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/fa/ - Fashion

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15677896 No.15677896 [Reply] [Original]

whats the longest youve fasted?

>> No.15677903

Neva, neva, neva, I'm a fat piggu and hooked on sugar! This is the part where you cope, this is the part where you seethe!

>> No.15677906

mine in three days but i drunk coke so now im trying without in case i go longeer

>> No.15677921

fasting is NOT good for you dude I know ppl want to lose weight eaily and quickly but this gives you sunken cheeks and eye bags and deteriorates your muscles

>> No.15677926

i have those already but i hear you,i just need to weigh 40 kilos at 5.2 ugh

>> No.15677935

8 hours

>> No.15677952

aren't sunken cheeks and eye bags cool tho ?

>> No.15677991

48 hours
First 24 were hell but manageable if you keep yourself busy
The other 24 were easier

>> No.15678001

i hear 48 is easy

>> No.15678062

i did 2.5 days once but i had adderall and nicotine to help me out

>> No.15678098

5 days of waterfasting

>> No.15678181
File: 29 KB, 306x350, twiggyKTR_306x350.jpg [View same] [iqdb] [saucenao] [google] [report]

Fasting properly is the healthiest thing you can do , just dont use it for evil anorexia purposes.
I do the 5:2 diet but only once I get ten pounds over my target weight.
It tunes up my metabolism so I dont have to do it often. I lost 40 pounds or so in 2014 and since then I have only had to diet twice for a month each time.
The rest of the time I eat whatever I please including pizza and garbage fast food.
I do have to avoid sugar to some extent though

>> No.15678195

72 hours for me, didn't really get me anything to be honest

>> No.15678303

Maybe five or six minutes, I dunno.

>> No.15678337

>evil anorexia purposes.
where do you think you post

>> No.15678341

i dont have an easting disorder so it's not something I keep track of sweaty.

>> No.15678352

>i dont have an easting disorder
how do you know for sure

>> No.15678355

The only healthy way to fast is to just daily fast 16 hours a day while still eating what u need. Exercise if youre fat, it's faster and u do have the energy for it whether u believe it or not.

>> No.15678377

how do you know anything for sure

>> No.15678418

7 days while on a cut, lost a total of 17lbs but I gained back about 10lbs the day after the fast ended. So around 7lbs of fat lost. My overall strength in the gym stayed the same and it didn't seem to lose any bit of muscle mass. I believe theres solid data around that fasting maintains more muscle mass than a normal >500 cal deficiency.

>> No.15678421

3 days just black coffee after watching that veriison documentary on BBC someone posted on a forum

>> No.15678536

Seven days. I also read sections of the bible in the konie Greek/vulgate.

It was unironically a spiritual awaking

>> No.15678539
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However, I often do 24 and 48's.

Cole Robinson is insanely based. Fasting will be the future to counter big-agriculture and all the dumb bullshit.

>> No.15678616

>fasting is NOT good for you dude
t. has never experienced the post fast T boost.
Shame really.

>> No.15678622

24 hours every day

>> No.15678627

8 days its easy past 3 if youre not skelly

>> No.15678636
File: 73 KB, 960x960, tumblr_p3oy9kh3Y81uvac48o1_1280.jpg [View same] [iqdb] [saucenao] [google] [report]

~90 hours on a bone broth fast and 64 hours on a water fast.

>nooooo dont do it is bad for u :( :(
Brainlet take.
If you're supplementing electrolytes and vitamins there is absolutely NOTHING unhealthy about fasting (unless you're already really skinny or underweight). In fact it offers numerous health benefits like giving you more energy, making your metabolism better, triggering autophagy, preserving more muscle, etc.


>> No.15678639

like three days, did it for spiritual reasons though

>> No.15678756

I did mine for physical/health reasons, but after going seven days it transcendent that.

In a way, even with seven days (I can only imagine 40) you feel a significant detachment from the material world. This in a way which I think is extremely positive

>> No.15679143
File: 301 KB, 2048x1365, EksH-tcVoAQhRhM.jpg [View same] [iqdb] [saucenao] [google] [report]

i want to go fro 14 or atleast multiple fasts back to back that equal that but im close to underweight/will become underweight after e week can i?

>> No.15679208

Depends how much you weigh.
Try this

/thinspo/ has a bunch of other calculators and other resources if you want.

>> No.15679217

I ate around 20,000 kj every day this week and still have my Adonis belt :^)

>> No.15679225

I don't fast, I'm an ectomorph. You fat fucks need to get in the gym or die as an ugly person.

