/fa/ - Fashion

>>14041789
>current stats: sex, age, height, weight
m, 24 in a few days, 174cm, probably 65 or something
>tdee and your deficit
eating 800 calories a day, so 1000 cal deficit
>highest and lowest weight
75+kg, 54kg
>goal weight
<54kg
>preferred method of losing weight
CICO, just restricting
>aesthetic you are going for
skelly vampire mode

I don't know how you people can eat so little and still be functional, I'm on 800 calories for five days now, but can't do shit and am constantly tired, I get back from work and go lie in bed instantly.
I hope I'll lose those 4kg in these four weeks.

>>14041789 (OP)
>current stats: sex, age, height, weight
m, 20, 185cm, ~76kg
>tdee and your deficit
Not counting
>highest and lowest weight
91kg, 70kg
>goal weight
With my current muscle maybe 69kg
>preferred method of losing weight
Fasting
>aesthetic you are going for
Pic related

I dont count because i have a tendency for letting statistics make miserable (amd therefore fat) There were times where i timecounted every single activity with a stopwatch, put it in an excel sheet with a score of how happy i am, and what percieved happiness change happened. Never again until i profoundly changed.

>8 more hours 'till I can eat again

>current stats: sex, age, height, weight
m, 18, 6'2", 165pnds
>tdee and your deficit
2500 tdee and currently eating 1800
>preferred method of losing weight
Working out and dieting i guess. Currently following a ppl weightlifting routine M-W-F and HIIT running T-Th.
>aesthetic you are going for
pic related

Am I doing this right? I've been at this for about a month now.

>>14041938
That guy is not thinspo.

Cole is so based, his voice kills my appetite
https://youtu.be/aVWy2AiNPDM

>>14041943
He's about my height and close to my frame (my shoulders are a little broader I think) so he's as close to thinspo as I can get realistically.

>>14042310
based Yakuza tats

>current stats: sex, age, height, weight
F, 20, 178cm, 75 kgs.
>tdee and your deficit
Eating 0 calories a day.
>highest and lowest weight
120 kgs, 75 kgs
>goal weight
69-65 kgs
>preferred method of losing weight
Fasting
>aesthetic you are going for
pic related

>>14042571
how long do you fast for at a time
fyi americans 5 Feet, 10.079 Inches 165lbs is her stats; 152.-149 lbs GW

>>14042615
right now I'm 5 days into a fast, going for 7 days. Usually I just do 2-3 days because of college and I get tired easily this fucking body sucks to be honest but im ok

>current stats: sex, age, height, weight
male 18 years old
6'2 62kgs
>tdee and your deficit
uuhhhh
>highest and lowest weight
80 kgs and 62 kgs
>goal weight
I don't know. I just wanted a prettier face. I think I am there tho. Might stop, I am not sure what I am doing here
>preferred method of losing weight
Eating less but I am not sure how I do that. I just try to eat only when I am hungry
>aesthetic you are going for
Yeah, think it's me

This post was very helpful. I am now official eating whatever. Thanks inspo

>>14041789
that bulge OwO

Please help thinspoers, I'm a stress eater and recently have been under a lot of stress. What's the lightest or healthiest possible thing I can shove in my face at lunch to help slim down? Gonna start substituting lunch for these snacks and only eat a thin breakfast, snacks for lunch, and a normal dinner. I know it won't be a quick transition but it will be a big one for me.

>>14042725
Celery

>>14042725
id reccomend sugar free popsicles, cucumber, and bell pepper.
Id also reccomend trying really hard to kick the habit (its hard, i sure havent been able too)
when you are stressed remember that food wont fix it just try try to not eat when you are stress, or convince yourself you are so stress you feel put off from food.
a more hardcore option is to numb your mouth so everything tastes like shit
kank-a and ambusol work
>>14042770
kinda stringy and gross and if you put shit on it its pointless
has a weird cold grassy minty tase imo

>>14042725
try soup too (not ramen, it is deep fried) (I like progresso). its slow to eat and super low cal. watch the sodium tho, and check each soup for cals

>current stats: sex, age, height, weight
6' ~150lbs 25yrs old
>tdee and your deficit
i usually eat ~1500 calories
>highest and lowest weight
current is lowest
highest around 210lbs year or so ago
>goal weight
>preferred method of losing weight
OMAD
>aesthetic you are going for

>>14042720
its a dance belt. Male ballet dancers wear them to hide their bulge

>>14043024
why would anyone want to hide their bulge? what kind of victorian age prudishness are we talking about here?

>>14043027
So you look uniform. It also keeps your dick in place

>>14043027
>>14043024
it seems like it makes it bigger?

>>14043027
I've worn one. It doesn't hide it. It does lift things up a little, making it look bigger. It also makes things smoother, eliminating Moose Knuckle. You really don't want Moose Knuckle when wearing tights/leggings.

Dancers also do a lot of jumping, these keep the parts supported and not hurting.

>>14043027
>victorian age prudishness

Do you know why there was push back against sex in Victorian times?
The Industrial Revolution meant a lot of people were herded into cities to work in factories. This created unheard of population density and anonymity so prostitutes were something for everyone instead of just sailors. Great conditions for spreading STDs.
In every Anglo country large mental asylums were built around the Victorian era. Did you ever think about why they needed them?
It was because of all the dudes becoming violently insane when syphilis got into their brain.
Victorian times were like AIDs being discovered but turned up to 11. There were no antibiotics to save people from STDs.
Imagine if AIDs was untreatable, straights got it too, and it eventually turned you into a "fast zombie." That's the kind of shit that turned them into prudes.

