/fa/ - Fashion

helo fwamile daly remindar to stey hidhratted luv u soooo muhch tanks bye

>>12021905
I think you look good, but, more on a personal preference level I think those shorts are kinda white trashy.

>>12022318
ilu frof

If I went from 130 to 125 in 3 months, that means I was in something like a 200 calorie deficit?

>>12022377
yeah

Any have stories of starting at a higher bmi? Just looking for some encouragement and anything else you want to share

>>12022470
I started at 216-lbs in early 2015, now I'm 144-lbs. 5' 10" male.

I went slow and steady, my original goal was 172-lbs but then I found /thinspo/ and kept reducing my goal.

fuckin a why am i so hungry today?!@

Hi thinspo, I gained some weight (3 lbs ugh) since Thanksgiving so I'm trying to get back on track with IF again. The first few days are pretty annoying, but I got my water bottle and my 25 calorie hot chocolate packets to stave off food until dinner time. I wanna stick to one to two meals a day. Hopefully I can mitigate all the damage + lose some more by New Year's.

I miss froggo
This is important

>>12022355
helo yes i luv u two thanks bye!

>>12022531
helo yes im rite herre dewnt werry >>12022318 tanks fer bein my fwiend i luv u tanks bye

>>12022554
love you froggo <3
drinking water right now!

>>12022531
>>12022554
helo o nebermend i tink ter modz downt lik mei remindarin u to stey hidhrated an tats wey tey gewt dweleted. et gewt dweted lats tyme two...luv u tanks bye.

>>12022470
I used to be 274 and now I'm at 160 (5'8 btw)
Got into a nasty binge/restrict cycle lately so my advice is to eat at a good deficit and not go to drastic measures. Take up some form of cardio if you can and get some body weight excerises in too. You'll lose the weight, just be patient.

>>12022635
not op but I'm in a binge/restrict cycle now and it's killing my progress. I'm having a hard time eating normally again. How did you get out of it?

>>12022470
was 213 (at least when I started weighing, I may have been more). now 152. 5'11" male, started in May. you can do it, it just takes willpower.

>>12022497
>25 calorie hot chocolate packets
I need this in my life

>visit family
>"Have you lost weight anon? Are you alright anon?"

I've gone from 143 lbs to maybe 125 lbs. What would you consider an acceptable weight for a 5'8" manlet?

>>12022734
its a trick, they want you to be fat like them

helo fwamile daly remindar to stey hidhratted luv u soooo muhch tanks bye~

^_^

>>12022742
Hm, not really. Both of my parents have always been skinny, only dad has gained some weight nearing his fifties since he's gotten "more wealthy" heh

>>12022757
its certainly not an unhealthy weight, you are at bmi 19
I have obese family members tell me I'm too skinny constantly so that shit pisses me off, especially when I know they would go off the rails if I commented on their weight

I hope you degenerates dont post my photo like you guys do in every thread pls stop :((

is splenda bad for you, thinspo

>>12022765
post it so i know what not to post

>>12022770
nah then other people will keep posting it none-the less

>>12022774
what if i post a picture of you unknowingly

>>12022780
they could just describe the picture

>>12022769
Nah.

Does anyone else find that tea makes them even more thirsty? Hopefully over-hydration isn't a thing , though I feel like I've drank quite a lot today.

>>12022783
Thin (Obviously) Male, Dark Brown/ Black hair, kneeling in some creek, with my bony white back exposed.
Someone stole the image from my instagram and now I always scroll through /fa and see my photo on these threads sometimes.

>>12022790
Black tea is a diuretic, and lots of teas have a noticeable tannin quality that'll dry out your mouth and make you wanna drink more water.

I've seen a few guys posting here before and I have a question, why is it more effay being thing than being a ripped guy?

it has been so damn hard for me to get rid of my remaining 3 kg. ritalin makes it so difficult for me to eat enough during the day and then when it wears off in the evening i start binging.

>>12022844
I had the same problem on stims.

>>12022824
why is wearing rick more effay than wearing bootcut jeans, we may never know

I'm on Adderall. It helps with the not eating but your hunger comes back twice as strong.
Can't wait to go home from work so I can have a diet Pepsi with rum
So far all I had today was 4 cups of water and a jolly rancher

>>12022662
Pic related! Each packet is 25 calories. Just add hot water. I buy mine at Target. I also recommend (light) whipped cream, because it adds to the creaminess of the sip. And something about hot chocolate always fills me up.

>>12022801
all tea is a diuretic, it has caffeine. green black white all come from the same plant and are processed differently.

>>12022470
I'm 5'2 started at 220 and now im down to 150. I still have another 50 to lose.
The best advice I have is to not be discouraged by how long it might take. Its taken me a little over 10 months but it was so worth it.

>>12022744
Thx froggo

>>12022899
You mean because of exclusiveness? It's easier being poor than being rich, but imo gaining muscles is as hard/easy as being thin, so I don't really get your point.

5'10, 125lbs. Have I made it bros?

>>12023024
no, because it just looks better. That's the way it is.

>>12022470
was 216 in april/mayish and ive been at 150ish for a month or so now. Once you get used to eating less and drinking more it really isn't too bad.
oh 6ft dude btw

>>12023057
y

I went full skelly-mode from august to october and lost 25 pounds in two months.

It got to the point where I didn't want to eat at all and it was destroying me.

I quit everything one day and have been eating normally for 2 months now, never weighing.

Today I decided to relapse. fuck

>>12022915
Do those actually taste good though?

