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/fa/ - Fashion

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>> No.14041938 [View]
File: 111 KB, 533x800, 1392161841214.jpg [View same] [iqdb] [saucenao] [google]
14041938

>current stats: sex, age, height, weight
m, 18, 6'2", 165pnds
>tdee and your deficit
2500 tdee and currently eating 1800
>preferred method of losing weight
Working out and dieting i guess. Currently following a ppl weightlifting routine M-W-F and HIIT running T-Th.
>aesthetic you are going for
pic related

Am I doing this right? I've been at this for about a month now.

>> No.13905753 [View]
File: 109 KB, 533x800, 1385125091799.jpg [View same] [iqdb] [saucenao] [google]
13905753

How do I achieve this physique?

>> No.13758491 [View]
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13758491

How to I need to eat and exercise to go Zach Hill mode

>> No.13627537 [View]
File: 109 KB, 533x800, 1392161841214.jpg [View same] [iqdb] [saucenao] [google]
13627537

How do I go Zach-mode?

M / 18 / 6'2" / 180 p.

>> No.13477833 [View]
File: 109 KB, 533x800, 1392161841214.jpg [View same] [iqdb] [saucenao] [google]
13477833

How to get Zach body?

>> No.13288772 [View]
File: 111 KB, 533x800, zachie.jpg [View same] [iqdb] [saucenao] [google]
13288772

>>13288769

>> No.12932497 [View]
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12932497

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