>>14041828
This is perfection

>ywn look like a male ballet dancer
JUST

>>14041789
Absolutely disgusting

>>14041943
Yes he is retard

>>14043041
>>14043044
>>14043305
>>14043035
this shit activates my inner repressed pederast

>>14041828
now THOSE are some fucking aesthetics

M, 19, 173cm, 52kg

thoughts? goal would be something like >>14043035 I think my shoulders look a bit scrawny

>>14043532
there's nothing /thinspo/ about 100% auschwitz. When you have so little muscle that you're hip bones are wider than your waist and you've got an hour glass figure, you need to start exercising and putting on some muscle.

>>14043532
hand like the arthor meme

>>14043532
cute!

>>14041814
Hi, I used to be 63kg. My height's 178cm. I basically restricted myself to 800 cal too every day. It was pretty fucking painful but after 1.5 month I reached my goal (55kg). Just be careful in what you choose to eat. Vegetables are low in calories and I remember bananas being the best shit to fill you up without taking in too much cals. If you need something to stay awake, drink black coffee on the morning but SPAM water.
So,
Skip breakfast
For lunch eat 400
Then dinner 400 again
Sleep well cause you don't want your body to die
Make sure you don't eat shit between dinner and lunch so you can intermitent fast for ~16 hours doing so, which speeds up the process.
Hope this helps.

>>14043223
wow anon you are so smart

>>14041789
>current stats: sex, age, height, weight
f, 23, 5'7" 99 lbs
>tdee and your deficit
~1600 cal, i typically eat around 900-1300
>highest and lowest weight
never hit above 120 lbs, lowest around 93 lbs
>goal weight
95 lbs
>preferred method of losing weight
CICO/general restriction

desu I'm just looking for non-suspicious recs for grocery shopping and cooking; I have to share an apartment for at least one more year and I have a very social lunchtime

I've already tried OMAD and it doesn't really work, I just binge on protein bars at home which is awful

>>14041789
>current stats: sex, age, height, weight
f, 20, 6' (183cm), 160 (72.8kg, 11.4 stone)
>tdee and your deficit
2219, cutting 750 = ~1450
>highest and lowest weight
140-180
>goal weight
129, but i will be complacent with 140 again
>preferred method of losing weight
CICO, fasting if im busy enough.
>aesthetic you are going for
thin and tall. my face is fat af and always has been so i hope this'll help fix that
i like military, goth ninja shit
dirty broken shit

Reminder of peek male aesthetic

>>14043828
his face looks dumb and if he is gonna shave he may as well do the forearms
chest is too built and the frame is too dorito like
he looks shitty imo, but better then most americans, not my style i guess

>current stats: sex, age, height, weight
m, 21, 5'8 (172cm), 122 lbs (55kg)
>tdee and your deficit
tdee around 2k, i eat around 1.1k usually
>highest and lowest weight
170lbs (77kg) in 2016 lol, lowest is now
>goal weight
happy with where i am for once, still want to lose about 5 more pounds though. wanna be like 118lbs/53.5kg
>preferred method of losing weight
omad, cico, a lot of time at the gym
>aesthetic you are going for
twink with a "toned" body

just transferred into a uni though and live in an apartment w someone on campus so i hope i can control myself and not gain weight

>get mild eating disorder but be /thinspo/
>mostly recover and still pretty thin, just less sickly looking and feeling
lately I've been getting into fasting and feel myself becoming more obsessed with weight and all that but losing weight feels so great and i want to be thinspo again

>>14041789
the ultimate thinspo

>>14043725
Thanks anon. I feel better now than I felt previous 4 days, so my body probably just had to get used to it.
Does the IF really speed up the process? I tried to spread the food because after eating I felt less miserable for a few hours.

>>14041789
Does the snapping rubber band on wrist thing work? For cravings?

>>14041789
newfag here
what is thinspo and hidratted?

>>14043041
why the hell his dick is so big? i guess thats one of the other advantages of being thin besides being able to make abs show fast af it's that bulges look larger.

>>14044019
lurk

>>14043976
You'll feel better after eating a bigger portion imo. I'm hungry all day if I spread food. I'd rather have 2 good meals but that's just me. And yeah, you'll def feel better after a few days/week into the diet. Best of luck

>>14041789
took my wellbutrin around 8 then ate around 8:40 and purged afterwards... what are the chances that i purged my meds? does wellbutrin dissolve quickly?

how much do you run, anon

how much more do i have left to lose

still only 19.7 bmi

What do you think of vaping as a way to curb hunger? Are you more in favor of cigarettes.

All the different taste posibilities could help to prevent cravings.

>>14044826
i like it but it looks so dumb
they all dont really *taste* like much

>>14044826
Like sluts like that

>>14044905
Idk depends of what kind of blends you use thought. Premium liquids taste much stronger than self-made ones, plus some tastes are stronger than other.

Agree that it looks quite dumb tho

>>14042770
Gross
>>14042782
I know, I'd like the fix the habit but like you said it's not easy. It's strange, some days I just don't feel it at all and can go for the whole day on one Chipotle bowl or some small snacks only and other days I'll eat 4 full meals and chocolate snacks til midnight, and then hate myself all day after.
>>14042819
Huh didn't think about soup, maybe I'll give it a try. Will definitely check on sodium though I know most soups are full to the brim with it

>>14044964
your body will never adjust to eating less if you don't suck it up for a few days or week first

I've been restricting for over a week now and I cant seem to dry fast during the day now. Its become too unbearable for me. what do?

[Unrelated]
>>14044826
Vaping does nothing for you but make you look like a faggot

>>14043024>>14043205
is there a seamless version? This looks like it leaves marks after long hours of wear

>>14043774
microwave popcorn is deceptively low calorie

>>14044964
Sodium has no calories. I don’t understand why y’all feel so scared of it

>>14041789
DING DING DING!!!CIGARETTES, COFFEE, ZERO CALORIE ENERGY DRINKS, WATER, 30 MINUTES OF CARDIO FOR CHOCOLATE ENDORPHINES
THINSPO ACHIEVED GO HOME NOW!
also keto diet no carbs max 20gr

>>14045484
YOU HAVE NOT THE STRONGEDT WILLPOWER DON'T BE SUCH AN ARROGANT BITCH SISSY!
also linked the second picture...

