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2023-11: Warosu is now out of extended maintenance.

/fa/ - Fashion

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8814089 No.8814089[DELETED]  [Reply] [Original]

what'd you eat today?
don't starve yourself fags, make sure you aren't being unhealthy!

>> No.8814100

>/fa/
>healthy
Everyone here has cigarettes for breakfast, a leaf of lettuce for lunch and binge drinking for dinner.

>> No.8814104

>>8814089
>2014
>eating

I want to be a rick model. He only looks for "pale emaciated unfuckable jellyfish" (his words) so I can't eat

>> No.8814111

>>8814104
you'll never be a model and being too skinny looks dumb on most people as is unhealthy! you must eat

>> No.8814115

>>8814100
>binge drinking for dinner.
>not knowing the caloric content of alcohol

Disgusting. Everyone knows that you taste it and spit it out onto the unconscious emaciated model sprawled on the living room floor's abdomen.

>> No.8814136

>>8814115
Pardon me sir.
I always forget that part

>> No.8814170

I had a pbj and coffee for breakfast
cheese slices and some salami for lunch
pork tenderloin and rice for dinner
drink water all day
>tfw normal diet and im slim, tall, and beautiful

>> No.8814173
File: 119 KB, 736x1030, 1410322351683.jpg [View same] [iqdb] [saucenao] [google]
8814173

I ate nutritious food at a reasonable deficit and exercised too.

Thanks for the concern, OP :3.

>> No.8814209
File: 147 KB, 640x1136, IMG_1067[1].jpg [View same] [iqdb] [saucenao] [google]
8814209

Croissant and orange juice for breakfast

Two chicken soft tacos with black beans and rice with apple cider for lunch/dinner.

Then I got an iced coffee because I had a late class and needed to not fall asleep.

>> No.8814228

>>8814089
This may be a /fit/ topic, but damn, I have problems not overeating.

I eat when I'm not hungry, just bored. It's something to do. Even when I try to occupy myself with other things, I interrupt myself to go back to the fridge.

I dunno, I graze a lot, and recently, I've been having problems with binging. Going from skinnyfat to chubby. Seriously, I got a phat ass now, from the waist down I look like a woman.

How do I stop fatty rationalization and telling myself shit like "I already fucked up by having those cookies, so it's not like I'm going to be skinny at any rate. May as well finish off those brownies, too. And when those are done, I can have plain sugar."?

>> No.8814236

Any tips on how to eat at a reasonable deficit (im trying to do 1500 calories/day) while still getting all the nutriments?

>> No.8814241

>>8814236
I've managed to stay decently under 1500 except for after 11:30pm, right before i go to bed where i just fall apart and roll around in bed in agony not able to sleep and too hungry, until i crack :S

used to be 6'2 139l bs at 18y.o, want to lose 30 pounds and get back on that

>> No.8814243

>>8814228
Stop buying junk food?

>> No.8814248

>>8814228
It's a habit you're going to have to break
Stop buying stuff like cookies
Buy some mixed (uncooked and unsalted) nuts and snack on those whenever you feel like grazing

>> No.8814252

thick cut peppered bacon and eggs and now a steak and beans

also water, bp coffee, and almonds

>> No.8814256

>>8814241
Shit, man. Last night I couldn't sleep, and I went on a 2AM junk food run to the corner shop.

On my way back, some dude that talked to me once started talking to me again, and getting really close, and kept on holding me and putting his hands around my waist and near by bum and getting really close to my ear and saying "I like you." And he also read me a poem he wrote.

I thought that he was just being friendly but looking back upon it the next morning, I've decided never to go on a late-night junk food run again.

>> No.8814264

>>8814256
jesus where do you live? when i go out in suburban canada for junk food the streets are completely empty after 11pm, and no one dares talk to anyone

>> No.8814272

>>8814228
just because you fuck up a little dosnt mean you have to continue, avoid being around that shit in the first place, iv had that. same issue replace junk with healthy snacks, /fit/ may help.

>> No.8814288

>>8814236
thats difficult,(probally shouldnt be that low), but if you insist you have to keep the food you eat as unprocessed and lean as possible, eat smaller meals throughout the day to speed metabolism up, also take a good multi vitamin one a day.

>> No.8814292

>>8814243
100%. just keep it out of your house. if you MUST have sweet shit or snack food then start a workout routine so you can burn that excess stuff off. Dont eat fast food. cook your own food or eat your moms dinner. wholesome meals are the best for you. being active doesnt mean working out and shit just take a walk or do some yard work do anything that will burn off extra calories

>> No.8814295

>>8814264
Canada, as well. Used to live in the 'burbs, but I live in a more inner-city neighborhood now.

There weren't a lot of people out. Some weirdo at the corner store who was there another time I went on a junk run and who had the previous time told me his life story. He was just standing in the store, didn't look like he was buying anything.