>> No.15679228

25 hours

>> No.15679268

4 days. I want to try for a week next time.

>> No.15679348

why would i fast? i'm not a fatty like you and i can control my intake.

>> No.15679368

It’s really unhealthy to go for more than 12 hours, and you gotta stay hydrated while you’re doing it

>> No.15679373
File: 95 KB, 453x680, ElaNnmEUUAAvRtP.jpg [View same] [iqdb] [saucenao] [google] [report]

when read about fasting on mpa they all lose more than 2 kg a week when fasting which is what loserstown says

>> No.15679424
File: 524 KB, 1200x1600, 1521329628862.jpg [View same] [iqdb] [saucenao] [google] [report]

>It’s really unhealthy to go for more than 12 hours
t. facebook mom science
How about actually learning about something before having an opinion on it?

Yeah if you're burning 2k calories a day that's 14k a week, and 2 kg of body fat is like 15400 cals so it adds up if you consider water weight.

Just remember to supplement with salt and potassium in your water while you're fasting. It's really important, otherwise you'll feel like complete shit. If someone complains about starving or feeling nauseous or tired while fasting, chances are they didn't get any electrolytes.

>> No.15679462

How about you suck my cock you scrawny little bitch

>> No.15679523
File: 135 KB, 1280x720, 1452832607742-0.jpg [View same] [iqdb] [saucenao] [google] [report]

I'm a boy lol

>> No.15679553

did 5 days dryfast one time
was in quarantine so i didnt move around much
kinda useless ngl i guess i read the Bible more but i did that already
kinda just pure vanity
the length doesnt help with weight loss if thats what your going for just do intermediate fasting, it prevents your metabolism from messing up

>> No.15679561


>> No.15679572

longest i did was 111 hours

>> No.15679657

4 days when depressed

>> No.15680762


>> No.15680787

probably 6 days while drinking water and smoking weed

>> No.15680797

People are too fat and stupid to make fasting the future

>> No.15680798

3 day opiate bender with durrys

>> No.15680858

lookin good beef

>> No.15680904

It just depends on how fat your brain is

>> No.15680911

I need a mega of this girl.

>> No.15680927

cute Grace poster <3

>> No.15680939

I think she's the girl of the guy from acronym.

>> No.15680961

pussy boi

>> No.15681119
File: 53 KB, 770x770, 5802387-BWYPPSTP-7.jpg [View same] [iqdb] [saucenao] [google] [report]

i think like 36 hours, i just get too hungry and worry about my gains. i do a daily 18/6 and only make exceptions on my and my gfs birthday, Thanksgiving, and christmas; however, i make it up with at least a 30hr fast

>> No.15681260

>fashion board
This is where all the fags hang out bro

>> No.15681265

16 days.

>> No.15681282

I jogged about 5k

It was pretty fast

>> No.15681536
File: 492 KB, 1200x864, doc.jpg [View same] [iqdb] [saucenao] [google] [report]

>If you're supplementing electrolytes and vitamins
>supplementing vitamins
kek thanks for the laugh. bro you better educate yourself and read some studies on the effectiveness of "supplements"
the absolute state of american education lmao

>> No.15681552

>hurr the nutrients in multivitamins aren't 100% as bio-available as what's found in food so you have to stuff your face with food every single day durr hurr
Not an argument.

>> No.15681950
File: 70 KB, 474x751, electrolyte.jpg [View same] [iqdb] [saucenao] [google] [report]

I do 18/6 daily except for big family events and I find that it works excellent with my shift work. The longest I've fasted is around 5 days but the IBS that followed wasn't worth it for me. I can do 24-36 hours with no re-eating problems.

If you're going to continue working or going to gym, keep an eye on your electrolyte levels to reduce cramping and headaches.

>> No.15682279

owo do tell moar

t.day 4

>> No.15682326

Not much to tell really you just get used to it. Stopped because I couldn't take the taste of the snake juice any more.

>> No.15682345

>read some studies
You've never read a study in your fucking life. You're just regurgitating some shit some other faggot spoonfed you and you know it.

>> No.15682393

Two days, but I'm not a tryhard, I just like eating one time each day, I don't do it for weight reasons, my mood is improved when I have the stomach empty and when I eat I feel heavy and my body acts slow, I also hate eating when I'm not hungry, I love eating, but only when its needed.

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