/ck/ - Food & Cooking

[Anonymous No.14983599]

Why are you all so fat? Do you not count the calories?

[Anonymous No.14983613]

>>14983599
egg have sex

[Anonymous No.14983625]

>>14983599
I used to be wary of what I put inside me. I didn't count but I knew pretty much based on what I ate that day what I shouldn't later. Then my dad died and I stopped caring. Now I am obese and I haven't cut my hair in 4 months and I just stopped caring

[Anonymous No.14983636]

counting the calories has led me to the conclusion that i'm fat b/c i'm a drunk.

[Anonymous No.14983666]

I'm fat. I never gain or lose weight, though. I remain fat because I would have to make myself hungry and tired all the time to lose weight (via exercise and a calorie deficit). Besides, I don't WANT to change my lifestyle. It's a disgusting, sinful life of hedonism. I don't have the strength or discipline to live responsibly, so I just try to enjoy myself. I get a lot of enjoyment from food. Cooking and eating are some of my favorite pastimes.

[Anonymous No.14983675]

>>14983666
just do keto.

[Anonymous No.14983693]

>>14983599
People can afford to get a lot of food conveniently. We, as a society in the developed world, are all soft. We've never experienced true hardship found in eras of the past. Don't get too comfortable or too fat, because it's cyclical. Hardship will eventually come back, and when it does, people will experience a hunger they've never felt before.

[Anonymous No.14983694]

>>14983599
>Do you not count the calories?
nope just eat em.

[Anonymous No.14983708]

>Do you not count the calories?

No, I'm a man, not a woman or a simpering faggot. I don't turn something as basic as eating food into a neurotic number-crunching exercise.

[Anonymous No.14983711]

>>14983599
im very thin
i dont count calories. i just starve myself

[Anonymous No.14983726]

>>14983666
>I never gain or lose weight
Nice try Satan, but check back in with us in a decade

[Anonymous No.14983744]

>>14983599
>Do you not count the calories?
I do. And like most people I also like tasty foods. I want to try a variety of different foods but that means that I end up wasting a lot of it. My freezer, fridge and cupboards are packed. I end up throwing out a lot of out of date food because I have to watch how many calories I eat

[Anonymous No.14983747]

>>14983693
Ok chud

[Anonymous No.14983755]

>>14983693
I agree. To lose weight or to maintain a healthy weight you have to experience daily hunger.
Most pampered people living in the west are intolerant to ever having the experience of feeling hunger.

[Anonymous No.14983757]

>>14983599
I have a higher BF that I should but friday/saturday I like to drink, and often pig out more than I should on the weekends.

Yeah whatever fuck it.

[Anonymous No.14983764]

>>14983755
Which is false. Plenty of people starve themselves.

[Anonymous No.14983771]

my metabolism is too beast. ive weighed 170 for 15 years and i get too hot in bed.

[Anonymous No.14983781]

>>14983599
>count calories
>exercise
>lose 10kg
>break the schedule for various reasons
>stop counting calories
>gain the weight back
I was on Mr TTDE's wild ride for the whole college, until I got depressed, dropped out and stopped caring.

[Anonymous No.14983805]

>>14983599
i see two asses and a ballsack

its just eggs. wtf is wrong with me

[Anonymous No.14983900]

>>14983599
>filename

[Anonymous No.14983903]

I don't count calories, no.

But I have lost 30 pounds in about 2 months, by eating healthier and exercising. Now that I am at 175, my target weight of 160 seems attainable.

[Anonymous No.14983916]

>>14983666
look up "what i've learned" on youtube

[Anonymous No.14983925]

>>14983625
Jesus anon....

[Anonymous No.14984258]

I follow three simple rules
1. only drink water and tea
2. only eat meat twice a week
3. no snacks

It's not hard, fatfags just lack the willpower

[Anonymous No.14984747]

>Eat roughly the same consistently
>Have a scale to check weight
>Determine if you want to go up or down
>Increase/decrease physical activity and indulgences
>Reach goal
Do people who aren't professional athletes really count calories of everything they ingest?