>>14045474
you can get heart attacks and it makes u retain water (whats the point of being thin if ur just gonna get bloted)
its not that big of a problem tho, could prob eat/drink 3x the FDA and be fine
>>14044826
just vaped menthol
feel a lot less cravey
may be the wellbutrin tho
>>14044938
i have premium shit and a top of the line bro brick and it doesnt do much
i wish i could dial back the cloud and get some flavor
it burns my throat more then smoking newspaper joints
>>14045484
>>14045489
how bout just dont eat too many cals

>>14041789
>m 19 6'2 220lb
>about 2200, haven't been counting recently but i usually try to keep a deficit of 1000 to 700 when I'm really going for it
>280, 220 (not counting childhood)
>160 or so? not sure if that's low enough
>calorie restriction and reduced carb intake, avoiding beverages other than water & diet soda
> i want be cuter and more effeminate and see if there's some male equivalent to the way women wear 'neutral' (mens) clothing
Any thoughts for the next 60 pounds? Are sugar free drinks ok? Any advice for damage control clothing now? What about skincare, maintaining elasticity and healing stretch marks?

>>14045862
i would recommend intermittent fasting, and personally feel like all soda fucks with my body but idk enough to tell u what to do

Why dont we move /thinspo/ over to the health and fitness board where it unironically belongs

>>14046197
>thinspo
>health and fitness

they already have /fat/ anyway

>>14046203
>>14046197
they would bully us more and we are neither healthy or fit, just trying to get thin so we can wear full SLP

>>14046212
>>14046203
being skinny is healthy

>>14045862
just cut out diet soda, get used to drinking stuff that isn't hypersweetened. if it helps, drink cold water. most of the time when I'm thirsty I want something cold over something sweet

>>14046240
not being 15 bmi though, nor is eating 500 calories daily

>>14046243
>just cut out diet soda
not him but why

>>14046240
not the way we are
being bmi 25 is healthy but you will look like shit
a lot of people's goal is literally 17bmi AKA "underweight"
i guess there is people who come here to unobese themselves but still...
>>14046243
2nd this. just carbonated water stuff (like La Crook) is good if u get used to it.
diet is still better then sugarwater

>>14046252
~20 bmi is still thin and healthy

>>14045598
yes eat less but if you look malnourished at 20 bmi theres something not right...
so how about we update that empty food list it's ironically funny that it's empty but it could help to know about food at least

>>14046296
like i did coke and i kinda only drabk red bull to sustain me now it's 4 am and i want to eat because i almost fainted and am hungry what do should i just eat like a block of feta cheese lol?

>>14046296
pictures like this maybe? i'm very jealous of low bmi people... i feel i can never be 17 bmi and i rather give up

>>14046243
I'll try that, then. I lost more weight faster before I got into artificial sweeteners anyway.

female 5'4

am i almost there yet? how much more should i lose

>>14046326
None, i like what i see

Whats your cw and gw?

>>14046326
stop lifting ur arms and sucking it
its like judging an album of the genius lyrics
no cheating

What are some tips and tricks to avoid hunger during a fast?

>>14046338
think of the hungar as the feeling of progress

>>14044003
Never mind, don't do it. I got a bruise from doing it.

>>14046326
looks like ur sucking in

>>14046357
>>14044003
I thought that was the purpose cutting circulation and causing bruises

>>14046326
>lifting up arms
>probably sucking in
need another dose of attention?

Where the discord at

>>14046360
It's meant to help you out with bad habits/cravings, anytime you're feeling hungry or craving anything, you snap the band to help your subconscious associate those feelings with stinging/pain. I think it's called Aversion therapy.

>>14046370
https://discord.gg/fndEym7

>>14046375
this has to be the dumbest thing i have read or heard in months

>>14046556
Apparently it works for some lol

>>14046592
I think it'd be better to reward good behavior (properly recording intake and being within goals) or reduce the pleasure gained from bad behavior (overeating). afaik punishment doesn't really work on the pavlovian level of things.

Male, 18, 6'3", 200 lbs
Around 3000 tdee
220 highest weight 170 lowest weight
I bike 10 miles day for 3-5 days during the week and im not seeing much change. I work at an ice cream shop too so anytime i work i eat shit there and beat my self up afterwards for it. I could use help with quick weight loss my ideal weight is 160 and bestbway to get there. Im going for a lean not defined body. Please help i feel so gross

>>14046644
Stop eat your works ice cream and try rowing

Depression sucks. I don’t know how much weight I lost, I don’t recognise myself in the mirror. I lost the love of my life, it’s been six months now and nothing feels the same, nothing feels right. I want to kill myself

>>14046644
Ice cream is super easy to purge, have you tried that?

Or just stop eating so much ice cream. Tell your coworkers you're on a diet and have them shame you. Get a different job that doesn't surround you with food. Remind yourself that every day you binge is a step back from your goal.

Could use some help /thinspo/ I'm on a 5 day fast going for 30. Hunger isn't an issue, but flavor cravings are driving up the wall! Any recommendations that won't break my fast that isn't coffee or green tea?

>>14043620
This

Is she thinspo?

>>14046977
Yes

>>14047028
Cool

>>14046977
>>14047032
she doesn't look good at all

>>14047043
In what way?

what did you eat today /thinspo/?

