 6 times.

>> No.14594719

>>14594701
Sodium intake allowances, like most other electrolytes, are averages based on a presumed amount of fluid intake. The "SODIUM=BAD" thing comes from most healthy people not drinking enough fluids, as well as people with advanced heart or kidney disease needed to have fluid intake restrictions.
>>14594712
>>>/int/

>> No.14594789

>>14594719
i put salt on my chips and drink 3 litres of water to compensate

>> No.14594819

>>14594701
You don't eat a pastrami sandwich every day.

>> No.14594866
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14594866

>>14594701
>How do people eat this and not die?
They eat it for LUNCH/everybody dies it's metal

>> No.14594909

>>14594715
Intelligent post in an otherwise braindead thread

>> No.14595108

>>14594866
Friendly monko

>> No.14595142

>>14594701
Google moderation tard.

>> No.14595195
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14595195

>>14594819
Unless you live in Utah and then Greek mafia makes sure you eat your daily pastrami burger...

>> No.14596785

>>14594701
Pastrami/corned beef/tongue is kino. Not for soyboys.

>> No.14596788

Probably because we're not retarded third-worlders that think one high-sodium meal will be the death of us. Do they not teach nutrition in whatever shithole country you come from?

>> No.14598219

>>14596788
Give sources please, need em' for research

>> No.14598237

>>14598219
I think there is ample evidence that one pastrami sandwich doesn't cause spontaneous death.

>> No.14598280

>>14598219
It's called a search engine, you retarded puddle of shit.

>> No.14598379

>>14595195
why is this a thing here

>> No.14600457

>>14594701
Salt is good for you retard. I bet you also believe the government when they tell you cholesterol and saturated fat are bad for you.