[Anonymous No.14984767]

reminder a delicate egg can travel thousands of miles and get jostled and thrown around like crazy and then your dumb ass comes along and screws it up and you break the corner eggs or something idiot

[Anonymous No.14984783]

>>14983599
My wife likes grabbing my pot belly during sex. I'm not allowed to shed it. I also want to shave my chest hair because it's uncomfortable under clothing, but she won't let me because she gets some weird kick out of tugging at it with her teeth.

[Anonymous No.14984793]

>>14984783
sounds like she's the kind that will scrape their fucking nails across one's back

[Anonymous No.14984804]

>>14983599
Calories and kilojoules are the same, right?
Some measurement of energy, I guess.

[Anonymous No.14984807]

is this mating press?

[Anonymous No.14984866]

I've been counting calories since February and have lost over 60 pounds by doing so.
When it came down to calorie budget, the poorly foods phased themselves out of my diet. I found that easier to accept then actively trying to avoid eating those foods, not because they are bad, but because they would put me over budget.

[Anonymous No.14985010]

>>14984783
based wife

[Anonymous No.14985999]

>>14983599
OHH IM GONNA

[Anonymous No.14986095]

>>14983613
woa

[Anonymous No.14986203]

>>14983625
Damn dude, sorry to hear about that. Rug gets pulled out from under you so damn fast and before you know it your life has pivoted 90 degrees off of a single incident.

It’s so hard losing a loved one, and every relationship is unique and no one will ever understand YOUR unique pain. It sucks, no one will ever be able to relate, and you and only you will/can carry that pain.

I hope you are learning how to live with that pain, sounds cliche but finding ways to smile at the good times and cherish them instead of feeling loss when you reflect.

It sounds like you’ve lost a little control. If it matters to you, get it back. Maybe write things down, have a record (of food, feelings, memories, etc). Be as intentional as you can, even with the rough feelings. Own yourself

Hope you find comfort :)

[Anonymous No.14986318]

>>14986203
Go back to r*ddit you enormous faggot. I don't need some nigger loving cum guzzler telling me how to feel. Fuck you, I hope your dad dies too you fucking retard faggot.

[Anonymous No.14986341]

>>14986318
Why bother hoping for something that is inevitable? A waste of emotional energy.

[Anonymous No.14986430]

>>14986341
You're an actual retarded faggot. Go suck your dad's cock.

[Anonymous No.14987053]

>>14983599
i saw two asses and now im disappointed.

[Anonymous No.14987572]

>>14983599
I'm underweight and I sometimes count the calories to gain weight, not to lose it
>come back from work one day, don't have dinner and just eat some cup noodles
>wake up next day, weigh myself
>lost 400 grammes
I guess I have to eat like a pig if I want to gain weight

[Anonymous No.14987581]

>>14987572
Just drink some oil at the end of the day to make up the missing calories.

[Anonymous No.14987774]

>>14987581
I'm not sure if you're trying to bamboozle me but I'm willing to do it so that I have a chance of looking like a normal person

[Anonymous No.14987815]

Year ago I lost 15kg to see if it lowers my blood pressure at least a bit. Did jack shit so I just stopped caring.
Probably will get back to normal weight once I'm out of my family house with shitty food lying all around and get back to my ascetic lifestyle I had in my student days.

[Anonymous No.14987829]

>>14983708
Is that why you can't even bench your bodyweight?

[Anonymous No.14987845]

>>14987572
1 pound is nothing. It could just be a fluctuation in your water weight.

[Anonymous No.14988929]

>>14983666
Learn to exist with the sensation of hunger. Do OMAD and I recomend keto. Lost 50+kg doing that. If you struggle with energy at work experiment with different eating times until you figure out a way to get through it. Gets easier after a week

[Anonymous No.14988931]

>>14987829

[Anonymous No.14989052]

My antipsychotic medication makes me hungry all the time.