>>14046644
Just say your vegan so you have an excuse to not eat ice cream. Or just get some balls and say no

>>14047046
that tan/skintone
looks like her kidneys are failing

>>14047507
Not really.

>>14046370
>boi
>>>/s4s/ that way

>>14047032
>>14047046

She cute. What's her insta?

>>14047510
thats a lot better. less yellow and she doesnt have that weird old lady skin with the tiny freckles

>>14047525
She’s Nordic, you pleb. We freckle in the sun.

>>14047538
>white people literally crinkle in the sun
lmao

>>14047542
Rather be white than a nigger.

>>14047549
post body

>>14047558
What an ugly fucking nigger.

>>14047558
Negroid features look so ugly and un-feminine

>>14047558
Negroids can’t even compare

>>14047558
Just lol.

>current stats: sex, age, height, weight
m, 18, 178cm, 60kg
>tdee and your deficit
idk
>highest and lowest weight
maybe about 65-68? and 59
>goal weight
dunno probably about 55-58?
>preferred method of losing weight
skipping breakfast, cutting back eating a shit ton at lunch, eating more lean meat etc, smoking + coffee to reduce appetites
>aesthetic you are going for
trying to get more toned and get some lean muscle on me

>>14047549
rather look 30 at 40 than 55 at 30

>>14047549
>>14047564
>>14047571
>>14047575
>>14047584
Why are people on this site so autistic about black people?

We have a world full of gorgeous black women (with a variety of skin tons and hair types and eye colors) that you choose to ignore and you think this one picture >>14047549 that keeps getting spammed is suppose to serve as the universal end all to the argument of the level of attraction of black women or men.

>>14047606
they are racist and the anonimity enables them
others are just edgy

>>14047605
>>14047606
That negroid got named model of the year lmao. Fucking forced diversity bullshit.

>>14047606
>gorgeous black women

>Variety of skin
Yeah various shades of shit and ugly fucking hair and ooga booga features.

>>14047619
why do you care? It's a meaningless title. Tangentially, I'd also wager that there was more criteria to receiving the award than just looking good, humanitarian efforts, and contributions to other industries or behind the scene events.

>>14047640
It’s so disgraceful to actual models to call this aids monkey nigger a model. And to name “her” model of the year? Fucking clown world.

>>14047642
Read
>>14047647
>>14047647
>>14047647
Also lol at think this nigger does behind the scenes anything. Room temp iq.

>>14047606
it's how the whiteys cope. theres not a lot of safe spaces where they can let that autistic rage out with out being ostracized so they come here

>>14047653
>Room temp iq
21

>>14047655
You’ll always be a nigger.

>>14047664
>he thinks only blacks laugh at ugly shitty ageing whites
im not even black
kek

>>14047653
Model of the year is completely meaning less you've worked yourself up over nothing. This is why no one very takes any complaints from people like you seriously. It's a stupid cycle of people like you working yourselves up over "white supremacy", while everyday people ignore it or ostracize you because it's a stupid concept which just makes you even more miserable so then you march or protest ( for no good reason) or shoot a whole bunch of innocent people up because no one agree with you that black people (or jews and latinos etc) are ugly or stupid or whatever else you think.

>>14047653
Model of the year is completely meaningless you've worked yourself up over nothing. This is why no one ever takes any complaints from people like you seriously. It's a stupid cycle of people like you working yourselves up over "white supremacy", while everyday people ignore it or ostracize you because it's a stupid concept which just makes you even more miserable so then you march or protest ( for no good reason) or shoot a whole bunch of innocent people up because no one agree with you that black people (or jews and latinos etc) are ugly or stupid or whatever else you think.

the state of white women, no wonder the mgtow is growing so rapidly
>>14047510
manface
>>14046977
built like a fridge
>>14046296
frankenstien core
>>14043727
>this is the average american women
>>14047564
face literally looks like a witch

>>14044775
holy fuck jack kerouac is that you

Lol @ niggers.

>>14047677
if you aren't white youre a nigger thats just the honest truth

>>14047704
She looks like an insect

She looks good i dont get the hate

>>14048225
And It's not even like there aren't other, more popular, black models that look better than her. They didn't get model of the year either. Yet there are people here acting like her getting the award is an attack on white people.

>>14048273
Tbh I don't really get the hate at all, there are ugly white chicks just like there are ugly black chicks. In the end the most important thing will always remain bone structure. Butterface will always be butterface.

>>14048420
>Tbh I don't really get the hate at all
racism is a thing that really, truly exists. and it's also fairly common on 4chan. I know, sounds shocking and unbelievable, but it's actually true.

most people have been conditioned to see an admission/post like this as "INSANE SJW MARXIST LEFTIST PROPAGANDA", and maybe you've been conditioned to see it like that too and so you'll think I'm a huge beta cuck soiboi marxist degenerate <<insert other buzzwords here>>. but the fact that many people on this site hold racist attitudes is self-evident and obvious to anyone who hasn't drank the kool aid.

>>14041789
So i already achieved a light muscle, thin body. But i got into a light depression and started to eat alot again. What's your method to keep your skinny body?

>>14048448
idk after a while of eating little i just get used to it

>>14048439

Not rly, I come from 99% white eastern european country, others tend to consider most of people here as kind of racist and very conservative, homophobic (I share a big part of those views), but even in my homecountry I never seen such plain and useless hate. My guess is most of these ppl do it for shock factor considering the anonimity this board gives, plus starvation tend to fry ones brain.

>>14048472
we're in a thread where just hours before my post is another post calling said model an "aids monkey nigger". if you want to be an ostrich and bury your head in the sand then that is your prerogative. but this "every single person on 4chan is doing it for shock value and/or just kidding" excuse is just ridiculous. the idea that not a single one of them can truly hold racist attitudes because... what? because apparently you have never seen such "plain and useless hate" in your home country? oh okay, guess it just doesn't exist then.

there are clear and honest-to-god racists on this site and it's not that uncommon to find them. they absolutely exist. they make posts just like you and I make posts. you've probably interacted with many of them. this should be fairly obvious and shouldn't be some kind of divine revelation, and yet here we are.

