/ck/ - Food & Cooking

[Anonymous No.6677104]

I'm always interested in seeing what a typical diet from around the world is. So what do other people eat daily from other countries? what do you eat in a day /ck/ and how much? Name were you are from, and what you eat for breakfast / lunch / dinner or any snacks.

[Anonymous No.6677116]

I'll start
> Living in murica

Breakfast: Usually a piece of fruit, tiny bit of Greek yogurt, and a homemade croissant or chocolate croissant

Lunch: Some kind of small homemade soup or a little bit of seafood.

Snacks: I try not to snack, usually just drink a bunch of water or ice coffee with sugar when a little hungry which is not often.

Dinner: A pretty big meal with some kind of roasted protein, veggie side dish, have a tiny dessert sometimes.

[Anonymous No.6677121]

>>6677116
>I try not to snack
>america
you fucking liar

[Anonymous No.6677124]

>>6677104

this thread would be better on /int/ tbh

[Anonymous No.6677139]

>>6677121
it's really not that hard

[Anonymous No.6677249]

>>6677121
>I snack therefore everyone snacks

[Anonymous No.6677274]

American
breakfast [10:00am]
plain oatmeal, it's the kind that's rolled thinner so it can be cooked with just boiling water.

lunch [2:30pm]
usually smaller portions of leftover dinner, usually it's mostly a carb like rice pasta or bread with cooked veggies (usually bellpeper) and a little fruit with cheese/meat although the cheese/meat is optional

snack [5:00pm]
I usually eat a cucumber or carrot when I get home from work

dinner [7-8:00pm]
lots of variety here grilled chicken and roasted veggies is pretty common for me

[Anonymous No.6677303]

>>6677116
>>6677274
>ITT: a bunch of liars

[Anonymous No.6677318]

>>6677303
> ITT: one angry fatty who can't believe you can eat decent in this country.

[Anonymous No.6677319]

> ua
breakfast: cup of coffee with couple sweets;
lunch: pasta in tomato sauce or soup;
dinner: cup of tea with cake/sweets;
buttermilk before sleep.

also we like grilled christian russian kids.

[Anonymous No.6677335]

>>6677104
>Country
Bolivia
>what do you eat in a day /ck/ and how much?
I'm poor as fuck and only eat rice with eggs and sometimes with a sausage. Yeah that level of fucking poor.
>Breakfast
Water with some special cereal
>Lunch
... Rice with one egg
>Dinner
Sometimes nothing sometimes more rice with a egg.
>Snacks
Damn the good thing of Bolivia snacks are cheap and have a good flavor. But I can't have that luxiry in my life right now.

[Anonymous No.6677363]

>>6677335
>Country
China (American expat)
>Breakfast
Rice or green bean porridge
>Lunch
Some steamed buns from a bakery across the street from work
>Snacks
Sometimes I'll buy a bag of dried fruit, fruit leather or seeds.
>Dinner
Depends day to day. Usually some kind of mushroom dish or a fish with vegetables. I've been very wary around non-fish meats after a few weird incidents in restaurants.

[Anonymous No.6677398]

Dutch person

Breakfast:
Tuna / egg salad sandwich

Lunch:
3 more tuna / egg salad sandwiches

Dinner:
Very much depends on the day of the week. Weekdays it's usually a carb like potatoes, with veg and meat. pasta/noodle and rice dishes aren't that uncommon either. Fairly typical food for my country, except I never have a desert even though a lot of people here do.

Snacks: Usually a couple of beers with some peanuts or other salty stuff.

Weekends I usually skip breakfast and do a lighter lunch.

Currently also cutting one sandwich / day and trying not to drink as much beer / snack as much. Want to lose some weight.


>>6677116
I'm guessing you only burn maybe 1600 Kcal / day with that diet. Although croissants are pretty heavy calorie wise.