>>12023303
anzu is so cute

Is staying hidhratted a meme? Water seems to boost my hunger instead of keeping it at bay. It also gives me stomach cramps. Do they, like, go away if I drink *more* water? How much water do you guys drink?

>>12023354
100 ounces, or 12.5 measuring cups

>>12023354
>Water gives me stomach cramps.

What third world hell-hole are you from?

>>12023375
Europe, and I only drink bottled water. It only seems to happen when my stomach is mostly empty, but the whole point of staying hidhratted is to endure that kind of thing, right?

>>12023389
It gives me nausea but drinking enough water can cause so many issues.
Also if you drink plenty it'll speed up weight loss. It's also supposed to keep your hunger away.

>>12023465
If you don't drink enough water it can cause issues

>>12022646
Sorry for the late reply, buuut some things that have helped were upping my calories after a binge and slowly restricting down to an appropriate limit (nothing too low or high), make sure to eat something when you're hungry (something nutritious too). Allow yourself some low cal snacks throughout the day and occupy yourself so you don't think about food. Try to keep your kitchen free of junk food too so you don't randomly start binging. I hope this helps anon. Please remember that no one is perfect and that you might slip up again but what's most important is that you keep trying :3

>>12022734
what pant size do you wear?i wear 32 and fit into 30
>tfw 160 5'8 fat ass manlet
>hoping its party muscle weight

>>12022470
165 to 125 now to 145-150 weirdly enough I feel comfortable at this weight but it is mainly cause I am able to hide my body since it is cold out also having a thigh gap at this weight isn't so bad

>>12023303
>so cold outside that there's snow on the ground
>still doesn't wear pants

why do girls do this

>>12023330
I like them, but I'm generally not picky whatsoever.

>>12023696
if I had cute legs like a thinspo girl I would literally never wear pants desu

>>12023696
>on a fashion board
>asking why someone would prefer to look cute and fashionable even if it's cold
???

How unhealthy are french fries, relative to other foods? Like, if I had to choose between them and buttery white bread, what do?

>>12023811
Both are bad. Fries are very calorie heavy. Buttery bread is too, since, butter, but basically, neither.

>>12023811
dry wheat or zilch

>>12023354
>>12023465
>people who get sick from drinking water

man i knew there were some people in here rekking their own bodies but how is that even possible

>>12023838
I actually know a few people that are funny about water. I don't get it either. I mean if you can drink ice tea, or coffee, or soda, or beer or wine...that stuff is mostly water, so what's the difference?

Can I be too hidratted? I drink around a gallon a day.

>>12023876
You can, but it is only in extreme cases. You can actually die from water intoxication. A gallon a day is a lot, but not dangerous.

>>12023876
It's possible, but highly improbably you'll ever drink enough water to experience it. A gallon is fine. I drink 4-5 liters a day, sometimes more, although I am on diuretic medication.

>mfw easymode diet because after illness anything that isn't a fruit, veggie, or pulse makes me nauseous

>>12022484
drink water

>>12023354
you probably drink a liter of water in one sitting and then wonder why you get stomach cramps. If you already space out your water drinking (1-2 cups/hour) and you still get cramps you might want to see a doctor idk whats wrong with you anon

When's the most accurate time to weigh yourself?

The scale showed I was two pounds lighter than when I weighed myself this morning.

>>12024042
First thing in the morning, naked, after any shits or pisses.

>>12024042
>>12024045
..and to find your actual weight, weigh yourself at that time every day, then take an average at the end of the week.

>>12024045
>>12024047
Thanks!

>>12022759
I did this once and I basically got shunned from the table at Christmas and just basically sat outside with my cousins while they drank all night

>>12022901
Solution to the problem is just take more when you start to feel hungry

I'm sick anons and all the cough syrup is making me dizzy should I eat something? If so then what?

HELP SENPAI

made a really huge bowl of ramen, it was relatively low cal because 400kcal for the actual package of ramen, i added in a little bit of milk, a ton of lettuce, snow peas and carrots, and like 4 cups of water, and i ate the whole thing because i wanted to feel like i ate a ton without eating a ton of calories.

obviously afterwards I weighted myself out of shame and gained like 4 pounds

when will this go away? i was doing so well.

>>12024108
Nigger you're retarded. Read these two posts
>>12024045
>>12024047
and remember that water weight is a thing.

>>12024063
I ate some feta cheese. Was probably not the best choice

>>12024063
Take more cough syrup and throw on the Matrix, yo. Trip face into the rabbit hole

>>12024108
I eat ramen regularly as my one meal a day, but yeah don't worry about it. It's water weight and will go away in a few days. L2 weigh yourself

Whats the bmi of Kendall?

>>12024326
5'10"
110 lbs
basic bitch probably not at all accurate bmi: 15.8

>>12024326
googling her height at 5'10 and weight of 119lbs, she's got a bmi of 17.1

could've done this yourself jimjam, but hopefully i've opened your eyes to the convenience of googling things before asking, the beauty of it is this works for most questions about life, not just the height and weight of famous people

>>12023876
I don't really measure how much I drink a day but it's definitely more than a gallon, maybe two, and I never understand people who seriously worry about drinking too much water. Of all the things to worry about, do not worry about drinking too much water, unless you are a dumb shit and decide to drink as much as possible in a short time frame.

