/fa/ - Fashion

[Anonymous No.15677896]

whats the longest youve fasted?

[Anonymous No.15677903]

>>15677896
Neva, neva, neva, I'm a fat piggu and hooked on sugar! This is the part where you cope, this is the part where you seethe!

[Anonymous No.15677906]

>>15677903
mine in three days but i drunk coke so now im trying without in case i go longeer

[Anonymous No.15677921]

>>15677896
fasting is NOT good for you dude I know ppl want to lose weight eaily and quickly but this gives you sunken cheeks and eye bags and deteriorates your muscles

[Anonymous No.15677926]

>>15677921
i have those already but i hear you,i just need to weigh 40 kilos at 5.2 ugh

[Anonymous No.15677935]

8 hours

[Anonymous No.15677952]

>>15677921
aren't sunken cheeks and eye bags cool tho ?

[Anonymous No.15677991]

>>15677896
48 hours
First 24 were hell but manageable if you keep yourself busy
The other 24 were easier

[Anonymous No.15678001]

>>15677991
i hear 48 is easy

[Anonymous No.15678062]

>>15677896
i did 2.5 days once but i had adderall and nicotine to help me out

[Anonymous No.15678098]

>>15677896
5 days of waterfasting

[Anonymous No.15678181]

Fasting properly is the healthiest thing you can do , just dont use it for evil anorexia purposes.
I do the 5:2 diet but only once I get ten pounds over my target weight.
It tunes up my metabolism so I dont have to do it often. I lost 40 pounds or so in 2014 and since then I have only had to diet twice for a month each time.
The rest of the time I eat whatever I please including pizza and garbage fast food.
I do have to avoid sugar to some extent though

[Anonymous No.15678195]

>>15677896
72 hours for me, didn't really get me anything to be honest

[Anonymous No.15678303]

>>15677896
Maybe five or six minutes, I dunno.

[Anonymous No.15678337]

>>15678181
>>15678181
>evil anorexia purposes.
where do you think you post

[Anonymous No.15678341]

i dont have an easting disorder so it's not something I keep track of sweaty.

[Anonymous No.15678352]

>>15678341
>i dont have an easting disorder
how do you know for sure

[Anonymous No.15678355]

The only healthy way to fast is to just daily fast 16 hours a day while still eating what u need. Exercise if youre fat, it's faster and u do have the energy for it whether u believe it or not.

[Anonymous No.15678377]

>>15678352
how do you know anything for sure

[Anonymous No.15678418]

7 days while on a cut, lost a total of 17lbs but I gained back about 10lbs the day after the fast ended. So around 7lbs of fat lost. My overall strength in the gym stayed the same and it didn't seem to lose any bit of muscle mass. I believe theres solid data around that fasting maintains more muscle mass than a normal >500 cal deficiency.

[Anonymous No.15678421]

3 days just black coffee after watching that veriison documentary on BBC someone posted on a forum

[Anonymous No.15678536]

>>15677896
Seven days. I also read sections of the bible in the konie Greek/vulgate.

It was unironically a spiritual awaking

[Anonymous No.15678539]

>>15678536
However, I often do 24 and 48's.

Cole Robinson is insanely based. Fasting will be the future to counter big-agriculture and all the dumb bullshit.

[Anonymous No.15678616]

>>15677921
>fasting is NOT good for you dude
t. has never experienced the post fast T boost.
Shame really.

[Anonymous No.15678622]

>>15677896
24 hours every day

[Anonymous No.15678627]

8 days its easy past 3 if youre not skelly

[Anonymous No.15678636]

>>15677896
~90 hours on a bone broth fast and 64 hours on a water fast.

>>15677921
>>15678355
>nooooo dont do it is bad for u :( :(
Brainlet take.
If you're supplementing electrolytes and vitamins there is absolutely NOTHING unhealthy about fasting (unless you're already really skinny or underweight). In fact it offers numerous health benefits like giving you more energy, making your metabolism better, triggering autophagy, preserving more muscle, etc.

>>15677906
>>15678181
>>15678536
>>15678539
>>15678622
Based.

[Anonymous No.15678639]

like three days, did it for spiritual reasons though

[Anonymous No.15678756]

>>15678639
I did mine for physical/health reasons, but after going seven days it transcendent that.

In a way, even with seven days (I can only imagine 40) you feel a significant detachment from the material world. This in a way which I think is extremely positive

[Anonymous No.15679143]

>>15678536
>>15678418
>>15678627
i want to go fro 14 or atleast multiple fasts back to back that equal that but im close to underweight/will become underweight after e week can i?

[Anonymous No.15679208]

>>15679143
Depends how much you weigh.
Try this
https://losertown.org/eats/cal.php

/thinspo/ has a bunch of other calculators and other resources if you want.