The guy on my way back was one of the few I crossed paths with out there. Shit, I need to be more assertive and tell people when they're making me uncomfortable. I need to stop worrying about being "polite" when people are fucking putting their hands on me, no matter how "nice" they are being. Feel like crap that I didn't say anything.

>> No.8814296

>>8814241
you really arnt eating enough, 6'2 at that weight is very low, you must be going for a certain look though.

>> No.8814307

>>8814295
Parkdale or something lol?

>> No.8814317

>>8814236
Easy way?
Have 3 scheduled meals with small portions and hit all the food groups, carry a water bottle with you at all times and just drink shit tons of water whenever you get hungry between the meals.

Hard way? Train yourself to hate junk food, never buy sodas and shit to keep at the crib, drink clear alcohol if you must drink, and drink lots of water.

>> No.8814322

>>8814317
>>8814295
>>8814288
thanks :)

>> No.8814327

Tofu chicken nuggets with white rice.
Vegetarian is so effay

>> No.8814330

>>8814243
>>8814248

Yeah, I guess more often than not, I actually don't have any cookies or candy or shit at my house. But I'm creative. Like, I've actually found myself mixing sugar with cream cheese, because that's essentially what cheesecake is. Finished a container of cream cheese in a couple nights. I don't buy that anymore, because its a trigger.

Also found myself just putting agave syrup on bread.

If not that shit, I'll just binge on fruit, like grapes. Sugar still adds up real quick.

But yeah, I gotta keep trigger foods out. Even limit the fruit, I think. I can eat 2 pounds of grapes in a night.

>>8814292
I've started lifting and running. My plan was three days a week, but I usually just get one or two in. Started maybe four months ago, too. But no progress because my diet is still shit and I can't keep to by caloric restriction.

I walk to work, and the walk is about 20 minutes. Since I work part-time during school, maybe four shifts a week, I guess that's about 2 hours of walking a week. During the summer when I was working full time, I had those walks five days a week.

I hardly get fast food, but my weakness is candy, pastries, and sweets. I've had days where those have constituted the majority of my diet.

>> No.8814342

>>8814307
Calgary. Crescent Heights, which isn't a bad neighborhood at all, but yeah, that was the one night I missed living with my mummy and daddy in the nice, safe, boring suburbs. Nobody ever tried to feel me up there.

>> No.8814359

black coffee and a croissant
a slice of pizza with veggies
rice, hummus, and pita bread
two cups of green tea

trying to remember to eat three meals a day is tough

>> No.8814364

>>8814330
>but my weakness is candy, pastries, and sweets.
Im in the same boat. It doesnt help that I work in a kitchen and my boss is always baking something sweet. Your routine is good though, its not like youre just sitting there all day but you really gotta quit with having your meals consist of only junk, thats really not good lol. get fruit instead, its just as good and healthier

>> No.8815068

>>8814241
you are malnourished

whey + oats
espresso
frozen vegis + chicken breast
espresso
orange
frozen vegis + 11 eggwhites + whole egg
whey + oats

comin' in at ~1950 cal, on a cut diet.

>> No.8815078

>>8814342

No one in Calgary is /fa/, leave.

>> No.8815088

2 slices toast with PB

Chocolate cake

Soup + some thick cut ham

Pisatachios

Rare fillet of beef, asparagus, sauteed potatoes

2 beers

~2500kcal

>> No.8815094

>>8814330
Try switching from grapes to strawberries, they have half the calories and almost 1/4 the amount of sugar, as well as having more fibre.
https://www.google.ca/search?q=grape+vs+strawberry

>>8814317
what this dude said, it's way easier to not cave for some easy pizza when you already know you have your next meal planned at a scheduled times. I personally find it way easier to manage with my meals split into 4 + snack.

>>8814256
wtf

>>8814228
Scheduling and planning your meals may make a difference, same thing as what I said above.

>> No.8815099

Some dick and some smokes, you know, the /fa/ diet.

>> No.8815120

top ramen + a grilled cheese
another top ramen
milk tea with boba
more ramen
like 20 chicken nuggets

>> No.8815217

>>8815120
>fat, simple carbs and salt

You must look and feel terrible.

>> No.8815229

>Lunch
>sandwich (turkey and mayo on ciabatta)
>apple

>Cup of coffee

>Dinner
>steak
>green beans
>toasted ciabatta bread

>After workout snack
>Protein bar

>Now
>Couple IPAs

Lately I've just been eating one or two small meals a day. Pretty terrible diet. Not sure if it's better or worse than when I used to eat too much junk food

>> No.8815300

>>8814089
>breakfast
3 cups of coffee, 4 turkish royals

>lunch
top kek, I was at the cigar lounge and had coffee, if that counts

>dinner
Two cups of "lowcarb yogurt" in banana cream pie flavor and white chocolate strawberry flavor

>> No.8815305

coffee and banana muffin
beans on toast
pasta with sweet potato, carrots, mushrooms, lentils etc
avocado on toast
im 180cm/56kg and eat all day and gain no weight

>> No.8815308
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8815308

Posting weekly meat bulking supplies.