>>12023389
wtf? where in europe?!

tfw you only ate 700 calories but you ate them all in one meal and you're suuuuper bloated, oh god the pain. But, hey, this deal is working out for me. Just starve all day, eat at midnight, easy peasy. This food baby, tho

Will a shitty sleep schedule mess with my weight loss? I wake up around 4 PM and go to bed between 5 and 10 AM right now, not really sure how to fix it.

>>12024591
it shouldn't. I mean, you won't be burning as many calories when you're sleeping, but you should be fine. I sleep from 7AM-noon or 1PM every day. But I work nights so yeah

Any reason for sleeping till so late or just kinda started doing it? Just stay awake for 24 hours and fall asleep when you want to start sleeping. Live a day at a deficit waking up when you want to wake up

>>12024593
Just sort of fell into the habit after staying up later and later every night. It's pretty difficult for me to stay up for that long.

>>12024602
sounds like you need coffee and a hobby.

If you really want to fix your schedule, that's what will do it. Just need to have a reason to want to.

Travelling in Paris and I noticed that literally everyone is in shape or thin. The only fat people I saw were American or Australian. How is this possible?

>>12024613
We fatshame a lot in France, no one wants to be overweight.
You'll get bullied a lot if you are.

>Want to be thinspo
>Aiming for national weightlifting team, need to be /fit/
The struggle is real familia, I want to be a cute little girl but I'm 5'11 and an athlete

>>12024613
>>12024614
https://vimeo.com/84346474

reminded me of this. Um...happy halloween, thinspo <3

>>12024627
Know that feeling. I'm just amazon size and...well, will never be dainty petite, just how it goes. But oh well, I can do a great Wonder Woman cosplay so least there's that

>>12024627
>>12024630
What's wrong with you two? Tall girls are hot.

>>12024630
How to cope? I want to wear cute dresses and skirts and do girly things but I'm a tomboy and feel like it wouldn't suit me. I don't even have 1 female friend

First time on /thinspo/. Is this actually healthy?

t. /fit/ lurker and DYEL weightlifter

>>12024638
see >>12024639
It's beyond height.

>>12024638
I mean, sure, but I'm also more broad than I'd like to be. So tall enough that buying shirts is annoying af (they're usually not long enough and if they ARE they're incredibly baggy and not fitted, but oh well, I can sew). Like I said, I'm just Wonder Woman-sized. Aint nothin I can do bout that, but I've kinda learned to live with it

>>12024639
Er, I dunno. I'm not a tomboy and still pretty femme. I'm just predominantly Cherokee and have big genes in my family. Still wear skirts and dresses all the time. I mean, do what makes you comfortable

>>12024648
>Wonder Woman
I don't know if it's because of being /fit/ but wonder woman looks pretty normal sized, are you like pic related?
Stats? How do you pull the cute outfits? If I did it I'd think it would look ridiculous tbqh

>>12022635
any advice on managing school while starving yourself? seems like itd be difficult to stay focused.

>>12024614
>>12024630
That's horrible, but I guess it's necessary to have a nation of /fa/ people.

Also where should I shop in Paris if I want to look like a Parisien in chelsea boots and a duffle coat?

>>12024666
There bouts sorta kinda. Like, I'm 5'11" and I'm wanting to get down to 150, but I'm going to play it by ear, as much as I'd like to be thinner, it could possibly look pretty blech.

I just wear whatever I want. I mean, I'm a bit broader, but remember, super models would kill for our height. Just be confident and wear whatever the fuck you want. Me, I just ripoff Chelsea Wolfe all the time

>>12024668
coffee and water. I have an easier time restricting when I have work to do. But to each their own

>>12024670
I dunno, open a window and ask someone, haha

>>12024670
>that's horrible
It isn't. I remember all the fatties ashamed in school when it was the medical exam kek.

>>12024685
diff anon here. fave chelsea album/fit?

>>12024761
I was obsessed with how great Abyss was but I think Unknown Rooms is still the album of hers I can turn to the most.

I love so many of her outfits, they're usually either incredibly minimal or the exact opposite with so many layers she gets fucking lost in them, but it's always interesting.

Someone ID on jacket ?

>>12024642
For obese people losing weight is always good but I was normal weight when I started and now I'm battling with many health issues from being underweight. I don't blame thinspo tho but some people here seem to encourage anorexia which is sad

>>12024772
i am lukewarm about abyss but i think unknown rooms is great and overlooked. i really hope she does another album in that style
in terms of looks, i'm always a fan of her flowy ones.

>>12024788
What happened, anon? :o(

>>12024685
>I just ripoff Chelsea Wolfe all the time
topkek you have to look absolutely terrible. don't dress like that unless you are an actual rock star or something interesting.

>>12024639
I really advise you to make a female friend if you want to break out of being seen as the "tomboy." All the girls I know who only have guy friends are either slutty or just generally feel isolated since guys can never 100% relate to being a girl; this is especially true for girls who want to embrace their femininity but don't know how.

I befriended a girl who used to be all "guys are less drama" but she's confided that after being friends with me (and by extension, hanging out with my other girl friends) that she's very happy to have some female friends around for once, since her guy friends couldn't relate to her about makeup, fashion, etc.

>>12024962
I don't know how to make female friends. I'm only friend with males because we share the same interests, I can't really relate to women.. I don't wear cute clothes, I don't know how to apply makeup, I can't talk about men because I never had a boyfriend (I'm hetero though, just kv) I'm an athlete, it's hard.
What do you do when you go out with girls? When I go out with my friends we just eat or spend the afternoon in a park, or play video games. Best friend is /fa/ so we sometimes talk about it but that's all. ;_;

>>12024962
Would like to add, I'm /pol/ and most women are liberals, I don't think I can easily make a female friend.