>>14043035
prince ali, mighty is he ali ababwa...

>>14048495
wow i had no idea 4chan was a reactionary cesspool. guess it's back to /r/cth for me

>>14048513
post thin link

>>14048273
She’s mixed, doesn’t count

>>14046197
because you are all dyels and fags

>>14048495
You sound like you’re about to cry lmao. And no it’s not for shock value, I truly hate niggers. These subhumans got to where they are because of forced diversity. And that nigress looks like some aids monkey nigger pulled from some warlord nigger camp in Zimbabwe. (Long live Rhodesia) You’re acting like there’s something wrong in being a racist. It’s quite obvious niggers don’t belong in a show diversity quotas require them to be though or you fucking monkeys reeee because there’s no shitskins in the show. You niggers completely ruin any show’s aesthetic. Homogenous runways look fucking great, Europe is a white continent. Stop fucking forcing yourselves into our circles. Stop crying about representation bullshit, this isn’t America you ugly fucking subhumans.

>>14048641
not gonna ready all that buddy, have a good one

>>14048654
he's right though

>>14048448
based scoliosis poster

>>14048641
Rhodesians never die brother

>>14047169
Photoshopped, but still cute. What's her name?

>>14043856
J E A L O U S
E
A
L
O
U
S

>>14047758
I wann fug the bug

>>14048757
HH brother.

>>14047169
some hummus and a bagel for breakfast
rice and grilled chicken with some enogi mushroom soup for din din
and a slice of cornbread.

Do laxatives work?

>>14046251
Also wondering why he says this, but I've noticed that when i drink sugar free soft drinks I get hungrier. Not even cravings, i just literally feel the need to consume as much food as possible (last time I drank some i ate like 3 raw tomatoes, an apple, a raw carrot and was still hungry)

How do I starve myself?
I have an insane appetite, eat for enjoyment, and love cooking.
How do I make myself hate eating and get rid of my appetite.
I am desperate. How do I turn it off.

>>14043035
>tfw ballerino (male ballerina)
>tfw guys hit on me
>tfw straight but look gay
>tfw unintentional femboy
>tfw you know the pain of wearing a dance belt

At least I'm hot

>>14044775
You're hot, comrade. You don't need to starve yourself. Don't worry about your weight. It would just damage your looks.

>>14049092
pics or gtfo

>>14044826
You should eat more. You look unhealthy. I worry about girls like you.

>>14049103
kys fattie

>>14049103
fat and bluepilled

>>14043856
shaving arm hair lmfao

>>14049091
Don't buy bad food anymore. No more processed carbs and no additives. Also watch the butter and oil and make sure to keep meat in moderation. I think if you'd set up a few rules for yourself, it'd make it a lot easier to stop indulging.

>>14049092
post butt and erect dick bulge in your ballerino clothes thx :3

You don’t want to be this skinny

Gonna go tested for some food intolerances soon. Wish me luck lol

>>14049755
but

a e s t h e t i c

>>14049103
Girls like that don’t worry about any body, except theirs

>>14049755
this, know your limit you fucking skeletons
t. 120lbs on 6ft2"

First time on thinspo, you guys should really get off these threads holy shit. I would kill myself reading and taking all of this shit seriously and I'm naturally skinny. Don't starve yourselves anons, you're better than this.

>>14041789
>>current stats: sex, age, height, weight
M, 20, 6'0, 117lbs.
>>tdee and your deficit
1,200 calories daily
>>highest and lowest weight
Highest weight: 117lbs.
Lowest weight: 97lbs.
>>goal weight
125lbs.
>>preferred method of losing weight
Calorie deficits
>>aesthetic you are going for
Skinny, but not bone thin.

>>14048420
guarantee you the original poster of that cherry picked picture is ugly and fat. it's always the insecure losers that are the loudest. pretty people are usually nice because they are always on a pedestal. only uggos with nothing to be proud of besides their race get triggered by model of the year bs

>>14050129
i dont like the scene emo hair but the boi is cute as hell

Are you all male high elves over here?
Did yall picked male high elf in the charcter creator?

https://youtu.be/CJbmpJNSF88?t=38

>current stats: sex, age, height, weight
M, 28, 6'1/1.86m 160pounds/73kg
>tdee and your deficit
Probably 2000 daily
>highest and lowest weight
Highest weight: 176pounds/80kg
Lowest weight: 143pounds/65kg
>goal weight
175pounds, too skinny now
>aesthetic you are going for
Ottermode, no more than that

>>14051071
if you are going to take picture shave if you are going to the beach shave if you are going to get intimate with your girl or whoever the hell shave fuckkin shave. body hair is butt ugly even if minimal

>>14041789
>current stats: sex, age, height, weight
m, 24, 170cm, 64kg
>tdee and your deficit
eating 2200, so 300 cal deficit
>highest and lowest weight
72kg, 58kg
>goal weight
59kg
>preferred method of losing weight
Weighlifting and cal deficit
>aesthetic you are going for
androgynous skelly

>>14050129
G*d I wish that was me

>>current stats: sex, age, height, weight
>M, 20, 5'11/ 125 pounds
>>tdee and your deficit
> about 800-900 idk what the deficit is
>>highest and lowest weight
>Highest weight: 145pounds (pure skinny fatness, gained zero muscle only fat)
>Lowest weight: 120pounds (zero muscle mass)
>>goal weight
>125-120 pounds, want to loose a tiny bit more fat but also gain some more muscle mass to look lean af. Arms not toned enough yet. I run and work out almost every day
>>aesthetic you are going for
>Keithmode, crackhead heroine addict but with crazy muscle mass

>>14051077
fuck off fag, a small amount of body hair is better than looking like a 17 year old boy retard

>>14048513
>>14048583
Link is peak thinspo

>>14051410
this is true. he's also peak twinkmode, peak gay, peak everything that has to do with male beauty really.

