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9168150

Anonymous Tue Feb 28 01:40:59 2017 No.9168150 [Reply] [Original]

>tfw my crippling anxiety is coming back

What are some books that will help me with this?

>>	Anonymous Tue Feb 28 01:45:31 2017 No.9168164 The Young Girl's Handbook of Good Manners for Use in Educational Establishments by Pierre Louys

>>	Anonymous Tue Feb 28 01:46:16 2017 No.9168165 my cock by mike hawk

>>	Anonymous Tue Feb 28 01:57:34 2017 No.9168181 >>9168150 Mein Tagebuch by Toby Honayst helped me immensely

>>	Rina Nagai is Goddess Tue Feb 28 02:00:55 2017 No.9168186 File: 34 KB, 378x378, Tony-de-Mello-e1326894502644.jpg [View same] [iqdb] [saucenao] [google] >>9168150 Listen to this entire playlist, Anthony de Mello: Awareness https://www.youtube.com/watch?v=4Y3Q7H2urto&list=PL9285D44ED7F7B18B

>>	Anonymous Tue Feb 28 02:05:15 2017 No.9168194 someone on here recommended zorba the greek for narcissistic shyness, haven't read it, but i think it would be a good read for you also epictetus, marcus aurelius

>>	Anonymous Tue Feb 28 02:07:38 2017 No.9168200 >>9168150 Find the strength within anon.

>>	Anonymous Tue Feb 28 04:50:43 2017 No.9168482 >>9168150 me too i think. i know it's not a book but listen to: People Who Can Eat People Are the Luckiest People in the World - AJJ Helps me sometimes. Hang in there buddy

>>	Anonymous Tue Feb 28 04:50:49 2017 No.9168483 File: 32 KB, 395x600, 20121015101713lovesongs-paperback_test01_cover_large.jpg [View same] [iqdb] [saucenao] [google] Has anyone read this? Did it improve your demeanor towards other people?

>>	Anonymous Tue Feb 28 06:27:07 2017 No.9168589 >>9168482 This is my favorite band to listen too when I'm having bouts of anxiety or depression

>>	Anonymous Tue Feb 28 06:28:54 2017 No.9168591 >>9168194 OP here. It's not really so much narcissism but rather self-loathing (for the most part) and a bit of misanthropy (at times). Anything I can read that will lighten my disposition?

>>	Anonymous Tue Feb 28 06:38:17 2017 No.9168600 >>9168591 Stop reading and spend some time in the outside world. You need exposure to the corrective influences of wider society.

>>	Anonymous Tue Feb 28 06:43:26 2017 No.9168607 >>9168150 Goebbels' biography Goebbels' diaries

>>	Anonymous Tue Feb 28 07:13:55 2017 No.9168674 Have you tried an SSRI? Vortioxetine has been working really well for me for the last 4 months