I can't fit into my old clothes anymore, but I'm hasty to invest money into new ones since I'm still trying to lose weight.

Should I just buy a few cheap pairs of shitty jeans?

>>12024962
>"guys are less drama"
I'm always hasty to befriend girls who say that, because 90% of the time they're the ones stirring shit.

Last girl who told me that turned out to be fucking all of her guy 'friends.'

>>12024985
Lose weight, buy new clothes when you're at your goal weight, don't waste money now.

>>12024979
>I'm /pol/
There are female /pol/itician. My sister is pretty redpilled (I mean she's a normie so she doesn't surf /pol/, and it's more fiscally than socially - but she is nationalistic). Are you in school? Is there a Republican group or something? Or if in another country something similar?

>>12024985
When I was losing I bought two pairs of jeans on sale and wore them really heavily until they didn't fit anymore. They are really lose now but use them for housework/car stuff with a belt.

>>12024985
Girls seem like a tough crowd to eachother though. I don't have any friends but I notice at work the girls are always checking eachother out and judging eachother. Watch other women when another one walks into the room, it's interesting.

>>12024989
I'm in Europe. I don't think we have these.
Yes, med school.

>>12024991
You guys don't have clubs on campus? Weird. American Univerities are full of "clubs" and groups. Republican, Democrat, F1, Dancing, Hockey, Offroading, Travel, Skiing, LGBTDFAXTQW, Linux, Lit, and so on and on.

Or in medical maybe there is some kind of specific interest you have? Perhaps you are interested in pulmonary care or oncology or something and there are meets about that common interest on campus? So could network and make friends, useful for jobs too..

>>12024977
It's fine that you don't know about makeup or clothes, it's just the way you phrased it made me think you WANTED to break into your feminine side. (Btw, youtube tutorials are the best for makeup, as long as you start simple and don't immediately try to, like, countour your whole face. I recommend makeup newbies just wear nude eyeshadow and mascara.)

Surely there are athlete girls you know in your sport? But my interests are more artsy and video games anyway, which is definitely less male dominated. I like reading too, which, again, plenty of girls like that.

I also go to the gym a lot with my dedicated girl friends.

>>12024979
There are less /pol/ girls for sure but honestly most normies in general don't like extensively talking about politics, so as long as you don't go befriending someone really vocally far left, most people won't care, even if they disagree with you, because they just don't feel like talking about it. (I don't blame them for this, 99% of people are totally set in their political views and talking about it is largely pointless.)

>>12024985
I don't think hasty means what you think it means. Do you mean "hesitant?"

Also yes, buy cheap new clothes. Nothing is quite as discouraging as looking gross and baggy in old clothes, and nothing is as encouraging as fitting into new cute clothes. Save the big purchases for your UGW though.

>>12024989
And what, guys aren't judgmental? Men and women are equally petty, just about different things. Men and women just tend to hold different values about what to judge, ie a dude judging another guy for being a doormat, dating a slutty girl, not being masculine, and a girl judging another girl for shit clothes and being fat.

(Now that I think about it, I think men and women equally judge whoever a person dates, but if you're dating way under your league the gossip should be a wake up call that you can do better anyway.)

>>12025003
>I don't think hasty means what you think it means. Do you mean "hesitant?"
Yeah, dunno why I typed hasty twice. I'll go thrift shopping and pick up a pair.

>>12024994
I mean I don't think we have a Republican club. Med school isn't like America, you have a lot of different fields in the same university.
>>12025003
I'll check youtube, thank you.
Don't know any weightlifter female.
>most normies in general don't like extensively talking about politics
I don't know, my friends are normies and we often talk politics
I'll keep that in mind thoug, thanks senpai

I'll add that men are pretty judgmental. I can't really compare to women because I don't know any but in my group of friends they bitch at each other like women.

There are mealcucks browsing this thread RIGHT NOW.

>>12022798
it's a beautiful photo though, anon. it's my favorite

>>12022734
wtf, me at 150 I felt way too skinny at 5'9. 185 now and still feel leanish. A good weight is 160-170 if you don't work out.

>>12025035
>bmi 22
>"""""""""too skinny"""""""
>bmi 25.1 a """"""""""good""""""""" weight with no muscle
literally kill yourself fatty

>>12025035
Haha...buddy. Even past this general where everyone's perception is warped, 185 at your height is hefty. I got a friend with some muscle at the same weight as you and 6'2 and even he has some muffin top and belly he could afford to lose. I think you might be delusional.

>>12022497
Holy fuck, that right there is what a perfect body looks like.

>>12025040
>>12025050
>responding to obvious trolls
why is /thinspo/ full of so many newfags?

>>12025056
>le only pretending
>i was really the smart one all along
:^)

>>12025058
>i-i d-didnt really respond to a troll, d-did i?

>>12025068
>I spend my time on an image board PRANKING anonymous users for that sweet (you) !

Not even 10am and I'm already starving.

How do I fight these feels?

>>12025072
ephedrine and caffeine

>>12025072
Eat a fruit/drink water.
Keep busy and don't think about food

>>12025077
>>12025079
Thanks. I wish work was busier.

>>12025094
at least you got a job
>tfw interview today

>>12024639
Are you me? I feel so uncomfortable in anything slightly girly be it mascara or a nice top. I think it is only meant for the pretty girls

>>12024639
>I want to wear cute dresses and skirts and do girly things but I'm a tomboy
aren't you only a tomboy because you dress like a tomboy then? just dress feminine and people wont see you as a tomboy..

