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/ck/ - Food & Cooking

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8138057 No.8138057 [Reply] [Original]

I'm gonna be trying my grill this weekend for the first time.

Any recommendations for healthy food grilling?

>> No.8138074

>>8138057
don't inhale the smoke

>> No.8138081

Charcoal is a natural filter, if you breathe it in it will clean your airways from toxins and micro-antinutrients

>> No.8138085

Zucchini and chicken breast bruh

>> No.8138091

>>8138085
i'm afraid i won't get the chicken done and will get sick

>> No.8138103

>>8138091
Microwave it if it's not done

>> No.8138104

>>8138057
>carcinogens
>healthy

pick one

>> No.8138263
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8138263

>>8138103
thanks for the food and cooking tip, friend

>> No.8138284

>>8138057
Don't waste that flame, fill your grill with zucchini, eggplant, peaches, corn, tomatoes, onions, peppers, mushrooms.

Get a really nice cut of meat in a small portion, like a seven bone or a strip steak. Maybe a fish or some marinated chicken, but keep it small and keep it flavorful.
Finish the veggies with some fresh herbs and lemon/vinegar and pile those onto your plate