[Anonymous No.14989065]

Anybody know a good way to remove tiny painful shards of eggshell from below the foreskin? Tweezers aren't doing it, nor is the shower.

[Anonymous No.14989080]

>>14984258
That's sad AF

[Anonymous No.14990108]

I'm fat partially because of covid/working night shifts recently. Back when I was working days and running around buildings for work I ate more than I do currently and weighed less. Calories are all tied to activity levels.

[Anonymous No.14990120]

>>14983666
Hunger is pleasure anon.

[Anonymous No.14990140]

>>14983599
That freckle is perfecy positioned. So fucking cute. I didn't even need to see the faces to coom harder than I've coomed in my life.

[Anonymous No.14990146]

>>14983599
>counts calories
If you excersized every day you wouldnt worry so much about becoming a fatass

[Anonymous No.14990465]

IS THAT... IS THAT A MATING PRESS???? WOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOAH IMM GONNA COOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOM IS THAT SOME FAT FUCK'S GREASY HAIRY BALLS AGAINST A SWEET GIRL'S BIG ASS TOUSHY??? WOOOOOOOOOOOOAH DADDY IM GONNA CUM FUCKING BUCKETS, YEAH YEAH! CREAMPIE IN HER COOCH WOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOAH UUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUURGH LET ME SEE THAT BALLSACK TWITCH UUUUUUUUUUUUUUUUUUUUUUURGH YEAH YEAH!!!! DAMN HE EVEN HAS A LITTLE BUMP ON HIS HAIRY ASS SACK TELL YA HE'S A REAL MAN NUTTING INSIDE THAT GIRL WOOOOOOOOOOOOOAH

[Anonymous No.14990745]

>>14983599
I'm pretty sure there's more skellies than lardos here

[Anonymous No.14990794]

>>14983599
Are Carton Egg Whites more expensive than separating your own? What would I do with the yolks?

[Anonymous No.14990797]

>>14983805
I just see two asses

[Anonymous No.14992082]

Why yes, I do carefully track what I eat.

[Anonymous No.14992192]

>>14990465
kek

[Anonymous No.14992219]

>>14983599
i look at that and all i can think about is how white ass is built for bbc
help

[Anonymous No.14992237]

>>14992082
Wtf is a blended pizza crust?

Oreos eaten from a clock??? wtfff

[Anonymous No.14992238]

>>14983613
egg FUCK egg. cum

[Anonymous No.14992752]

>>14983599
Is it normal to eat 7 eggs a week? Or should I reduce the number?

[Anonymous No.14992773]

>>14992752
Fourteen a week is standard. That's only two per breakfast.

[Anonymous No.14992923]

i'm dangerously underweight precisely because i do count the calories anon

[Anonymous No.14993502]

>>14992923
or because u can't count lol don't lie bich

[Anonymous No.14993522]

i do count calories, because i legitimately cannot tell the difference after having eaten a 500 calorie meal vs a 1500 calorie meal

[Anonymous No.14993624]

>>14983599
I am thin and I don't count calories. I just think about what I eat and try to eat a balance. Never been on a diet, I just make sure I avoid 'food products' buy raw ingredients and cook most things from scratch. It's not that difficult.

[Anonymous No.14995105]

>>14993624
>buy raw ingredients and cook most things from scratch
Yeah, this is the secret I think. By default, almost everyone starts with a working hunger signal which will keep them at a healthy weight. It's only engineered-to-hell fast and processed food, soda, etc. which throws that off balance.
If you just eat normal food and didn't already fuck your system up it's hard to get fat. I even make "unhealthy" food like fried chicken and alfredo often enough but I end up naturally eating less per serving so it works out. Carbs are the only thing which you can really over-eat a lot

[Anonymous No.14995124]

>>14993624
>>14995105

THIS. Behind every fat person was a childhood palate based on processed food and hyper convenience. You can eat unhealthy food, but you have to make it from scratch. Junk food made from scratch tends to be a bit more labor intensive so it becomes more of a special food. Like a treat, and when it's homemade the quantities are much more limited, since you can't just thaw another frozen pizza or lasagna.

