/ck/ - Food & Cooking

[Anonymous No.20359294]

>carnivore diet
Based or meme ?

They are saying that fruits and veggies are bad for you now...

What's the real truth ?

[Anonymous No.20359300]

>carnivore diet

[Anonymous No.20359304]

The real truth is that humans are adapted to deriving their nutrition from meat. Fruits and vegetables are unnecessary, and many people find that they can be inflammatory, and by removing them from the diet, their health improves.

We started eating more plant matter because a lot of the megafauna we subsisted on died out and we needed a regular supply of food for our dense populations.

We are carnivores who can tolerate some amount of plant matter

[Anonymous No.20359307]

>>20359294
why is eating a balanced diet so difficult for some people?

[Anonymous No.20359310]

>>20359294
>fruits and veggies are bad for you now
Modern fruits are bad because cultivated fruits are basically sugar bombs at this point, you may as well stuff your face with candies. Veggies are bad because of their poor macro profiles and too much fiber which leads to bloating. That said you can eat all of it in moderation.

[Anonymous No.20359312]

>>20359304
this anon has gout.

[Anonymous No.20359315]

>>20359307
Misinformation, see the post above you. People will read this crap and take it at face value.

[Anonymous No.20359325]

Oh look another shill thread. Wonder how much they get paid to promote this shit daily.

[Anonymous No.20359330]

>>20359310
>Modern fruits are bad because cultivated fruits are basically sugar bombs at this point
because their fiber volume has been dwindling

>too much fiber which leads to bloating.
is this a fucking bot???

[Anonymous No.20359337]

>>20359307
Because a balanced diet doesn't make sense in the context of a species diet. Humans have never had access to all the variety of foods that would make a modern balanced diet, other than today with modern conveniences.

The good thing is you don't have to take anything at face value. You can be your OWN scientist and experiment with diet on yourself, rather than following the WHO/national guidelines that have no vested interest in you being at optimal health.

[Anonymous No.20359368]

>>20359294
the carnivore diet is awesome but people who treat it like a religion are retarded. im not going to cry myself to sleep at night for eating a slice of pizza.

[Anonymous No.20359373]

>>20359368
There are retards everywhere, most carnivores don't care if you're half carnivore or whatever. It's your health, make your own decisions.

[Anonymous No.20359382]

>>20359294
It's just another fad diet. There's a new one every year or so. On a side note:
You VILL buy ze garloid-fed, no dihydration monoxide, no phospholipid, extra chi crystal enhanced, shooting range raised, high-T BASED-BEEF! And you VILL pay $13.44/pound! And you VILL LIKE it!

[Anonymous No.20359386]

Portion control and you can eat what you want. Also you need to understand that you're supposed to feel hunger at times, you're not supposed to be bloated and stuffed 24/7

[Anonymous No.20359389]

>>20359304
Did you type this during your two hour long poop you have once a week?

[Anonymous No.20359408]

>>20359337
>Humans have never had access to all the variety of foods that would make a modern balanced diet, other than today with modern conveniences.
that's true, with meat being the biggest food most didn't have access to on a regular basis. for much of civilization, meat was a delicacy.

[Anonymous No.20359468]

>>20359294
>What's the real truth ?
heres the real truth.

[Anonymous No.20359470]

>>20359315
Less than you spend on a avocado bagel fuck you America

[Anonymous No.20359489]

>>20359468
is that that connor guy that went insane and lost his hair?

[Anonymous No.20359497]

>>20359489
No its this woman

[Anonymous No.20359560]

>>20359468
I don't get it ?
Sounds like some faggot that's lost in the sauce
Is the carnivore diet healthy or not ?

[Anonymous No.20359574]

>>20359560
>Out of commission” as in I was in so much pain that I took opiates and stayed in bed for a week straight, going in and out of drug-induced nightmares, punctuated by explosive trips to the bathroom.
>Then I started losing my eyesight
>I was unhelpfully informed that I had steatorrhea
> I could not leave my hotel room that day due to diarrhea every twenty minutes.
Is the carnivore diet healthy or not? Try it yourself and see. Im not your dad lmao.