>>14047606
go back to >>/reddit/ if you hate it so much, nigger

>>14051388
not him but your body hair including what is blurred out makes you look like a 17 year old boy retard

>>14051475
except that isn't me

>>14041789
his face looks a lot like mine when i was a bit younger

>>14051489
post face, I'd like to admire you

>>14051077
This but only if you want to attract men and 16 year old girls

>>14051077
>if you are going to get intimate with your girl
the amount of virgin/closet gay in this comment is off the charts

>>14041789
why can't i have a qt bf like this

>>14042412
this is a white woman

>>14051967
meat tiddies
you dont look so thin, you cant see belly, arms dont looks /thin/
not a bad bod tho at all just not this place's focus

>>14051967
actual perfect body, nice curves low body fat

Which ones best?

>>14052102
first is hottest, but id go with the 4th because superior genetics and whatnot.

>>14052102
3 hottest
1 for aesthetic

>>14052102
3 with breasts between the sizes of 1 and 2/4.

>>14052102
>>14052102
1,3,4,2

>>14051078
sauce?

>>14052102
This is so fuxjing retarded, there are way more than 4 body types

>>14052102
3421

>>14041938
I’m legit in the same shoes as you man, i’m an inch taller and 5 pounds lighter, however i’ve done a decent amount of research.
Cut to your goal weight, ideally 155-160 considering your stats and frame, so you don’t get mad skelly mode and lose ability to actually look good in the long run.
Eat at a caloric surplus (lean bulk, only about +10% calories) and lift 4 times a week, run 2-3 miles every day, for like 4 months (depending on your current muscle mass).
Then cut heavily to accentuate the muscles you’ve grown and to destroy any fat you have left.
This is the shit i’m doing, i’m starting on the lean bulk phase, ride/zach hill is my inspo too, but they’re more lean than skinny dude

>>14044524
I try to go jogging at least once a week, but last time I tried I felt like fainting because it was during a fast. IF works wonders but it's really hard to maintain if you also exercise.

Also post more Ana tips

>>14052133
This

fr*ckin h*ck

i dont know why refusal to eat has been so unbearable lately.

i feel so guilty drinking more than 3-5 cups of coffee

>>14041789
jesus fucking christ what is wrong with his body?

>>14052349
eat 1 carrot then go to sleep or something sleeping helps.

>>14052102
im into skeleton queens to 1 then 3 the rest are shit
big tits are for losers. save big tits for lactation during pregnancy only.

>>14048641
Most of the posters here are from America, the fuck are you on about? Fucking cumskin euromutt, keep coping and acting the planet that your people connected together and simultaneously fucked over with the despicable white pursuit of greed isn’t the reason as to why we have all of these beautiful cultures mixing and spreading together. Just embrace it fucko, and maybe we can all live peacefully and tolerantly in harmony. No one asked for your ancestors to come along and attempt to enslave entire continents, so now that they want to come to yours for opportunity, the same opportunity y’all went out searching for, you gotta accept them. This is your ancestors doing, whitey, and you’re gonna have to live with it.

>>14052462
you can report racism on racism outside of /b/ btw. it's the same race bait shitposter incel over and over again... they get banned but the banning system in 4chan sucks so much that these no lifers keep returning to continue their cycle... and they call others npcs, their life styles consists on the same shit that goes nowhere every single fucking day lol.

>>14052469
You can report racism outside of /b/?!? Hot damn, I’ve been arguing with people like this for years, when I could’ve just been reporting them, huh.

>>14052476
mods take a loooong ass time to ban though and its for 3 days. /fa/ has 0 mods so the report gotta reach a global mod so he reviews the reported post and bans the ip of the user who posted it.

/fa/ will always be full of shit due to lack of dedicated mods around here. Thats why it has sucked hardcore for more than 6 years and counting now.

>current stats: sex, age, height, weight
Male, 18, 6'1/185cm, 161lbs/73kg >tdee and your deficit
2,743 to 2,243
>highest and lowest weight
Highest: 166/75kg; lowest: 155lbs/70kg
>goal weight
150lbs/68kg
>preferred method of losing weight Eating less (more protein proportionally), keep moderate exercise routine
>aesthetic you are going for
Lanky, androgynous

>current stats: sex, age, height, weight
Male, 18, 6'1/185cm, 161lbs/73kg >tdee and your deficit
2,743 to 2,243
>highest and lowest weight
Highest: 165/75kg; lowest: 155lbs/70kg
>goal weight
150lbs/68kg
>preferred method of losing weight Eating less (more protein proportionally), keep moderate exercise routine
>aesthetic you are going for
Thin, bit androgynous

>>14052481
>he thinks /fa/ has a problem with shitposts and moderation compared to other boards

>>14052349
>i feel so guilty drinking more than 3-5 cups of coffee
Literally why? Black coffee has 0 calories, makes you less hungry, and speeds up your metabolism. You should feel the opposite of guilty.