GOTTA EAT BIG TO BIGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGG HOOAH

>> No.8815309

A bowl of oatmeal and protein supplements, along with vitamin b, vitamin c, and calcium supplements. I'm just trying to lose 10 more lbs, lost 70 so far.

>> No.8815310

>>8814170
>not a single vegetable

No offense, but you really need to eat vegetables.

I'll bet you take shit-tier shits with that lack of fiber.

>> No.8815312

>>8815305
do you eat nothing but carbs?

>> No.8815319

>>8814089
Oats (of course)
scrambled eggs with bacon
lemon&herb chicken with rice
schnitzel with mash potato
Choclate protein shake
bout to hit up some burritos for dins

>> No.8815328

>>8815308

You disgust me.

>> No.8815332

>>8815068
Holy fuck eat the whole egg. You need cholesterol, maybe not 11 fucking eggs, but try 4.

>> No.8815336
File: 99 KB, 600x800, Suave.jpg [View same] [iqdb] [saucenao] [google]
8815336

>>8815300
>I was at the cigar lounge

>> No.8815346

>>8815336
Nah dude, it's actually pretty cool. I know the owner and I work there (second "job" - only like a couple hours a month or so) with restocking the humidor, cleaning, etc.

>> No.8815353

>>8815346
Why did you feel the need to mention it? It's not part of your diet and it's not an attribute.

>> No.8815364
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8815364

Got the flu so I made some blended veggie soup with chili, ginger and garlic and took some vitamin pills.
Gonna drink like 2 litres of chaga mushroom tea with more ginger now.
Fucking hate being sick

>> No.8815436
File: 27 KB, 300x300, 1399661718410.jpg [View same] [iqdb] [saucenao] [google]
8815436

>>8814089

well in all these 4 days its been

>like 50g of nachos
>1 beer
>3 cups of water
>1 cup of spaghetti
>3 tacos
>1 sandwich
all in fever mode

but muh calorie deficit

>MFW i burn like 2kcals everyday but these 4 days its been 5kcals

>> No.8815442

>>8814228
coffe and smoking will always kill the binging, een if you hadnt eat in two days

>> No.8815445

>>8815364
>tfw you have to break your ass working 13 hrs straight while you´re sick

>> No.8815573

>weet-bix, sultana bran, granola with milk and about 6 strawberries
>felafel roll
>3 shitake mushroom dumplings, mash potato+cauliflower, 2 pieces of mock-meat, 1 packet of mi goreng noodles
>2 pop tarts
>water and orange juice

>> No.8815595

>>8815445
Fuck what kind of work do you have?
I would probably get sent home anyway so to not spread the flu and prolong it even longer.

>> No.8815603

>Eat healthy
>Doritos coveted in fucking cheese whiz and a cheeseburger

>> No.8815612

Papaya and yoghurt
Gorgonzola chicken panini
Baked seabass with chilli and ginger with some mashed ptotato

my fave way to not snack on shit all the time is to only buy food i can put into meals. snacking on a lump of cheese or a bunch of avocados isn't that appealing, so i just stick to eating meals.

>> No.8815613

>>8814089
Angel food and coffee for breakfast, tuna and baby carrots for lunch.

>> No.8815616
File: 30 KB, 600x239, 1408472266046.png [View same] [iqdb] [saucenao] [google]
8815616

>eating
3/10 made me reply

>> No.8815626

>>8815308
You are clearly leaving humanity behind the right way, by eating like a fucking lion.
I am proud.

>> No.8815653

>>8815626
lol hello fitizen

>> No.8815677

>>8815308
Man, what do you spend a week on meat? I'm jelly

>> No.8815680

canned goulash

>> No.8815742

>>8815308
/fit/ poster or mlp autist concerned about masculinity...

>> No.8816360

had a greasy ass kfc with gravy and oreo milkshake, wasn't even very nice

>> No.8816363

>>8814089

Slow start to the day, only a granola bar so far, but I imagine I'll grab some noodle soup for an early lunch.

>> No.8816418

>Life cereal for breakfast
>Cup of coffee and granola bar for lunch
>Bottle of water throughout the day
>??? dinner, something small because I have to get to work real quick after class

Normal day, food wise.
And yet I'm still a fatass

>> No.8816429

I had a nice bun with bacon and cheese with a cup of coffee for breakfast

Later today I had a slushy with my girlfriend

It's 19.00pm now and I haven't eaten anything since that slushy, thanks for reminding me /fa/

Oh yeah and cigarettes throughout the day

>> No.8816474

>>8815742
as if the mlp autist has the capability to cook his own meals...

>> No.8816512

>>8815308
That's the shittiest excuse of eating like a fat pig to become a fat pig

You could say that you haven't ate for weeks or something

>> No.8816517

>>8816512
>That's the shittiest excuse of eating like a fat pig to become a fat pig
>eating meat gets you fat

:^) le tripperino

>> No.8816523

>>8814089
Shitty personal pan pizza, 2 cups of applesauce, a monster