[Anonymous No.20359832]

>>20359294
i've done carnivore keto for 1 week. was pretty easy and lost 5 pounds. but it's just too boring.. your brain want a little carbs, keto feels like punishing your brain. although i was amazed by feeling no urge at all to snack. only primary meals, no craving for snacks at all.

i think keto/carnivore with a little bit of carbs every day is the best. maybe even intermittent fasting. but when i smoke a joint i get the munchies and break the fast 100%

[Anonymous No.20359841]

>>20359304
>the real truth is some shit i pulled out of my ass
>implying human digestive systems are the same as 50,000+ years ago

[Anonymous No.20359842]

>>20359294
The only benefit I really noticed from doing carnivore is that vitamins and minerals are more bioavailable in animal products than plant products. After eating shellfish and liver I feel better. I have a lot of health problems and suffer from deficiencies though.

There is some truth that modern varieties of fruits and vegetables can be less nutritious and higher in sugar. I don't think it makes them bad for us. It could just be better. The same is true of animal products though. Grass-fed beef and milk is healthier than grain-fed. Wild caught fish is better than farmed. Pastured eggs are healthier than eggs from chickens being fed corn and soy.

It seems like it's becoming more of a concern for people that their food supply isn't as nutritious as it could be. I suppose that's normal when for a lot of people scarcity is no longer an issue. Now we need quality instead of just quantity.

[Anonymous No.20359848]

Carnivore diets are not feasible. Meat is too god damn expensive.

[Anonymous No.20359963]

>>20359294
>they
You know who THEY are don't you? THEY want you dead and your children's genitals chopped off.

[Anonymous No.20359988]

>>20359294
No. Anyone who says otherwise is a retard with no understanding of the actual research and science informing the position
https://youtu.be/_lRXZfs6Sjs?si=xTMtg0UblMpLQooy

[Anonymous No.20360415]

>>20359294
>Animal kingdom only
>Tea
>Coffee
?

[Anonymous No.20360425]

>>20360415
>he doesn't know

[Anonymous No.20360435]

>>20359304
I don't endorse vegetarianism (you should at least also eat fish with vegetables) but you picked the one absolutely not bad aspect of being a vegetarian which is its impact on inflammation. If you get all your nutrition from plants your inflammatory markers will be as low as possible from dietary factors. Meat in contrast is heavily associated with inflammation (fish less so).

[Anonymous No.20360462]

>>20359304
Tyson Foods Inc. has transfered $0.25 into your bank account.

[Anonymous No.20360494]

>>20359300
>literal opposite of a s0yb0y
>uses a s0yjak
Why?

[Anonymous No.20361199]

>>20359304
Source: a chiropractor on YouTube

[Anonymous No.20361317]

>80% meat / eggs / cheese
>15% vegetables
>5% treats

There I solved all your diet problems

[Anonymous No.20361600]

>>20359368
>eating only one thing autistically is great
Yeah its not

[Anonymous No.20361712]

>>20359304
>many people find that they can be inflammatory
Yeah ok

[Anonymous No.20361718]

>>20359337
Humans also didn't live to be 80 years old, so having a balanced diet didn't matter back then.

[Anonymous No.20361723]

>>20359310

[Anonymous No.20361729]

>>20359386
Normal people eat when they're hungry
Obese people eat when they're not full.

[Anonymous No.20361884]

>>20359294
Keto is legit carnivore is a weird fad diet.

[Anonymous No.20361940]

>>20361723
Yes, Skittles are bad. Being worse than blueberries does not excuse blueberries from also being bad.

[Anonymous No.20361944]

>>20361940
Blueberries are not bad and you won't be able to produce a shred of evidence that they are.