>>14052549
too much coffee can kill you

>>14046340
this

>>14041789
someone used the gmod inflator tool on his ass

>>14041789
>current stats: sex, age, height, weight
male, just turned 19, 185cm, 75kg
>tdee and your deficit
~2750 down to ~2200
>highest and lowest weight
highest is current, lowest was 72kg at this height, growth stopped about a year ago
>goal weight
69-70kg
>preferred method of losing weight
eating less, but more protein, hydrated af, keep moderate fitness routine (running, bodyweight exercises)
>aesthetic you are going for
thin, edgy/heroin chic

>>14052790
not unless its TONSSSS, the caffene will do it, but its like 120 shots of espresso tier

>>14052336
>IF works wonders but it's really hard to maintain if you also exercise.
this is 100% bullshit, im more full of energy than every and intermittent fast/omad for months

>>14053460
pro tip: my gf loves reverse missionary and she likes squeezing my butt when we do that. If I had a huge butt like the skinny boi in the OP I would take even more advantage of it.

it's good to use all your arsenal anon emphasis on ARSE

>current stats: sex, age, height, weight
m, 21, 6'0, 205 pounds
>tdee and your deficit
No diet currently.
>highest and lowest weight
my current weight is my highest, though 2014~2016 I reached 150 pounds
>goal weight
165 pounds
>preferred method of losing weight
depression
>aesthetic you are going for
pic related

>>14054316
Is that painful? I don't think dicks are meant to bend that much...

>>14054344
t. incel

>>14047169
bagel with cream cheese, cup of coffee, luna bar, two slices of cheese pizza, ice cream sandwich, 32oz vanilla root beer, zucchini bread and for dinner probably something big for dinner bc i’m hungry again - 6ft 145lbs
if you don’t want to gain weight try claunodine - ive been on it for almost 10 months and haven’t gained a pound. can eat whatever i want

>>14054316
this is not reverse missionary?

>>14047169
nothing

>>14054410
It is now. Welcome to 2019 get with the trends fuccboi bonus points if you do a clockwise or counter clockwise motion while you get ur ass squeezed

>>14052102
4,3,1,2

>>14054476
Shit taste

Eugenia is so cute

>>14054578
depends on what she is doing but yeah. She got that timburton character aesthetic which was her goal.

>>14054349
No I'm just a virgin, it's an honest question cunt.

>>14054483
¿Nigga what? its a fucking preference, i would rather have my chick be T H I C C than have big tits

>>14054663
nothing will happen to yo dick stop being a bitch ass. there question answered.
prepare to get played with your booty or fingered tho if you are into that its all good who cares

>>14054850
big tits is always shit taste its incompatible with fashion

>>14041789
>sex
Male
>age
20
>h/w
5"8 130lbs
>goal weight
Achieved
>preferred method of weight loss
Fasting, chapstick, water, chewing gum (sugar free) and portion control.
>aesthetic
Edgy emo punk jrpg protagonist.

>>14055069
>Edgy emo punk jrpg protagonist.
Whatever.

>>14055074
Okay but I meant it unironically

3qs - quit smoking, now I eat a lot, how do I get back on my diet when I love food, socializing and cooking
- how do I stop bloating ? The second food passes my lips I look pregnant
-how do I dress so my hip bones stop sabotaging me
>current stats: sex, age, height, weight
F,20,5'7,132lbs
>tdee and your deficit
Not counting
>highest and lowest weight
160lbs/125lbs
>goal weight
115lbs
>preferred method of losing weight
Keto / intermittent fasting
>aesthetic you are going for
I want to pull off androgynous fits sometimes.
I want the words thin, skinny and lithe come to mind when ppl look at me

>>14055074
Squall?

>>14055112
Certainly

>>14055108
You need to stop craving.
>snacks
Should be small pieces of chocolate to move you through the day until you're one meal. Chew gum whenever you get hungry and if that doesn't work use chapstick.
If you enjoy cooking and socializing volunteer at a soup kitchen or become a short order chef for your co workers

>>14055126
dont post that shit you are gonna make me cry holy shit that story doesnt end good.

>current stats: sex, age, height, weight
F, 23, 6'0", 145lb
>tdee and your deficit
no idea
>highest and lowest weight
135lb in high school, 155lb last year
>goal weight
like 140
>preferred method of losing weight
not eating
>aesthetic you are going for
heroin chic

This thread sucks dick

fuck every poster in this thread, especially the women, go fuck yourself

>>14055206
>random fat incel stopping by

thanks for coming!

>>14055206
t. incel

>current stats: sex, age, height, weight
M, 22, 183 cm, 70kg. My upper body thinks it's 60 and my fucking gut thinks it's 80
>tdee and your deficit
~1800 kcal I think. Trying to maintain an average 500-600 kcal deficit but I lack the proper willpower.
>highest and lowest weight
100 kg a year+ ago, 67 kg 2 months ago
>goal weight
50 kg
>preferred method of losing weight
Trying to fast, only managing to last 24-30 hours tops (on a good week), hating myself for it
>aesthetic you are going for
Femboy mode, but I reckon I'll stay a flabby aberration forever because of all the loose skin.

>>14055206
>makes claim that thread sucks
>doesnt show any evidence or why it suck
>continues by insulting anon
>"especially the femanons"
¿Waugh? Then why even come in here if you hate it?

>eat like trash, don't calorie count and binge for the past 4 months
>weigh myself so I can be triggered and get my shit together
>scale says I'm the same weight as I was in Nov 2018 (49.7 kg)
>think "That's impossible, I must have gained"
>move scale around, it eventually says I gained 2kg on a certain floor tile, but only once before going back to 49.7kg, then it varies between giving me "49.9kg" and "49.5kg"
>step onto it while holding a suitcase to try and see if it's broken
>it reads 55.6kg, not broken
>step onto it again, without suitcase
>49.7kg
How can I not have gained? Is this normal with scales? Do I need to buy a new one?

>>14055148
just started kh3, im so confused, feel like i should have played all the side games

>>14041789
fuck you guys

>>14055206
seething tubbo

Ballerino/ballerina is peak thinspo, everything else is just degeneration from the perfect human form.

