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2023-11: Warosu is now out of extended maintenance.

/ck/ - Food & Cooking


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15815284 No.15815284 [Reply] [Original]

Damn keto plan, am I gettin too skinny?

>> No.15815366

>>15815284
Height and weight are the dictators of being too skinny, if you're 6' or over and around the average weight of a person who's 5'8 then you are prolly too skinny.

>> No.15815370
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15815370

>> No.15815501

>>15815370
frank tufano is not part of the ketolard faggots

>> No.15817117
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15817117

>>15815370
Yes eat the all processed grains and sugar it is good for you goy. Diabetes? Here just buy these drugs.

>> No.15817139

I'm on day 9 of my fast. I don't know if I'm gonna make it, bros.

>> No.15817230

>>15817139
Why are you fasting for so long?

>> No.15817240

>>15817230
Weight loss. I'm a fat piece of shit and it's either this or suicide.

>> No.15817250

>>15817240
lol, why don't you just do omad? would be less torturous with good results

>> No.15817290

>>15817250
Part of it is I'm testing willpower and so far it's been working. I'm down 93 pounds since December 1st.

>> No.15817304

>>15817250
i've been omad for years, constant 250lb. did drop ~70lb few years back when i did keto for 2 months

>> No.15817328

>>15817290
Best of luck to you fren. Just be careful when and you break the fast. Refeeding syndrome can be fatal. I'd want medical supervision with a fast so long

>> No.15817336

>>15817328
Thanks, pal. I appreciate it.

>> No.15817340

>>15817304
you only ate one meal a day and stayed at 250 pounds? what the hell were you eating for your one meal?

>> No.15817363

>>15817340
usually around 1500-2000 cals, im not doing it to lose weight i've just always only eaten once a day

>> No.15819051
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15819051

>>15815284
eat up
Also /fit/

>> No.15819104

>>15817290
Based

>> No.15819115

>>15817290
damn ive been trying to lose weight and i havent lost a single kilo, i lack discipline

>> No.15819193

>>15817363
>250lbs
>1500-2000 kcal
uhhh