[Anonymous No.14995143]

I started doing that this year and got down 4 pant sizes. Was the fat kid most of my life and COVID made me focus more on working out and running but I need to improve on the calisthetics and not drink as much liquor. Wanna get down another 4+ pant sizes before travel and bars are open again so I can be at a good weight to do more outdoorsy shit like long-distance hiking and maybe can try hooking up with a girl for once in my life.

[Anonymous No.14995157]

>>14987572
If you aren't allergic eat more nut butters. They are calorically dense but also decent for bulking as long as you get natural ones and not ones full of additives.

[Anonymous No.14995214]

>>14983625
hahaha faggot

[Anonymous No.14995238]

>>14983599
Why do I keep seeing a man mounted on another man pounding cheeks in OP’s pic?

[Anonymous No.14995279]

>>14983599
You get fat due to not working out moreso than calorie counting.

[Anonymous No.14995290]

>>14995279
No you don't. Being sedentary, sure. But there's no explicit need to exercise for the sake of exercising.

[Anonymous No.14995347]

>>14995290
There is. Just carb counting doesn't give the desired results and for sure won't help you burn fat as well in midsection and the hard areas.

You need to have physical activity to get results much faster and you can be a bit more lenient on carb counting without it affecting

[Anonymous No.14995359]

>>14995238
does this guy also have a JO crystal?

[Anonymous No.14995362]

>>14995347
Cogitate more before responding to my posts. Respond to what I actually say instead of just saying whatever you want. If you waste my time like this again I am putting you on my ignore list.

[Anonymous No.14995369]

>>14983599
I don't even know what a calorie is.

[Anonymous No.14995495]

>>14983636
Then stop drinking. Alcohol = empty calories.

[Anonymous No.14995501]

>>14995369
A calorie is the amount of energy needed to heat up 1 gram of water 1 degree Celsius. It's energy, quite literally the fuel your body uses (or stores as fat if "fueled" in excess).

[Anonymous No.14995506]

>>14988931
even though I'm lifting as a main hobby, still based because fuck those faggots.

[Anonymous No.14995514]

>>14990465
nice pasta but still keked the fuck out

[Anonymous No.14995545]

>>14995501
thank you.

[Anonymous No.14995546]

>>14983805
what the fuck where? I am looking at this picture for the last 5mins and can't see it. Should I be happy that I don't?

[Anonymous No.14995568]

>>14989080
He is right, except the meat part. It's easy as fuck to not be obese. Obese people have no excuses.

[Anonymous No.14995647]

>>14983599
https://www.youtube.com/watch?v=RKM1AAzeRCg

[Anonymous No.14995849]

Im not. Im 135lbs and go running almost every day. I just dont pick up heavy things and put them down that often.

Im here for healthy recipes, not ramen and fast food threads.

[Anonymous No.14996040]

>>14995546
the other guy is high or nuts or whatever

[Anonymous No.14996284]

>>14983599
No.
You should only micro mange yourself like that if you have a medium term trending problem and have failed to solve it freehand.
The same goes for categorizing your spending and implementing budgets to save money.

In any case the way to go would be to count calories of all the meals you regularly eat and address the problem ones, rather than keep a diary of what you eat complete with googled calorie figures that you fill out 3 times a day.

[Anonymous No.14996308]

>>14983666
I found that without changes to diet, 15m 3 times a week of sustained running (right on the edge of power walking desu) at a conversational intensity was enough to tip the balance and consistently lose weight. I was doing this before corona and I hadn't stopped losing weight even at the point where I had visible abs (which is slightly worrying because I do want to be fit).

[Anonymous No.14996452]

>>14983599
I like my eggs the same way I like my women. Thick