[Anonymous No.6677433]

>>6677303
Fine
>America
Breakfast: eight fried eggs, hash browns, one dozen donuts, a short stack of buttermilk pancakes drenched in faux maple syrup, and an entire pot of coffee flavored cream and sugar
Lunch: two baconators from Wendy's, a large Coke, french fries, and a large frosty
Dinner: two porterhouse steaks, a bucket of mashed potatoes, ketchup, a loaf of wonderbread, and a gallon of diet Coke
Snacks: a cheese puff pie with melted Hershey bars on top

Happy now?

[Anonymous No.6677492]

>>6677104
USA
Breakfast: coffee, usually a banana or some other fruit, sometimes some toast or an english muffin, sometimes yogurt or cottage cheese with fruit, sometimes cereal and milk with some fruit.

Lunch: variable, depending on where I am, what I have in the house, what I feel like making/having

Dinner: variable, depending on where I am, what I have in the house, what I feel like making/having

[Anonymous No.6677508]

>>6677104
Israel
-omlette - 2 eggs, sometimes with a slice of salami.
-2 microwaved schnitzels with 150 go. rice
-toast - 2 slices brown bread one slice of cheese and some butter. Sometimes some cottage too.
>tfw too poor to buy more schnitzels

Guess I will live on free food from the supermarket for a week or two

[Anonymous No.6677618]

>American
Breakfast: McDonalds mcgriddles combo with a hash brown and coffee.

Lunch: Head over to Chipotle for a steak burrito with all the fixins

Dinner: Pick up a large meat lovers pizza from pizza hut with a 2 liter of pepsi to wash it down

Fourthmeal: Head down to Taco Bell and grab a $5 box.

[Anonymous No.6677677]

>>6677303
British
>breakfast
Mussie semen

>lunch
Brown people semen

>dinner
cuckold porn

>snacks
tea and biscuits

[Anonymous No.6677683]

>>6677249
Most people in America do, is the point. That anon is not some special snowflake. Don't treat them as such. They went on the internet and lied.

[Anonymous No.6677733]

>>6677618
American/10.

[Anonymous No.6677750]

American
>Breakfast
Only eaten if it is something that will keep me full. Plain greek yogurt, or eggs on toast, or plain rolled oatmeal, or miso soup, or a balanced meal smoothie (chocolate flavored) are some current examples.

>Lunch
Leftover protein + vegetable. Think pork and creamed spinach. Chicken thighs and sauteed cabbage and onions. Beef and mushrooms. Sometimes a salad, sometimes just a sandwich (usually ham, spinach, onions). Almost always throw a small wedge of soft cheese with it, and if I'm extra hungry, then a side of frozen peas or a fruit if I have it to take (banana, canteloupe, watermelon being most popular).

>Dinner
Whatever I want to make fresh. Usually it's those same foods from breakfast and lunch (gotta make it fresh sometime). I will also do whole grain spaghetti, wilted spinach, and parmesan. I will make soups or spaghetti. I eat a lot of shrimp (and more shrimp) and fish (usually something white like cod, sometimes salmon). Probably more starches like rice (mexican or fried) and only a whole baked potato (rarer). Since corn is in season, an ear of corn is common. More veggies (peas (pod and without), spinach, onion, mushroom, carrots, cauliflower, broccoli, etc. are my most common, and fruit like tart cherries, sweet cherries, plums, peaches, nectarines, grapes, bananas, pineapple, kiwi, etc.

This is what I eat when I want to be healthy. I focus on a protein to get full, add a vegetable (usually cruciferous if I can) next, and try to fill it out with a fruit or whole grain, and go from there.

When I'm not eating healthy, then I am the stereotypical fast food, fast food, frozen pizza asshole, but I've been eating right for awhile now. It's hard to cook all the time for one person alone when you love greasy fucking cheeseburgers.

[Anonymous No.6677759]

>>6677104
TENDIES with ranch!

[Anonymous No.6677785]

>>6677104
America
East Coast

>Breakfast
2-3 eggs with bread

>Snack
Grapefruit or other fruit

>Lunch
Rice with beans and green vegetables
Fish or Chicken

>Snack
Banana or other fruit

>Dinner
Meat and Vegetables. Sometimes Rice or pasta as well.