>>12025095
Good luck!

>>12025072

>>12025119
I have male interests and not a girly personnality.

>>12025124
gross, bongs actually eat that?

>>12025126
dress girly and have "male" interests then, whats the problem

>>12025124
Those mushrooms look so fucking good, holy shit.
But what on earth are those black things on the far left?

>>12025155
black pudding

>>12025153
5'11 and muscles, not the bunny cardio kind

>>12025155
morcilla, it's made from animal blood

>>12025155
Black pudding. Oat grains mixed with pigsblood and pig/cow fat. Heart attacks never taste S good.

>>12025172
there is a lot that confuses me about this photo

>>12024668
Sry I'm late. It's not something I have an issue with since I started eating breakfast later on (which helps with morning classes) but I like to drink coffee or eat a banana/yogurt+fruit during class when I'm really hungry. Afterwards during my afternoon classes I allow myself a bigger meal with some protein in order to keep me satiated. If this doesn't appeal to you I suggest breaking up your calories throughout the day. 100 cal every hour or 200 cal every other hour (this is just an example tho) It's really important that you eat healthy though because it's way less calories and it keeps you full longer. Try some of these out and see what works best for you since this mostly what works for me. Good luck anon. Remember you don't necessarily have to starve, you can still eat good and be under your tdee

>>12025191
>100 cal every hour or 200 cal every other hour
>mealcucks actually recommend this
>meanwhile, I use intermitted fasting and literally breeze through my weightloss and can have big dinners whenever I want
>tons of energy from the short fast and I get to prepare the finest in meals to make sure I get all my nutrients with the least amount of wasted time
enjoy your quarter of an apple and three almonds, mealcucks

>>12025184
he/she (never know because you all dress so gay)
wants to show how thin its leg is

did you guys see alana got a development deal with img? http://www.imgmodels.com/model/new-york/development/342788

>>12025200
thanks

>>12025214
That's great news for my penis!

>>12025198

>>12025122
thanks anon

>don't eat above tdee for three months straight.
>go from bmi 21 to 18
>now in the middle of second binge in four days

/thinspo/ what do? I finally have a body i like but now i'm fucking everything up. How do I avoid gaining the weight back?

How to avoid overeating at night? I get bored and always want something to munch on if I'm home doing nothing.

>>12023696
normal girls don't

>>12023696
>snow means cold
lmao pussy

>>12025020
Doesn't mean I like it on here

>>12025385
You are about to motivate me to search the archives and post it every thread if you don't stop whining.

>>12025349
-drink tea
-chew gum
-eat ice
I do all of these when im up late

>>12024945
Not all of us can be boring as you, anon

>>12025385
>waahhh, stop posting pictures of me on the internet, Internet.
once its online its online forever

>>12025399
someone please do
>stays in thread he hates to see if anyone responds to his whining

>>12023389
Do you drink it refrigerated? If so that may be the problem; try room temperature.

>>12023341
it's not anzu m8

>>12025487
#hairgoals

this is a girl that goes to my uni on the left. she has to weigh no more than 80lbs

looks sickly irl but i thought thinspo would appreciate her pics

>>12025487
m-mirubro? i-is that you?

>>12025506
looking at the girls next to her and their massive pasty white thighs is oddly motivating

>>12025506
I sure do, keep posting pls.

>>12025509
Do sororities have to let at least one fat girl in? Or is Delta Delta Sigma an ugly girl one? I think TriDelts was one of the hot ones where I went.

>>12025040
>>12025040
>if you don't work out.
I've been working out for a year, about 15%bf 185, so little bit of chubs but still 157 pounds of lean body mass.
>>12025050
Yea I could afford to lose a few pounds

Shit, turns out I'm meant to go and see these nutrition therapist people in a few days (i don't really know what they are) to show that my eating is good enough for them to stop focusing on it. I'm at my lowest weight and it's pretty likely that they're going to find out. Doesn't help that weigh-ins tend to make me binge and I'm also going to be meeting up with a friend in the first time in months this weekend and I really want to keep losing weight in preparation for that. Guess I'll just wear heavy clothes?

>>12022316
Ugh, might consider adding a ana trigger warning in the OP next time...

>>12024630
am I supposed to feel bad for her? it's not like she woke up that morning fat.

>>12025628
Fuck your and your triggers.

anyone here originally in the healthy weight range and decided to go like 10 pounds below the recommended? what are your thoughts on your body and do you like it or did you go back, also how hard is it to maintain?

I went from 140 (6') to 200 purely from alcohol calories. How do I continue to be an alcoholic and be thin?

>>12025810
get less calories from things that aren't alcohol

you're doing double time at that point, drinking on an empty stomach fucks you up real quick and you're also avoiding unnecessary calories

>bmi of 20 currently (down from 32)

how do i stop being SO cold all the time family?

i want to just drink tea all day to keep me warm but i can't if im trying to ingest 2L of water

>>12025839
wear more layers, i didn't expect to be so cold either, but simply adding one more layer to whatever i'm usually wearing helps, also the summer feels absolutely amazing rather than hot as hell now that i've lost weight so we have that to look forward to

>>12025857
but ... muh fits

>>12025839
Get a hand warmer that you can put in your pocket maybe?

