/ck/ - Food & Cooking

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Anonymous Tue Oct 20 13:27:35 2020 No.14933783 [Reply] [Original]

What is the cheapest diet that won't kill me, /ck/?

>>	Anonymous Tue Oct 20 13:28:45 2020 No.14933786 go price shit out at the store yourself, you lazy faggot

>>	Anonymous Tue Oct 20 13:31:31 2020 No.14933797 Why even stay alive? You gonna die anyway

>>	Anonymous Tue Oct 20 13:32:03 2020 No.14933799 >>14933783 Rice diet.

>>	Anonymous Tue Oct 20 13:34:09 2020 No.14933808 >>14933799 been eating rice for 22 years of my life but I'm still a fatass

>>	Anonymous Tue Oct 20 13:45:07 2020 No.14933859 >>14933783 Do flyovers really eat pasta with scissors?

>>	Anonymous Tue Oct 20 13:45:44 2020 No.14933865 >>14933859 No, this one guy the only person who does it

>>	Anonymous Tue Oct 20 13:55:48 2020 No.14933925 >>14933865 Ok

>>	Anonymous Tue Oct 20 13:59:30 2020 No.14933948 >>14933783 Rice, vegetables, eggs, beanz. Deenz & fruit if you can swing it. Going to have to learn to cook, portion control, and buy in bulk.

Anonymous Tue Oct 20 14:16:32 2020 No.14934035

Look to peasants the world over. Whole grain (wheat, corn, rice) plus pulse (peas, beans, lentils, etc.) equals a complete protein; as dry bulk you can store long term and cook as needed. Potatoes and other starches for satiety. Seasonal fruits and vegetables for satiety, fiber, and vitamins. Animal products as you can get them. Sugars, fats, and spices make everything palatable.

Think of it like balancing three dimensions: A) taste B) satiety C) nutrition. Eating satiating meals means you are less likely to overeat calorically.

>>	Anonymous Tue Oct 20 14:19:35 2020 No.14934047 File: 7 KB, 228x221, index.jpg [View same] [iqdb] [saucenao] [google]

>>	Anonymous Tue Oct 20 15:05:09 2020 No.14934231 >>14933783 Diddle dee dee Potatoe!

Anonymous Tue Oct 20 15:37:50 2020 No.14934376

>>14933783
Lentils and grains, with cheap in-season vegetables, eggs and milk (you need fats).
Meat is expensive, thought you can afford to get bones for broth once in a while.

You can get even cheaper with buying in bulk, and then storing in the basement (potatoes, carrots, cabbage) or freezer. Jarring the seasonal stuff is also an option.

>>	Anonymous Tue Oct 20 15:44:45 2020 No.14934420 >>14933865 This is the first guy I've seen do it. But it's brilliant.

>>	Anonymous Tue Oct 20 15:48:25 2020 No.14934441 >>14933783 Ever notice how fat people never chew

>>	Anonymous Tue Oct 20 15:50:22 2020 No.14934451 >>14933783 Pea soup with cut in sausages all day.

>>	Anonymous Tue Oct 20 16:09:20 2020 No.14934561 >>14933783 Beans and rice And take a professional therapist with you so the clerks feel bad and reduce the bill by ten dollars or so

>>	Anonymous Tue Oct 20 16:27:42 2020 No.14934640 >>14934561 >>14933948 >>14933799 Rice + butter taste so fucking good.

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