>Snack
Fruit (usually berries)
Greek Yogurt


I eat a variation of this basic menu every day.

[Anonymous No.6677805]

American here
Breakfast is usually some sort of leftovers or a protein shake with a cup of oats that I let soak in the milk overnight
Lunch is usually another protein shake after lifting, then grilled chicken or pork, since it's summer, with a side of whatever vegetable I feel like
Dinner is carb heavy whatever the hell I want. Last night I just mixed ground beef and mushrooms with quinoa and covered it in hot sauce. It was okay.
Snacks are cottage cheese, nuts, sardines, sandwiches.
I try to get in 3500 calories a day at least.

[Anonymous No.6678249]

>America

Breakfast: Cheeseburger

Lunch: Pizza with hot dog crust

Snacks: Deep fried butterfingers

Dinner: All of the above with a layer of bacon on it and as hydration a mix of rootbeer and cola light(i'm trying to watch my weight)

[Anonymous No.6678362]

Canadian.

>Breakfast
One cup of coffee, plus one of the following:
-Plain yogurt with honey and chia seeds
-Oatmeal with maple syrup
-Kasha with maple syrup
-Maple baked beans
-PB&J sandwich
>Also usually a piece of fruit

>Lunch
One of the following:
-PB&J sandwich
-Caprese andwich
-Bread and hummus
-A thermos of baked beans, soup or stew (usually dinner leftovers)

>Snack
Another cup of coffee, sometimes with a small pastry or piece of bread with hummus or jam.

>Dinner
A beer, glass of wine or shot of liquor with one of the following:
-A legume-heavy soup/stew with bread or rice
-Socca with toppings
-Half grilled cheese with roast potatoes
-Stamppat with smoked sausage
-A platter of bread, pickled vegetables, summer sausage, smoked herring and cheese
>Plus usually some sort of greens

I'm poor as fuck.

[Poorfag McGee No.6678381]

>>6677785
>3 meals
Ok.
>+ 3 meals
I hope your portions are either really small, or you work out. Otherwise I know you're never gonna make it.

[Anonymous No.6678389]

Denmark

>Breakfast
Oats

>Lunch
Smorrebrod, open rye sandwiches

>Dinner
Potatoes, thick sauce and pork

[Anonymous No.6678390]

american
no breakfast
no lunch
dinner equaling about 1200 calories (lately it's been mashed potatoes, gravy, shredded cheese and home fried popcorn chicken)

[Anonymous No.6680072]

Italian citizen but grew up in various other countries and currently live in US.

>Breakfast:
Coffee with milk. Usually a pastry or tartines with jam or a breakfast cereal of some sort, such as müesli or granola or a store-bought one like Cheerios or something.

>Lunch:
Leftovers, usually. See dinner below.

>Snack:
Damned near anything but not usually sweets. In the last several days, I remember having crisps/chips, crackers, tartines with livermush, tartines with cheese, salads/raw veg (with vinaigrette to dip them in) and fruits (nectarine, orange, kiwifruit).

>Dinner:
Varies enormously.
Pasta with something (usually vegetarian stuff such as veg-based condiments/sauces, bean-based condiments/sauces, tomato sauces etc). Roasts. Barbecued/grilled foods. Rice dishes. Sautés and stir-fries. Stews/curries/soups of various backgrounds. Fried eggs (seldom-to-never eat them at breakfast). In the last few days, I remember cooking bitter gourd stir-fried with prawns/shrimp, bitter gourd egg curry, quick chili, falafel-like lentil patties, homemade pizza, pasta with lentils, pasta with zucchine, pasta with Spanish pumpkin, cold cabbage curry and several other things.
About two-thirds of what I eat is vegetarian and about half of that lacks animal products altogether.

[Anonymous No.6680118]

UK

>Breakfast
If I'm on an early shift, overnight oats with fruit or layered granola/berries/greek yoghurt (as I can prepare it the night before). Off work or night shift, poached eggs on toast, sometimes with bacon. Normal working hours, porridge with blueberries or banana and peanut butter.