>>12025839
Layers. I had an initial bmi of about 22 as well, and I always wore shorts, even when it was 30-40 degrees farenheight outside. At most, I'd put on a a hoodie. Now at 16.5, I'm a lot colder a lot more often, and I only wear jeans, always wear a hoodie, often a beanie when I go out, and when it's 30-40 degrees I wear a thick jacket too. Double up on socks on your feet if you aren't already.

current bmi at 17.3. i go to a therapy centre during the day though and they weigh me every week and they just keep complaining. sometimes i put like a heavy battery bank in my pockets or something but it is still not enough for them. anyone else annoyed about others complaining about your own body?

>>12025832
Yes it does !
Didn't eat all day so I can have a diet Pepsi and vodka.
Do 3 shots
> surprisingly feel tipsy instantly
> pass out in 5 minutes
> wake up 2 hours later
> Hungover type of pain for the rest of the night.
Wasn't worth it.

>>12022497
dont change a drop from whenever this is

>>12025866
get you some long johns son
be comfy in any outfit

>>12022470
Started at 310, currently at 263. Goal of 200, it gets pretty easy after awhile.

>>12025857
Oh man, this. I'm not even at my goal BMI but I'm currently "healthy" range and I'm down from obese range and jesus christ, winter is brutal but summer is amazing.

Even at my fattest, though, I didn't like the cold. Losing weight made it honestly unbearable though tbqhfam. You'd think I'd be adjusted by now (it's been years since I was obese) but nope.

>>12024060
And then never sleep in your life

Where is frof? I'm feeling really hungry and my mouth is pretty dry. Thinking about smashing a whole box of oreos.

>>12026187
i have been on ritalin all evening and my night will be a complete hell but totally worth it. i have not eaten for so many hours and i do not even experience the slightest feelings of hunger. pity i only get 60 mg a day (well 40 LA and 20 SA).

>>12026196
>Oreos

What is the ideal female thinspol body? Can I have inspo??

>>12026386
Audrey should be /thinspo/'s mascot

Her BMI was 16.1

>>12026196
I'm the anon who posts froggo. Recently he's been getting deleted and I've been warned. The mods don't want froggo anymore, sorry.

>>12026558
Its not /thinspo/ without froggo though...

>>12026567
It's not 4chan without the mods being retards.

I came to this thread to look for christmas presents for my gf and there's maybe 6 actual inspo pictures way to go guys.

>>12024781
https://roen-ff15.com/en/html/

https://roen-ff15.com/en/html/products/detail.php?product_id=16

>>12026567
I don't know. I've been posting him for over a year now and never had a problem, but recently been getting into trouble. The official warning is for "low quality posting." Maybe save a froggo on your desktop to remind you. :/

>>12026581
Maybe get her some perfume? And a bath soap and bubbles basket...most girls love comfy baths with bubbles and good smells.

>>12026599
>froggo
>low quality

But froggo is the highest quality. Thanks for your service tho.

>>12026620
You're welcome. Froggo will always love you.

why is starving a bad a idea?

I mean, if I eat 100 calories in two days then 1500 in the other, what's the matter with this?

>>12022316
Idk if I should share this because the withdrawls were pretty shitty, but Kratom.

I lost like 12bs on kratom because I didnt even want to eat, I was just high all day. Had to force myself to eat at least once a day so I didnt lose too much weight

>>12026665
You end up with other health problems. It's not sustainable and creates a bad behavior pattern. Losing weight is best done with discretion so you can maintain it for life.

>>12026677
Yeah Kratom is not a good idea to get hooked on.

>>12026687
Yep, but it's legal and great for people who want to lose weight

>>12026620
F.
Thank you for your service.

>>12026918
>>12026599
Fuck.

I'm trying to lose weight by eating three peanutbutter jelly sandwiches a day and some liquirice. I'm 6'3 at 165 lbs. I want to be like 130 lbs. How long will this take me you think? Oh, I only drink water and some non-alcoholic beer when I'm hungry in between sandwiches.

There is pizza. Help. I'm scared I'll lose control

>>12027002
How many cals per pb and j? How much licorice? Do you exercise much? Lotts factors my guy

>>12027072

>>12027164
Thank you.

>>12027169
No prob m8

>>12027002
What's your daily calorific intake? What's your TDEE? Subtract the former from the latter and that's how many calories you burn in a day. Divide 3500 by that number and that's how long, in days, it takes to burn a pound. :)

It feels like the more I try to restrict and count calories the more I'm always hungry. Just thinking about food all day and how much to eat and when etc. makes me want to constantly munch. I only want to lose ten pounds kms.

>>12027455
Caloric restriction doesn't work. Intermittent fasting is the only way to do it.

>>12027002
You can make a rough calculation of long it takes based on you stats and how much calories you're eating on every weight loss site like myfitnespal and lose it

>>12024979
Anon you still here? Why can't you make friends with liberals? I'm pretty liberal and I get along with /pol/tards just fine
Like if other people find you being too /pol/ a problem you're out of luck but you can always find someone that doesn't mind disagreeing on stuff (and if you're also the one to care about your friend's views too much you're in luck cause you can change it)

>>12024639
If you're embarrassed try to research stuff at home and experiment at home, I'm sure you can be cute
Muscular amazons that try to look feminine are the best, just look how cute Chun Li is


>>12024962
>guys can never 100% relate to being a girl
Wouldn't say it's exactly true for everyone (or rather, they don't have to relate to being a girl - they have to relate to being you and some cis people are simply more like the opposite sex even if it's uncommon)

>>12024613
Their food is healthier for starters
If your goal was actually to get fat I say it would be much harder in france than in america

>>12026558
I have pics saved froggo, ill remember to stay hydrated <3

>>12027458
>Caloric restriction doesn't work. Intermittent fasting is the only way to do it.
Intermittent fasting doesn't mean you go wild during your eating window, you still need to restrict your calories to some target below your TDEE. It's just easier to restrict because you can eat more when you do eat.