>>14055970
yes please gimme

>>14046692
based

>>14055069
>>14055131
>chapstick

not this anon but i'm curious. like use it for oral fixation ?

>>14056364
No it would become another oral fixation/habit itself. I read somewhere it helps keep you from wanting food by distracting your sense of smell, which is why I recommend it if you're trying to lose weight

>>14055691
lucky

>>14055108
>keto

>>14055701
Kingdom Hearts 3 already came the fuck out? What the fuck?

>>14055343
its a protecting incel who cares he will kill himself next week.

>>14052102
4 first because despite being /thin/ myself I love women with hourglass bodyshapes, the bigger the better, up to a certain point of reason of course. Then 3 followed by 1 and then 2 because both "big ass no tits" and "no ass no tits" are better than "no ass big tits", which is easily the worst aesthetic

>>14055691
even if its 2kg more thats not much for 4mo of trashfood

>>14055108
eat the tears of fat girls

>>14056427
keto is fine just need that fibre

>>14041789
should I take adderall to get thinspo? current height 174cm weight 60kg

i see people who are thinner and better than me eat like doughnuts and curly fries all the time wtf
i know they dont exercise either

>>14057753
if you count up their daily calorie intake, it's probably lower than you think. cico...

Skeleetal

>>14044063
that dudes dick is not big lmao

>>14057791
hot feet desu

>>14057791
you got hot feet boi <3

>>14054476
good taste

>>14057791
BRUH you got perfect Egyptian yugioh feet what. Thats so god-like. I wish I had that feet structure.
What shoe size you wear homie?

Bout to fuck my first thinspo girl

Face leaves something to be desired but 5'11" and around 110 so I'm excited.
First non-curvy/normie bodied girl I've had.

I'm curious to see if this flimsy meme is real and just wantd to blame you weirdos for my thinspo fetish thanks and bye

>>14058004
>girl
>5'11"

>>14058004
I hope you get dumped since you are too fucking shallow holy shit. Also things that never happened said by an incel how typical.

Going to a relationship just to taste a fetish. Only retards from 4chan do that jesus.

>>14058115
Wow okay who hurt you sweaty? Like serisously, Yikes!

>>14058129
incel

First time doing this
>current stats: sex, age, height, weight
f, 22, 153cm (5'), 61.1kg (135.8)
>tdee and your deficit
1,556, under 1100
>highest and lowest weight
66kg (145.5). 50kg (110.2)
>goal weight
45kg (99.2)
>preferred method of losing weight
Eating less
>aesthetic you are going for
Thin as possible to match my lack of tits and short height

Only lost 3.1kg (6.8) in 4 weeks and it makes me sad

>>14055108
>wide hips
>tits still noticeable despite clearly low bfp
>wants to go skinny
WHY? YOU ARE GENETICALLY PREDISPOSED FOR A PERFECT HOURGLASS FIGURE AND YOU REJECT IT

>>14058115
huh
I never said I was dating her
She was a tinder pull

Glad you're so invested in me
Rent free

sidenote: cowboy is not comfy with thinspo, hips on hips

How much should a 5’6 female eat

>>14058312
about tree fiddy

>>14057738
no. expensive habit, unhealthy too

>>14058166
>153
>61 kg
Girl, you really need to lose some weight. I'm 175 and 62 kg and I'm definitely not thin. Sorry for the mean words, I really wish you the best.

>>14058579
Did you miss the rest of my post lmao

>>14048641
just want to point out that there isn't any logic playing into this tirade, it's just "black people are all ugly"

>>14058582
Not that anon but lmao "eating less"? Really? C'mon you gotta do better than that, no wonder you've only lost 3kg. Going from obese to overweight is the easiest part, you're just not trying. You can do better

>>14041973
zach hill is in a pretty good taste desu

>>14052102
3>4>1>2

>>14057968
Size 9 me kidda, great aren't they

>>14055701
literally every game is canon. even the mobile game, which is really canon

have fun
https://www.youtube.com/watch?v=bbkXWBu-RBw

>>14041789
>current stats: sex, age, height, weight
m, 18, 6' (183cm), 65kg
>tdee and your deficit
dk what this is
>highest and lowest weight
78kg (last year), 65kg
>goal weight
62ish kg
>preferred method of losing weight
raw vegan style
>aesthetic you are going for
pic related, but smaller (less muscle)

>>14059773
also the other day someone in the gym described me as having 'that skinny male model kind of look but with more muscle' which is defo my desired aesthetic

>>14059773
thats not thinspo

>>14059793
ye im more for leanspo lmao
i realise now it was a poor choice of pic lemme try find one that suits it more

>>14059793
think justin pierce (on the right) kinda levels

>>14059824
sure, not full ana like some ppl here insist for but def thin

so for guys it's not just being skinny but skinny+some muscle?

>>14059834
yeah full ana ithink id look like trash but im jus tryna lose some hip weight and get defined
its annoying cos my pecs are naturally bigger (not like moobs or anything just more like the second image i linked) so id need to do mroe chest excercises to keep them from turning fat or anyhthing

>>14059866
no thats ottermode

how do i make my shoulders smaller

How can I stop eating? I'm so hungry all the time.

>>14043532
looking pretty good don't listen to >>14043620 auschwitz is thinspo

>>14046692
>depression starver instead of depression eater
fucking based

>>14047169
some vegetable soup I found that was 120 cals and no oil in the whole thing, with some chickpeas and white rice. Also had some of the sourdough I made and a tbsp of sugar in coffee

>>14060540
Not really. Eating makes me want to throw up. Too many fond memories of us together, especially eating together.

>>14060305
tranny (I KNOW WHAT THE FUCK)
v necks help and scoop necks too and sometimes scarves
>>14060540
just like tell yourself you feel sick from it

>>14054578