>Lunch
Soup, sandwich, salad stuff (carrot sticks, bell peppers, avocado, cucumber, cherry tomatoes, etc).

>Dinner
Varies, most recently it's been chilli, salmon/kale/sweet potato, roasts, pizza and salad, steak/spinach/potato. I usually have something sweet afterwards, like a slice of cake.

>Drinks
Mostly water, a couple of teas/coffees (milk, no sugar), sparkling water with a slice of lemon and mint leaves at dinner time, a beer or gin and tonic 2-3 times a week.

>Snacks
A couple of pieces of fruit during the day, greek yoghurt or some cheese in the evening if I'm hungry. On night shift, I bring lots of snacks- cheese and crackers, yoghurt, nuts, biscuits, etc.

[Anonymous No.6680120]

>>6677335
Then how do you even afford internet right now dude?

[Anonymous No.6680128]

>>6677104
Denmark

>Breakfast
Müesli or Oatmeal porrige

>Lunch
Half of last night's dinner or Frozen thai box.

>Dinner
Rice/Noodle wok, Pasta with Tomato sauce, Rice/Bean/Meat/Chilli stew.

>Snack
Mixed nuts, rice crackers w. Garlic spread.

[Anonymous No.6680131]

>>6678389
>>Lunch
>Smorrebrod, open rye sandwiches

The sort with 5 parts meat to 1 part bread?

[Anonymous No.6680137]

>>6677683

[Anonymous No.6680144]

>>6680120
Internet is cheap in a lot of shitty, poor countries, good internet too. Something about infrastructure and jews and stuff.

[Boku !HX9vZYpMI2 No.6680147]

>>6677104
In Spain i usually eat a bag of chips and a sandwich or something. In the morning, ill eat a tortilla

[Anonymous No.6680175]

Russia here. Usually breakfast is an omelette with onions, an apple, or magkiy tvorog, basically a yogourt version of cottage cheese. A cup of coffee or tea as well.
Lunch is usually homemade food, like soup or cabbage/meat pie. Same for dinner.
As for snacks, me and my grandparents have tea time twice a day, and thats usually tea with fresh cherries, raspberries, and other fruit, along with crackers and maybe small chocolates.

[Anonymous No.6680185]

Greece, here's what I ate yesterday:

Breakfast: Cup of black coffee, a savory pastry, and a bowl of cherries.

Lunch: Rice with fried vegetables.

Dinner: Split peas with bread and feta cheese.

[Anonymous No.6680193]

Russia

Breakfast. Fried eggs and ommeletes, french toasts, sausages or buterbrods (open sandwiches). Sometimes a porridge or seminola or rice cooked in milk. Anything left from yesterday. Tea.

Lunch (though it is actually called "Oбeд", a dinner). Whatever you bring to work, or ordered in local cafeteria. Usually similar to dinner/supper. Tea.

Dinner (it is also called "Ужин", supper).
Soups - too many to list. They are very important, it's considered healthy to eat soup at least once a day.
Macaroni, buckwheat, rice or mashed potatoes with some gravy and meat or large meatballs.
Pelmyeni (meat dumplings).
Pirogi (baked or fried pies with variety of simple fillings - ground meat or liver, rice and fish, sauerkraut, mashed potatoes).
Bliny - thin pancakes, either eaten alone with sour cream or jam, or wrapped around various fillings (ground meat, onion and boiled eggs, cottage cheese).
"French meat" - it has nothing to do with France, it's just a casserole with sliced potatoes, onions, meat and mayo (sometimes also a cheese).
Russian salad.
There are many other dishes, it's just a quick rundown.
Tea.

Snacks - tea, buterbrods, some pastry or candies. More tea.

[Anonymous No.6680201]

Italy
Breakfast: cappuccino and a pastry with jam or equivalent, like cakes/cookies
Lunch: pasta dish with vegetable-based sides
Dinner: meat/fish dish or occasional pizza, and a banana