[Anonymous No.15679217]

I ate around 20,000 kj every day this week and still have my Adonis belt :^)

[Anonymous No.15679225]

I don't fast, I'm an ectomorph. You fat fucks need to get in the gym or die as an ugly person.

[Anonymous No.15679228]

>>15677896
25 hours

[Anonymous No.15679268]

4 days. I want to try for a week next time.

[Anonymous No.15679348]

>>15677896
why would i fast? i'm not a fatty like you and i can control my intake.

[Anonymous No.15679368]

It’s really unhealthy to go for more than 12 hours, and you gotta stay hydrated while you’re doing it

[Anonymous No.15679373]

>>15679208
>https://losertown.org/eats/cal.php
when read about fasting on mpa they all lose more than 2 kg a week when fasting which is what loserstown says

[Anonymous No.15679424]

>>15679368
>It’s really unhealthy to go for more than 12 hours
t. facebook mom science
How about actually learning about something before having an opinion on it?

>>15679373
Yeah if you're burning 2k calories a day that's 14k a week, and 2 kg of body fat is like 15400 cals so it adds up if you consider water weight.

Just remember to supplement with salt and potassium in your water while you're fasting. It's really important, otherwise you'll feel like complete shit. If someone complains about starving or feeling nauseous or tired while fasting, chances are they didn't get any electrolytes.

[Anonymous No.15679462]

>>15679424
How about you suck my cock you scrawny little bitch

[Anonymous No.15679523]

>>15679462
I'm a boy lol

[Anonymous No.15679553]

>>15677896
did 5 days dryfast one time
was in quarantine so i didnt move around much
kinda useless ngl i guess i read the Bible more but i did that already
kinda just pure vanity
the length doesnt help with weight loss if thats what your going for just do intermediate fasting, it prevents your metabolism from messing up

[Anonymous No.15679561]

>>15677952
Yes

[Anonymous No.15679572]

>>15677896
longest i did was 111 hours

[Anonymous No.15679657]

>>15677896
4 days when depressed

[Anonymous No.15680762]

>>15679462
gay

[Anonymous No.15680787]

>>15677896
probably 6 days while drinking water and smoking weed

[Anonymous No.15680797]

>>15678539
People are too fat and stupid to make fasting the future

[Anonymous No.15680798]

>>15677896
3 day opiate bender with durrys

[Anonymous No.15680858]

>>15679523
lookin good beef

[Anonymous No.15680904]

>>15678001
It just depends on how fat your brain is

[Anonymous No.15680911]

>>15677896
I need a mega of this girl.

[Anonymous No.15680927]

>>15679424
cute Grace poster <3

[Anonymous No.15680939]

>>15680911
https://www.instagram.com/kidnapthekitty/
I think she's the girl of the guy from acronym.

[Anonymous No.15680961]

>>15677921
pussy boi

[Anonymous No.15681119]

i think like 36 hours, i just get too hungry and worry about my gains. i do a daily 18/6 and only make exceptions on my and my gfs birthday, Thanksgiving, and christmas; however, i make it up with at least a 30hr fast

[Anonymous No.15681260]

>>15680762
>gay
>fashion board
This is where all the fags hang out bro

[Anonymous No.15681265]

>>15677896
16 days.

[Anonymous No.15681282]

>>15677896
I jogged about 5k


It was pretty fast

[Anonymous No.15681536]

>>15678636
>If you're supplementing electrolytes and vitamins
>supplementing vitamins
kek thanks for the laugh. bro you better educate yourself and read some studies on the effectiveness of "supplements"
the absolute state of american education lmao

[Anonymous No.15681552]

>>15681536
>hurr the nutrients in multivitamins aren't 100% as bio-available as what's found in food so you have to stuff your face with food every single day durr hurr
Not an argument.

[Anonymous No.15681950]

I do 18/6 daily except for big family events and I find that it works excellent with my shift work. The longest I've fasted is around 5 days but the IBS that followed wasn't worth it for me. I can do 24-36 hours with no re-eating problems.

If you're going to continue working or going to gym, keep an eye on your electrolyte levels to reduce cramping and headaches.

[Anonymous No.15682279]

>>15681265
owo do tell moar

t.day 4

[Anonymous No.15682326]

>>15682279
Not much to tell really you just get used to it. Stopped because I couldn't take the taste of the snake juice any more.

[Anonymous No.15682345]

>>15681536
>read some studies
You've never read a study in your fucking life. You're just regurgitating some shit some other faggot spoonfed you and you know it.

[Anonymous No.15682393]

>>15677896
Two days, but I'm not a tryhard, I just like eating one time each day, I don't do it for weight reasons, my mood is improved when I have the stomach empty and when I eat I feel heavy and my body acts slow, I also hate eating when I'm not hungry, I love eating, but only when its needed.