>>12025473

>>12027785
wait, is it this one?

>>12027793
nahhh, this one?

>>12027797
tfw no bf to kneel in a creek with

>>12027799
:^)

>>12027458
>Caloric restriction doesn't work
Wat. I got to a bmi of 16 through pure caloric restriction.

>>12027455
I know how you feel. One of the biggest things you can do is keep yourself occupied. I find getting lost in a book makes me forget basically everything that's going on around me, so it's easy to ignore hunger then. Also don't try to eat too little because the less you eat the more like you are to binge. For me, 1300 calories ended up being a good number. Oh, also, find what time of day your hungriest at and what time of day you're more able to ignore hunger (if you have those). Like, for me, it's easier to not eat a whole lot in the morning (maybe 1-200 calories with a piece of toast or two), eat a little for lunch (2-300 calories), and then have the rest for dinner/dessert. Also, things like eggs and apples are really good for squelching hunger for the calories.

It's still gonna suck, and you'll get hungry a lot, but after a while you will get used to it, I promise you. It gets easier with time, just don't take super drastic steps when you're starting out (don't go from a 2.5kcal diet to a 1kcal diet overnight. Go from 2.5 to 2.3 to 2.1, etc.).

>>12025891
>>12026158
fucking hell m8s, it's only in the 40s and I'm at a bmi of 21, what's going to happen when it gets colder and I get thinner?

>>12028004
>keep yourself occupied
I lost three pounds two days after Stellaris came out because I spent hours just playing it and forgetting about what time it was.

2 cheat meals with pizza in 1 month

is it ok?

>>12028092
It's fine. I do that sometimes.

>>12025172
why is your sink so small

>>12028004
Thanks anon. That's what I've been doing, small breakfast (if any), protein shake for lunch, but I always end up munching at night. I'll try to keep myself busy, maybe get back into gaming.
I need 1600 to maintain so I haven't cut back THAT much, trying to stay under 1200.
I hope you're right when you say you get used to it because I'm wondering what I'll do when I reach my goal weight. I don't want to live like this for the rest of my life just trying to squelch hunger constantly.

R-rember to stey hidratted f-famiwlie

>tfw no ana gf

Any believe that cold helps you lose weight fasters.
Like taking a freezing cold shower? I don't want to freeze if it's not beneficial

>>12022744
>>12028326
f-froggo?

>>12028414
He's dead, Jim.

>>12022316
I'm going to start dieting but I've realized that almost everything I eat contains carbs. Are there any lists of food without carbs, other than the one in the FAQ?

>>12028530
Anything but breads rices corn potatoes beans

>>12028322
Yeah I like to snack at night too, but saving calories for a big dinner and eating til you're pretty full is super helpful since you won't wanna eat later on.

Any tips on how people get that gap at the top of their thighs? (as shown in the picture). i feel more attractive when the top of thighs are skinnier, so when I cross my legs there's still a gap at the top of my thighs.

>>12025342
Stop bingeing, probably

Are you stressed? Is that why you're eating so much? If you restricted so long it might be a good idea to eat at maintenance for a while anyway.

>>12026581
I'll post a few thinspo pics.

>>12028810

>>12028823

Watched Breakfast at Tiffany's yesterday, what next Hepburn movies should I watch next?

>>12028793
genetics mostly

>>12028826

>>12028838

>>12028841
i want a shirt like that but with a text "stay hidratted"

>>12028881
fucckkkk we should get a shinspo shirt with that....

>>12025161
You can still be cute anon, just gotta make an effort instead of blaming your genetics

>>12026558
FUCK yeah ban that shit
>mods=gods

Is there a way to reduce chest size on men? I have pretty muscular chest back from lifting, but it stops me from wearing skinnier stuff.

>>12028377
I think shivering and shaking burns a few calories, not sure if just being generally cold does anything though

>trying to fast completely today
>nearly 5:30 here on the east coast
>so far today have had nothing but tea

i'm not hungry yet (thanks depression!) but if it gets bad i've decided i might allow myself a 155kcal can of soup after 9. i've only successfully done a complete fast once before, and that day was 10x busier than today has been

>>12029136
Drink some hot green tea with a little honey.

Anyone else in the bad habit of checking the progress constantly ?

>>12029356
yes... It's hard not to wanna weigh myself every day.

>>12029014
weight loss looses muscle too, so...

Having a significant other makes staying thin tougher...be wary /thinspo/.

>>12029930
Don't think I'll ever have that problem :(

>>12029356
I can't decide if it's a bad habit or not. I weigh myself daily, record it, then take an average every Sunday. I consider the Sunday average to be a real weight, and the other days to be just supporting data but not taken too seriously since waterweight and all.

>>12029938
wow she's perfect

>>12028798
Ew, fuckin The Road? Not based Blood Meridian, ttt

>>12029942
Yeah I love that one.

>>12029930
while i agree this is true, due to the length of time i've been dieting and the length of time i've been in a relationship, i've lost more weight since entering a relationship than before

that being said, my s.o. is a complete gains goblin. we almost always end up eating out somewhere, so i have at least one cheat meal a week thanks to him

>>12029955
I'm the exact same boat as you, we've been together for years and I've still lost 30 lbs since we started dating, but it would probably be 50 lbs lost by now if I was single.

