>How do you decide what to eat? Macronutrients? Micronutrients? Energy content? Flavor alone? >Are there foods that you eat purely for their nutritional value? >Are there foods you will not eat because of their nutritional value?

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Anonymous Wed Aug 12 18:32:45 2015 No.6772263 [Reply] [Original]

>How do you decide what to eat? Macronutrients? Micronutrients? Energy content? Flavor alone?

>Are there foods that you eat purely for their nutritional value?

>Are there foods you will not eat because of their nutritional value?

Anonymous Wed Aug 12 22:42:58 2015 No.6773134

I like all food cause I'm not an idiot so I have a good balance of healthy stuff and things I should eat in moderation. I never eat something just on nutritional value alone but I generally think a good salad tastes better than a cheeseburger. When it comes down to it though, you're level of physical fitness is more important than diet. People don't say this because they're lazy and it's easier to buy "healthy" food so they can feel better about themselves than to run or work out.

>>	Anonymous Wed Aug 12 22:57:03 2015 No.6773187 >whole wheat When will this meme food end?

>>	Anonymous Thu Aug 13 03:49:03 2015 No.6773914 >2012 >not differentiating between different types of oils >implying fat free dairy products are good FUCK. OFF.

Poorfag McGee Thu Aug 13 03:56:13 2015 No.6773923
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>>6772263
>1 bowl of cereal, 100% of daily micronutrients
>Beans or oatmeal because I'm poor
>Smoothies because they're cheap, and a healthy alternative to ice cream.
That's pretty much been my diet the past 3 months or so.

>>	Anonymous Thu Aug 13 04:00:58 2015 No.6773934 >>6773923 add 10% chicken-asshole-meal to that cereal and you've got literal shit-tier dog food. balanced breakfast lunch AND dinner.

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/ck/ - Food & Cooking