Worth it, of course.

>>12029930
>always loose when i'm with my ex for prolonged amounts of time
>we live 8 hours apart

What are some /thinspo/ foods? Preferably under 100cal for snacks and under 300 cal for meals.

>>12030122
Virtually all fruits and vegetables (carrots, celery, leafy greens, and apples are my biggest recs though) are great. Eggs and chicken are both really good as well. Nuts and beans can have a somewhat high calorie:fullness ratio, but they're good for you and much better sources of salt than chips or most crackers.

That's all I got off the top of my head. I just sorta eat whatever and adjust portion size depending on calorie intake, so I don't really know what the best foods are.

>>12030122
Here: http://pastebin.com/raw/93cLG9jj

>>12026558
R.I.P. He'll be deeply missed.

Hello.
I'm interested in properly getting into gum but, I chew it for too long, much so that my jaw aches, should I turn myself off or just keep going until I feel accustomed to?
Also, to the lads transitioning (MtF) who happen to be on cyproterone, assuming there is any here, is being vegan while doing so a sign of severe stupidity? i.e., could one stay healthy while doing so? As far as I'm concerned, one of cyproterone's adverse effects is messing with your B12, and that doesn't seem compatible with veganism.

>>12023696
Back in the old days they wore short pants all year round ya fucking pussy

Is ren thinspo?

>>12028793
tights will do it

>>12029014
dramatic starvation

>>12030310
how old is this guy? 12?

hi am nwe is it good to have high motablism

>>12030388
No. You're slow transformation to obesity will begin when you reach the age of 25 rotations around the sun. I'm sorry you had to learn this way, enjoy yourself now and start gorging yourself on gorditas and baconators.

I feel lightheaded as fuck. I get crazy lightheaded when I stand up. I am taking ephedra, caffeine, I smoke weed, and eat little. I ate today 900 calories as a 20 year old guy. I want to keep going but I seriously feel like passing out and throwing up. I worked at jack in the box today making fried fries and tacos and fuck I'm gagging. Tips on how to keep me alive until I make it

110G protein
72G of carbohydrates
13G of fat

Should I go eat a velbita bar?

>>12030473
Yea probably, also maybe try and not eat all of your calories for breakfast, try and space it out.

>>12030552
Good post.

Saw this on /pol/

>>12030593
I mean I posted it on /pol/

Why is she so perfect /thinspo/?

>always binge when I smoke weed
>constantly in social situations where I basically have to smoke weed

Should I just stop hanging out with people that smoke? Take addy when I smoke?

>>12030784
Stop being a drug taking degenerate, retard.

>>12022497

more pics pls

>>12030255
>>12030147
Thanks you guys, I really needed it.

>>12030675
because she looks ten you sick fuck

>>12031026
10 year olds do not have bodies like that

>>12030784
For me, weed has the opposite effect.

I do intermittent fasting, and whenever I want to eat before my window, I just smoke a bowl, and I'm good for another hour and a half at least

>>12031026
Nice projection, you nonce.

Does farina gain calories when cooked or are all the calorie contest for a flavored one/with different cereal to water ratio? When I try to add it cooked it has 3 times the calories of uncook

Can I count calories as if it was dry (that's when i measure it) even if I cook it? I literally just throw it into water and boil it until it turns into goo, no sugar or anything

>>12031104
why are americans so retarded?

>>12031130
i'm yuropoor please answer

>>12031134
of course it doesnt gain calories, how would cooking something make it gain energy

>>12031136
maybe dry version could be partially indigestible for humans, like you don't count calories in fiber even though it has energy, i don't know

>>12031056
pls post more inka :3

>>12031152
She's my number one thinspo desu.

>>12031170
so pretty, thank you! love those boots too.

Currently obese. But I've been really good for two weeks never went over 600 calories. I'm not sure how my progress is since I'm lacking a scale. I'm seriously tempted to walk into a store and step on a display one. Anyways I wanted to speed up progress even though I'm doing the quickest way possible already.
I considered cold showers and other diet pills but read it's not worth it. I got some Adderall but I don't think it effects weight just hunger while it last.
I am now considering DNP (steroids) but if you never heard of it please do not comment about it until you look it up.
Any advice for quicker results besides less calories and exercise ? I'll post some thinspo while I'm at it

>>12031176
A couple weeks ago she got sent a bunch of shoes and did a modelling session in them.
Was pretty nice.

>>12031246
Why don't you buy a scale?

>>12031246
>I am now considering DNP (steroids) but if you never heard of it please do not comment about it until you look it up.
don't

>>12031252
Good point. That's what I'll do today.

>>12030122

>>12031254
Just impatient

>>12030365
how can you not see that's a girl

When is the best time to weigh yourself? I weigh the least in the morning but it goes up as soon as I eat anything and idk which is more accurate.. to go by my lightest weight or what i weigh most of the time which is a few pounds more (or is that all water weight)

>>12031367
your weight fluctuates so much throughout the day there's no such thing as your "true weight", that being said most people weigh in the morning before they consume anything

>>12030473
Are the tacos actually deep fried? I always wondered

>>12031252
i wish I had her lips!

>>12031367
morning after pee

New thread:
>>12031450
>>12031450
>>12031450
>>12031450

Bump limit reached.

>>12031246
DNP is not a steroid..